Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 kg (500g) cottage cheese |
3 cups (690g) sour cream |
1/4 cup (61g) milk |
1/2 cup (114g) unsalted butter |
4 (200g) eggs |
1/2 cup (100g) sugar |
1/2 teaspoon (2g) vanilla extract |
500 g (500g) broad egg noodles |
1/2 cup (73g) raisins |
1 to taste (0g) cinnamon |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 1.9 | 0.7 | 0.1 | 0.0 | 1.5 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Arginine (g) | 2.5 | 0.7 | 0.1 | 0.0 | 1.6 | n/a | n/a | 1.0 | 0.3 | n/a | n/a | 6 | 0 |
| Ash (g) | 7.1 | 5.9 | 0.4 | 0.0 | 2.1 | 0.0 | 0.0 | 2.5 | 1.3 | n/a | n/a | 19 | 1 |
| Aspartic acid (g) | 4.5 | 1.5 | 0.2 | 0.1 | 2.7 | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 415.0 | 759.0 | 72.6 | 27.2 | 112.0 | 1.0 | 0.2 | 60.0 | 36.3 | n/a | n/a | 1,483 | 74 |
| Calories | 490.0 | 1,331.7 | 39.0 | 813.8 | 286.0 | 387.0 | 6.0 | 690.0 | 216.8 | n/a | n/a | 4,260 | 213 |
| Calories (kj) | 2,060.0 | 5,582.1 | 163.5 | 3,403.9 | 1,198.0 | 1,618.0 | 25.3 | 2,890.0 | 907.7 | n/a | n/a | 17,848 | 892 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 16.9 | 19.9 | 2.8 | 0.1 | 1.4 | 100.0 | 0.3 | 125.8 | 57.4 | n/a | n/a | 325 | 16 |
| Cholesterol (mg) | 85.0 | 358.8 | 8.5 | 244.0 | 744.0 | 0.0 | 0.0 | 145.0 | 0.0 | n/a | n/a | 1,585 | 79 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 2.7 | n/a | n/a | 9 | 0 |
| Folate (mcg) | 60.0 | 48.3 | 3.1 | 3.4 | 94.0 | 0.0 | 0.0 | 420.0 | 3.6 | n/a | n/a | 632 | 32 |
| Folate, DFE (mcg) | 60.0 | 48.3 | 3.1 | 3.4 | 94.0 | 0.0 | 0.0 | 690.0 | 3.6 | n/a | n/a | 902 | 45 |
| Folate, food (mcg) | 60.0 | 48.3 | 3.1 | 3.4 | 94.0 | 0.0 | 0.0 | 35.0 | 3.6 | n/a | n/a | 247 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | n/a | n/a | 385 | 19 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 21.5 | n/a | n/a | 22 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.4 | 20.1 | n/a | n/a | 21 | 1 |
| Glutamic acid (g) | 13.0 | 3.9 | 0.4 | 0.2 | 3.3 | n/a | n/a | 7.3 | 0.1 | n/a | n/a | 28 | 1 |
| Glycine (g) | 1.1 | 0.4 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 3 | 0 |
| Histidine (g) | 1.6 | 0.5 | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 4 | 0 |
| Iron (mg) | 0.4 | 1.2 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 7.4 | 1.4 | n/a | n/a | 14 | 1 |
| Isoleucine (g) | 3.0 | 1.0 | 0.1 | 0.1 | 1.3 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 6 | 0 |
| Lactose (g) | 13.4 | 24.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 38 | 2 |
| Leucine (g) | 5.6 | 1.9 | 0.2 | 0.1 | 2.2 | n/a | n/a | 1.8 | 0.1 | n/a | n/a | 12 | 1 |
| Lysine (g) | 4.7 | 1.6 | 0.2 | 0.1 | 1.8 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 9 | 0 |
| Magnesium (mg) | 40.0 | 69.0 | 7.9 | 2.3 | 24.0 | 0.0 | 0.3 | 105.0 | 23.2 | n/a | n/a | 272 | 14 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.2 | n/a | n/a | 2 | 0 |
| Methionine (g) | 1.3 | 0.5 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 3.9 | 35.0 | 0.6 | 23.9 | 7.3 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 74 | 4 |
| Niacin (mg) | 0.5 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 10.4 | 0.6 | n/a | n/a | 12 | 1 |
| Pantothenic acid (mg) | 2.8 | 2.3 | 0.2 | 0.1 | 3.1 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | n/a | 10 | 0 |
| Phenylalanine (g) | 2.9 | 0.9 | 0.1 | 0.0 | 1.4 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 7 | 0 |
| Phosphorus (mg) | 795.0 | 793.5 | 56.7 | 27.2 | 396.0 | 0.0 | 0.1 | 380.0 | 73.2 | n/a | n/a | 2,522 | 126 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 5.8 | 0.1 | 3.5 | 3.8 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | n/a | 17 | 1 |
| Potassium (mg) | 520.0 | 972.9 | 92.1 | 27.2 | 276.0 | 2.0 | 3.1 | 190.0 | 543.0 | n/a | n/a | 2,626 | 131 |
| Proline (g) | 6.1 | 1.8 | 0.2 | 0.1 | 1.0 | n/a | n/a | 2.5 | 0.2 | n/a | n/a | 12 | 1 |
| Protein (g) | 55.6 | 14.3 | 2.0 | 1.0 | 25.1 | 0.0 | 0.0 | 22.7 | 2.2 | n/a | n/a | 123 | 6 |
| Retinol (mcg) | 180.0 | 1,200.6 | 18.9 | 761.6 | 320.0 | 0.0 | 0.0 | 30.0 | 0.0 | n/a | n/a | 2,511 | 126 |
| Riboflavin (mg) | 0.8 | 1.2 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 8.6 | 79.4 | 1.4 | 58.3 | 6.3 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | 156 | 8 |
| Selenium (mcg) | 48.5 | 17.9 | 1.2 | 1.1 | 61.4 | 0.6 | 0.0 | 119.5 | 0.4 | n/a | n/a | 251 | 13 |
| Serine (g) | 3.2 | 1.1 | 0.1 | 0.1 | 1.9 | n/a | n/a | 1.3 | 0.1 | n/a | n/a | 8 | 0 |
| Sodium (mg) | 1,820.0 | 552.0 | 29.9 | 12.5 | 284.0 | 1.0 | 0.2 | 25.0 | 8.0 | n/a | n/a | 2,733 | 137 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 99.8 | n/a | 0.2 | 0.3 | n/a | n/a | 100 | 5 |
| Sugar (g) | 13.4 | 24.2 | n/a | 0.1 | 0.7 | 99.8 | 0.3 | 2.0 | 42.9 | n/a | n/a | 183 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | n/a | n/a | 2 | 0 |
| Threonine (g) | 2.5 | 0.8 | 0.1 | 0.0 | 1.1 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 3.0 | n/a | 2.6 | 2.1 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 21.5 | 136.1 | 2.2 | 92.1 | 19.0 | 0.0 | 0.0 | 10.4 | 0.3 | n/a | n/a | 282 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 3.0 | 0.9 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 6 | 0 |
| Valine (g) | 3.7 | 1.1 | 0.1 | 0.1 | 1.7 | n/a | n/a | 1.1 | 0.1 | n/a | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 700.0 | 4,298.7 | 84.2 | 2,836.4 | 1,080.0 | 0.0 | 0.0 | 105.0 | 0.0 | n/a | n/a | 9,104 | 455 |
| Vitamin A, RAE (mcg) | 185.0 | 1,214.4 | 20.1 | 776.3 | 320.0 | 0.0 | 0.0 | 30.0 | 0.0 | n/a | n/a | 2,546 | 127 |
| Vitamin B-12 (mcg) | 2.2 | 1.9 | 0.2 | 0.2 | 1.8 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 7 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 6.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 9 | 0 |
| Vitamin D (IU) | 15.0 | 96.6 | n/a | 68.1 | 164.0 | 0.0 | 0.0 | 20.0 | 0.0 | n/a | n/a | 364 | 18 |
| Water (g) | 399.0 | 513.8 | 53.5 | 20.4 | 152.3 | 0.0 | 1.1 | 338.7 | 11.2 | n/a | n/a | 1,490 | 74 |
| Zinc (mg) | 2.0 | 2.6 | 0.2 | 0.1 | 2.6 | 0.0 | 0.0 | 3.3 | 0.2 | n/a | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.