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Nutritional Facts: Steak Hache Avec Oeufs a Cheval (Hamburgers W/ Eggs on Horseback

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground sirloin
4 teaspoons (19g)
butter
4 tablespoons (57g)
butter
4 (200g)
eggs
6 (24g)
anchovy fillets
2 tablespoons (17g)
capers
1 tablespoon (4g)
parsley
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 8.9 0.0 0.0 1.5 0.4 n/a 0.0 n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.2 0.0 0.0 1.6 0.4 n/a 0.0 n/a 11 3
Ash (g) 6.7 0.4 1.2 2.1 2.7 1.4 0.1 n/a 15 4
Aspartic acid (g) 12.2 0.0 0.0 2.7 0.7 n/a 0.0 n/a 16 4
Beta-sitosterol n/a 0.7 2.3 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 81.6 4.5 13.6 112.0 55.7 6.9 5.2 n/a 280 70
Calories 1,197.5 134.4 407.3 286.0 50.4 4.0 1.4 n/a 2,081 520
Calories (kj) 5,000.9 562.1 1,703.4 1,198.0 211.0 16.5 5.7 n/a 8,698 2,174
Campesterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 1.4 0.0 0.8 0.2 n/a 3 1
Cholesterol (mg) 442.3 40.3 122.1 744.0 20.4 0.0 0.0 n/a 1,369 342
Copper (mg) 0.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 1 0
Cystine (g) 1.4 0.0 0.0 0.5 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 n/a 1 0
Folate (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
Folate, DFE (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
Folate, food (mcg) 40.8 0.6 1.7 94.0 3.1 4.0 5.8 n/a 150 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 20.2 0.0 0.1 3.3 1.0 n/a 0.0 n/a 25 6
Glycine (g) 10.4 0.0 0.0 0.9 0.3 n/a 0.0 n/a 12 3
Histidine (g) 4.3 0.0 0.0 0.6 0.2 n/a 0.0 n/a 5 1
Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 15.2 0.0 0.0 3.5 1.1 0.3 0.2 n/a 20 5
Isoleucine (g) 6.1 0.0 0.0 1.3 0.3 n/a 0.0 n/a 8 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 10.6 0.0 0.0 2.2 0.6 n/a 0.0 n/a 13 3
Lysine (g) 11.2 0.0 0.0 1.8 0.6 n/a 0.0 n/a 14 3
Magnesium (mg) 136.1 0.4 1.1 24.0 16.6 5.7 1.9 n/a 186 46
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 3.4 0.0 0.0 0.8 0.2 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 29.6 3.9 11.9 7.3 0.9 0.0 0.0 n/a 54 13
Niacin (mg) 34.5 0.0 0.0 0.2 4.8 0.1 0.0 n/a 40 10
Pantothenic acid (mg) 4.0 0.0 0.1 3.1 0.2 0.0 0.0 n/a 7 2
Phenylalanine (g) 5.4 0.0 0.0 1.4 0.3 n/a 0.0 n/a 7 2
Phosphorus (mg) 1,251.9 4.5 13.6 396.0 60.5 1.7 2.2 n/a 1,730 433
Phytosterols n/a n/a n/a n/a n/a 8.3 0.2 n/a 8 2
Polyunsaturated Fat (g) 2.3 0.6 1.7 3.8 0.6 0.1 0.0 n/a 9 2
Potassium (mg) 2,184.0 4.5 13.6 276.0 130.6 6.9 21.1 n/a 2,637 659
Proline (g) 7.7 0.0 0.0 1.0 0.2 n/a 0.0 n/a 9 2
Protein (g) 136.1 0.2 0.5 25.1 6.9 0.4 0.1 n/a 169 42
Retinol (mcg) 0.0 125.8 381.1 320.0 2.9 0.0 0.0 n/a 830 207
Riboflavin (mg) 1.1 0.0 0.0 0.9 0.1 0.0 0.0 n/a 2 1
Saturated Fat (g) 27.6 9.6 29.2 6.3 0.5 0.0 0.0 n/a 73 18
Selenium (mcg) 112.9 0.2 0.6 61.4 16.3 0.2 0.0 n/a 192 48
Serine (g) 5.6 0.0 0.0 1.9 0.3 n/a 0.0 n/a 8 2
Sodium (mg) 449.1 133.8 405.6 284.0 880.3 509.8 2.1 n/a 2,665 666
Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 5.2 0.0 0.0 1.1 0.3 n/a 0.0 n/a 7 2
Tocopherol, alpha (mg) 2.2 0.4 1.3 2.1 0.8 0.2 0.0 n/a 7 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 68.0 15.2 46.1 19.0 2.3 0.1 0.0 n/a 151 38
Trans-monoenoic Fat n/a 0.6 1.7 0.1 n/a n/a n/a n/a 2 1
TransFatty acids (g) 4.3 0.6 1.9 0.1 n/a n/a n/a n/a 7 2
Tryptophan (g) 0.6 0.0 0.0 0.3 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 4.1 0.0 0.0 1.0 0.2 n/a 0.0 n/a 5 1
Valine (g) 6.7 0.0 0.0 1.7 0.4 n/a 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 468.4 1,419.4 1,080.0 9.6 23.7 320.1 n/a 3,321 830
Vitamin A, RAE (mcg) 0.0 128.2 388.5 320.0 2.9 1.2 16.0 n/a 857 214
Vitamin B-12 (mcg) 15.0 0.0 0.1 1.8 0.2 0.0 0.0 n/a 17 4
Vitamin B-6 (mg) 2.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 5.1 n/a 6 1
Vitamin D (IU) 27.2 11.2 34.1 164.0 16.6 0.0 0.0 n/a 253 63
Water (g) 472.9 3.0 9.0 152.3 12.1 14.4 3.3 n/a 667 167
Zinc (mg) 32.6 0.0 0.1 2.6 0.6 0.1 0.0 n/a 36 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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