Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Roasted Vegetables W/Tahini Sauce over Orzo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (1,096g)
    baby eggplants
    2 (238g)
    bell peppers
    1 pint (298g)
    cherry tomatoes
    2 tablespoons (27g)
    olive oil
    1 cup (240g)
    garbanzo beans
    1 teaspoon (6g)
    kosher salt
    1/2 cup (120g)
    tahini
    1 cup (0g)
    vegetable stock
    3 (9g)
    garlic cloves
    1 (48g)
    lemons, juice and zest of
    1/4 teaspoon (2g)
    salt
    8 ounces (228g)
    orzo pasta
    Total 1 serving
    Alanine (g) 0.6 0.1 0.1 0.0 0.5 0.0 1.1 n/a 0.0 n/a 0.0 1.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.1 0.1 0.0 1.1 0.0 3.2 n/a 0.1 n/a 0.0 1.1 6 2
    Ash (g) 7.7 1.0 1.5 0.0 3.9 6.0 6.0 n/a 0.1 0.1 1.5 2.0 30 7
    Aspartic acid (g) 1.8 0.5 0.4 0.0 1.4 0.0 2.0 n/a 0.0 n/a 0.0 1.4 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 98.6 23.8 29.8 0.3 76.8 1.4 504.0 n/a 16.3 2.9 0.4 47.9 802 201
    Calories 263.0 47.6 53.6 238.7 285.6 0.0 684.0 n/a 13.4 10.6 0.0 845.9 2,442 611
    Calories (kj) 1,117.9 199.9 220.5 998.7 1,192.8 0.0 2,862.0 n/a 56.1 43.7 0.0 3,540.8 10,232 2,558
    Carbohydrates (g) 62.5 11.0 11.6 0.0 54.3 0.0 31.4 n/a 3.0 3.3 0.0 170.2 347 87
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.9 0.2 0.2 0.0 0.4 0.0 1.9 n/a 0.0 0.0 0.0 0.7 4 1
    Cystine (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.4 n/a 0.0 n/a 0.0 0.6 1 0
    Dietary Fiber (g) 37.3 4.0 3.6 0.0 10.6 0.0 11.2 n/a 0.2 0.1 0.0 7.3 74 19
    Folate (mcg) 241.1 23.8 44.7 0.0 160.8 0.0 117.6 n/a 0.3 9.6 0.0 540.4 1,138 285
    Folate, DFE (mcg) 241.1 23.8 44.7 0.0 160.8 0.0 117.6 n/a 0.3 9.6 0.0 891.5 1,489 372
    Folate, food (mcg) 241.1 23.8 44.7 0.0 160.8 0.0 117.6 n/a 0.3 9.6 0.0 41.0 639 160
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 499.3 499 125
    Fructose n/a 2.7 4.1 n/a n/a n/a n/a n/a n/a 0.5 n/a 0.3 8 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.8 3.7 n/a n/a n/a n/a n/a n/a 0.5 n/a 0.3 7 2
    Glutamic acid (g) 2.0 0.5 1.3 0.0 2.1 0.0 4.8 n/a 0.1 n/a 0.0 10.5 21 5
    Glycine (g) 0.4 0.1 0.1 0.0 0.5 0.0 1.5 n/a 0.0 n/a 0.0 1.0 4 1
    Histidine (g) 0.3 0.0 0.0 0.0 0.3 0.0 0.6 n/a 0.0 n/a 0.0 0.7 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.8 0.8 0.2 3.2 0.0 3.0 n/a 0.2 0.0 0.0 7.5 18 5
    Isoleucine (g) 0.5 0.1 0.1 0.0 0.5 0.0 0.9 n/a 0.0 n/a 0.0 1.2 3 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.7 0.1 0.1 0.0 0.8 0.0 1.6 n/a 0.0 n/a 0.0 2.3 6 1
    Lysine (g) 0.5 0.1 0.1 0.0 0.8 0.0 0.7 n/a 0.0 n/a 0.0 0.7 3 1
    Magnesium (mg) 153.4 23.8 32.8 0.0 69.6 0.1 115.2 n/a 2.3 2.9 0.0 120.8 521 130
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4.5 4 1
    Manganese (mg) 2.7 0.3 0.3 0.0 1.4 0.0 1.7 n/a 0.2 0.0 0.0 2.1 9 2
    Methionine (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.7 n/a 0.0 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.1 19.7 0.6 0.0 21.8 n/a 0.0 0.0 0.0 0.4 43 11
    Niacin (mg) 7.1 1.1 1.8 0.0 0.3 0.0 7.1 n/a 0.1 0.0 0.0 16.4 34 8
    Pantothenic acid (mg) 3.1 0.2 0.3 0.0 0.7 0.0 0.8 n/a 0.1 0.1 0.0 1.0 6 2
    Phenylalanine (g) 0.5 0.2 0.1 0.0 0.6 0.0 1.1 n/a 0.0 n/a 0.0 1.5 4 1
    Phosphorus (mg) 274.0 47.6 71.5 0.0 216.0 0.0 902.4 n/a 13.8 3.8 0.0 430.9 1,960 490
    Phytosterols (mg) 76.7 21.4 20.9 59.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 179 45
    Polyunsaturated Fat (g) 0.8 0.1 0.2 2.8 1.2 0.0 25.2 n/a 0.0 0.0 0.0 1.3 32 8
    Potassium (mg) 2,520.8 416.5 706.3 0.3 412.8 0.5 496.8 n/a 36.1 49.4 0.1 508.4 5,148 1,287
    Proline (g) 0.5 0.1 0.0 0.0 0.5 0.0 1.0 n/a 0.0 n/a 0.0 3.6 6 1
    Protein (g) 11.1 2.0 2.6 0.0 11.9 0.0 21.4 n/a 0.6 0.2 0.0 29.7 79 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.1 0.1 0.0 0.1 0.0 0.6 n/a 0.0 0.0 0.0 0.9 2 1
    Saturated Fat (g) 0.4 0.1 0.1 3.7 0.3 0.0 8.1 n/a 0.0 0.0 0.0 0.6 13 3
    Selenium (mcg) 3.3 0.0 0.0 0.0 6.7 0.0 n/a n/a 1.3 0.0 0.0 144.1 155 39
    Serine (g) 0.5 0.1 0.1 0.0 0.6 0.0 1.2 n/a 0.0 n/a 0.0 1.4 4 1
    Sodium (mg) 21.9 7.1 14.9 0.5 717.6 2,325.5 88.8 n/a 1.5 0.5 581.4 13.7 3,773 943
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 142.4 142 36
    Sucrose n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 1.1 2 0
    Sugar (g) 25.8 5.7 7.8 0.0 n/a 0.0 n/a n/a 0.1 1.2 0.0 6.1 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.1 0.0 0.1 0.0 1.5 n/a 0.0 0.0 0.0 2.0 4 1
    Threonine (g) 0.4 0.1 0.1 0.0 0.4 0.0 0.9 n/a 0.0 n/a 0.0 1.1 3 1
    Tocopherol, alpha (mg) 3.3 0.9 1.6 3.9 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.3 10 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.4 0.2 n/a n/a n/a n/a n/a n/a n/a 2.0 3 1
    Total Fat (g) 2.1 0.4 0.6 27.0 2.7 0.0 57.6 n/a 0.0 0.1 0.0 3.4 94 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 0.4 1 0
    Tyrosine (g) 0.3 0.0 0.0 0.0 0.3 0.0 0.9 n/a 0.0 n/a 0.0 0.6 2 1
    Valine (g) 0.6 0.1 0.1 0.0 0.5 0.0 1.2 n/a 0.0 n/a 0.0 1.3 4 1
    Vitamin A, IU (IU) 295.9 880.6 2,482.3 0.0 50.4 0.0 80.4 n/a 0.8 2.9 0.0 0.0 3,793 948
    Vitamin A, RAE (mcg) 11.0 42.8 125.2 0.0 2.4 0.0 3.6 n/a 0.0 0.0 0.0 0.0 185 46
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.9 0.5 0.2 0.0 1.1 0.0 0.2 n/a 0.1 0.0 0.0 0.3 3 1
    Vitamin C (mg) 24.1 191.4 40.8 0.0 9.1 0.0 0.0 n/a 2.8 18.6 0.0 0.0 287 72
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,012.8 223.5 281.7 0.0 167.3 0.0 3.6 n/a 5.3 44.3 0.0 22.6 1,761 440
    Zinc (mg) 1.8 0.3 0.5 0.0 2.5 0.0 5.6 n/a 0.1 0.0 0.0 3.2 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Roasted Vegetables W/Tahini Sauce over Orzo.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes