Nutritional Facts: Caramel Apple Pudding Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (524g)
yellow cake mix
3 large (669g)
red apples
3/4 cup (165g)
brown sugar
1 1/2 cups (356g)
boiling water
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 n/a n/a 1 0
Ash (g) 12.1 1.3 0.7 0.4 14 2
Aspartic acid (g) 1.1 0.5 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 707.4 40.1 137.0 10.7 895 112
Calories 2,263.7 347.9 627.0 0.0 3,239 405
Calories (kj) 9,468.7 1,458.4 2,623.5 0.0 13,551 1,694
Carbohydrates (g) 409.2 92.4 161.8 0.0 663 83
Cholesterol (mg) 10.5 0.0 0.0 0.0 10 1
Copper (mg) 0.4 0.2 0.1 0.0 1 0
Cystine (g) 0.4 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.8 16.1 0.0 0.0 22 3
Folate (mcg) 545.0 20.1 1.7 0.0 567 71
Folate, DFE (mcg) 896.0 20.1 1.7 0.0 918 115
Folate, food (mcg) 47.2 20.1 1.7 0.0 69 9
Folic acid (mcg) 497.8 0.0 0.0 0.0 498 62
Fructose n/a 39.5 1.8 n/a 41 5
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 16.3 2.2 n/a 18 2
Glutamic acid (g) 6.7 0.2 n/a n/a 7 1
Glycine (g) 0.7 0.1 n/a n/a 1 0
Histidine (g) 0.5 0.0 n/a n/a 1 0
Iron (mg) 7.9 0.8 1.2 0.0 10 1
Isoleucine (g) 1.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.7 0.1 n/a n/a 2 0
Lysine (g) 1.0 0.1 n/a n/a 1 0
Magnesium (mg) 52.4 33.5 14.9 3.6 104 13
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.2 0.1 0.0 1 0
Methionine (g) 0.4 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 25.5 0.0 0.0 0.0 26 3
Niacin (mg) 9.3 0.6 0.2 0.0 10 1
Pantothenic acid (mg) 1.9 0.4 0.2 0.0 3 0
Phenylalanine (g) 1.1 0.0 n/a n/a 1 0
Phosphorus (mg) 1,624.4 73.6 6.6 0.0 1,705 213
Phytosterols n/a 80.3 n/a n/a 80 10
Polyunsaturated Fat (g) 22.9 0.3 0.0 0.0 23 3
Potassium (mg) 429.7 715.8 219.5 3.6 1,369 171
Proline (g) 2.4 0.0 n/a n/a 2 0
Protein (g) 23.1 1.7 0.2 0.0 25 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 9.1 0.2 0.0 0.0 9 1
Selenium (mcg) 15.7 0.0 2.0 0.0 18 2
Serine (g) 1.2 0.1 n/a n/a 1 0
Sodium (mg) 3,442.7 6.7 46.2 10.7 3,506 438
Starch n/a 0.3 n/a n/a 0 0
Sucrose n/a 13.8 156.0 n/a 170 21
Sugar (g) 227.0 69.5 160.1 0.0 457 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 1 0
Threonine (g) 0.7 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 4.8 1.2 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 60.8 1.1 0.0 0.0 62 8
Tryptophan (g) 0.3 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 0.0 n/a n/a 1 0
Valine (g) 1.1 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 5.2 361.3 0.0 0.0 367 46
Vitamin A, RAE (mcg) 0.0 20.1 0.0 0.0 20 3
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 0.1 0.0 1 0
Vitamin C (mg) 1.0 30.8 0.0 0.0 32 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 19.4 572.4 2.2 355.1 949 119
Zinc (mg) 1.4 0.3 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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