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    Nutritional Facts: Steak Hache Avec Oeufs a Cheval (Hamburgers W/ Eggs on Horseback

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground sirloin
    4 teaspoons (19g)
    butter
    4 tablespoons (57g)
    butter
    4 (200g)
    eggs
    6 (24g)
    anchovy fillets
    2 tablespoons (17g)
    capers
    1 tablespoon (4g)
    parsley
    1 to taste (0g)
    salt & freshly ground black pepper
    Total 1 serving
    Alanine (g) 8.9 0.0 0.0 1.5 0.4 n/a 0.0 n/a 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 9.2 0.0 0.0 1.6 0.4 n/a 0.0 n/a 11 3
    Ash (g) 6.7 0.4 1.2 2.1 2.7 1.4 0.1 n/a 15 4
    Aspartic acid (g) 12.2 0.0 0.0 2.7 0.7 n/a 0.0 n/a 16 4
    Beta-sitosterol n/a 0.7 2.3 n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.6 4.5 13.6 112.0 55.7 6.9 5.2 n/a 280 70
    Calories 1,197.5 134.4 407.3 286.0 50.4 4.0 1.4 n/a 2,081 520
    Calories (kj) 5,000.9 562.1 1,703.4 1,198.0 211.0 16.5 5.7 n/a 8,698 2,174
    Campesterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 1.4 0.0 0.8 0.2 n/a 3 1
    Cholesterol (mg) 442.3 40.3 122.1 744.0 20.4 0.0 0.0 n/a 1,369 342
    Copper (mg) 0.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 1 0
    Cystine (g) 1.4 0.0 0.0 0.5 0.1 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 n/a 1 0
    Folate (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
    Folate, DFE (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
    Folate, food (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 20.2 0.0 0.1 3.3 1.0 n/a 0.0 n/a 25 6
    Glycine (g) 10.4 0.0 0.0 0.9 0.3 n/a 0.0 n/a 12 3
    Histidine (g) 4.3 0.0 0.0 0.6 0.2 n/a 0.0 n/a 5 1
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.2 0.0 0.0 3.5 1.1 0.3 0.2 n/a 20 5
    Isoleucine (g) 6.1 0.0 0.0 1.3 0.3 n/a 0.0 n/a 8 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 10.6 0.0 0.0 2.2 0.6 n/a 0.0 n/a 13 3
    Lysine (g) 11.2 0.0 0.0 1.8 0.6 n/a 0.0 n/a 14 3
    Magnesium (mg) 136.1 0.4 1.1 24.0 16.6 5.7 1.9 n/a 186 46
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 3.4 0.0 0.0 0.8 0.2 n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 29.6 3.9 11.9 7.3 0.9 0.0 0.0 n/a 54 13
    Niacin (mg) 34.5 0.0 0.0 0.2 4.8 0.1 0.0 n/a 40 10
    Pantothenic acid (mg) 4.0 0.0 0.1 3.1 0.2 0.0 0.0 n/a 7 2
    Phenylalanine (g) 5.4 0.0 0.0 1.4 0.3 n/a 0.0 n/a 7 2
    Phosphorus (mg) 1,251.9 4.5 13.6 396.0 60.5 1.7 2.2 n/a 1,730 433
    Phytosterols n/a n/a n/a n/a n/a 8.3 0.2 n/a 8 2
    Polyunsaturated Fat (g) 2.3 0.6 1.7 3.8 0.6 0.1 0.0 n/a 9 2
    Potassium (mg) 2,184.0 4.5 13.6 276.0 130.6 6.9 21.1 n/a 2,637 659
    Proline (g) 7.7 0.0 0.0 1.0 0.2 n/a 0.0 n/a 9 2
    Protein (g) 136.1 0.2 0.5 25.1 6.9 0.4 0.1 n/a 169 42
    Retinol (mcg) 0.0 125.8 381.1 320.0 2.9 0.0 0.0 n/a 830 207
    Riboflavin (mg) 1.1 0.0 0.0 0.9 0.1 0.0 0.0 n/a 2 1
    Saturated Fat (g) 27.6 9.6 29.2 6.3 0.5 0.0 0.0 n/a 73 18
    Selenium (mcg) 112.9 0.2 0.6 61.4 16.3 0.2 0.0 n/a 192 48
    Serine (g) 5.6 0.0 0.0 1.9 0.3 n/a 0.0 n/a 8 2
    Sodium (mg) 449.1 133.8 405.6 284.0 880.3 509.8 2.1 n/a 2,665 666
    Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 5.2 0.0 0.0 1.1 0.3 n/a 0.0 n/a 7 2
    Tocopherol, alpha (mg) 2.2 0.4 1.3 2.1 0.8 0.2 0.0 n/a 7 2
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 68.0 15.2 46.1 19.0 2.3 0.1 0.0 n/a 151 38
    Trans-monoenoic Fat n/a 0.6 1.7 0.1 n/a n/a n/a n/a 2 1
    TransFatty acids (g) 4.3 0.6 1.9 0.1 n/a n/a n/a n/a 7 2
    Tryptophan (g) 0.6 0.0 0.0 0.3 0.1 n/a 0.0 n/a 1 0
    Tyrosine (g) 4.1 0.0 0.0 1.0 0.2 n/a 0.0 n/a 5 1
    Valine (g) 6.7 0.0 0.0 1.7 0.4 n/a 0.0 n/a 9 2
    Vitamin A, IU (IU) 0.0 468.4 1,419.4 1,080.0 9.6 23.7 320.1 n/a 3,321 830
    Vitamin A, RAE (mcg) 0.0 128.2 388.5 320.0 2.9 1.2 16.0 n/a 857 214
    Vitamin B-12 (mcg) 15.0 0.0 0.1 1.8 0.2 0.0 0.0 n/a 17 4
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 5.1 n/a 6 1
    Vitamin D (IU) 27.2 11.2 34.1 164.0 16.6 0.0 0.0 n/a 253 63
    Water (g) 472.9 3.0 9.0 152.3 12.1 14.4 3.3 n/a 667 167
    Zinc (mg) 32.6 0.0 0.1 2.6 0.6 0.1 0.0 n/a 36 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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