You are in: Home /
Lost? Site Map

Nutritional Facts: Delicious Pork and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork loin
28 ounces (0g)
low sodium beef broth
16 ounces (456g)
egg noodles
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 5.3 n/a 2.4 n/a n/a 8 1
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 5.7 n/a 2.7 n/a n/a 8 1
Ash (g) 4.0 n/a 5.1 n/a n/a 9 2
Aspartic acid (g) 8.3 n/a 3.5 n/a n/a 12 2
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 22.7 n/a 159.6 n/a n/a 182 30
Calories 957.1 n/a 1,751.0 n/a n/a 2,708 451
Calories (kj) 4,005.3 n/a 7,337.0 n/a n/a 11,342 1,890
Carbohydrates (g) 0.0 n/a 325.0 n/a n/a 325 54
Cholesterol (mg) 272.2 n/a 383.0 n/a n/a 655 109
Copper (mg) 0.2 n/a 1.4 n/a n/a 2 0
Cystine (g) 1.1 n/a 1.4 n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 15.0 n/a n/a 15 3
Folate (mcg) 27.2 n/a 1,048.8 n/a n/a 1,076 179
Folate, DFE (mcg) 27.2 n/a 1,687.2 n/a n/a 1,714 286
Folate, food (mcg) 27.2 n/a 132.2 n/a n/a 159 27
Folic acid (mcg) 0.0 n/a 916.6 n/a n/a 917 153
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.5 n/a n/a 0 0
Glutamic acid (g) 13.9 n/a 20.9 n/a n/a 35 6
Glycine (g) 4.7 n/a 2.3 n/a n/a 7 1
Histidine (g) 3.5 n/a 1.7 n/a n/a 5 1
Iron (mg) 3.2 n/a 18.3 n/a n/a 22 4
Isoleucine (g) 4.2 n/a 2.7 n/a n/a 7 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 7.2 n/a 5.2 n/a n/a 12 2
Lysine (g) 8.1 n/a 2.0 n/a n/a 10 2
Magnesium (mg) 90.7 n/a 264.5 n/a n/a 355 59
Maltose n/a n/a 7.0 n/a n/a 7 1
Manganese (mg) 0.0 n/a 3.9 n/a n/a 4 1
Methionine (g) 2.3 n/a 1.2 n/a n/a 4 1
Monounsaturated Fat (g) 28.4 n/a 5.7 n/a n/a 34 6
Niacin (mg) 21.0 n/a 38.2 n/a n/a 59 10
Pantothenic acid (mg) 3.2 n/a 4.2 n/a n/a 7 1
Phenylalanine (g) 3.6 n/a 3.4 n/a n/a 7 1
Phosphorus (mg) 875.4 n/a 1,099.0 n/a n/a 1,974 329
Polyunsaturated Fat (g) 6.8 n/a 6.1 n/a n/a 13 2
Potassium (mg) 1,741.8 n/a 1,112.6 n/a n/a 2,854 476
Proline (g) 3.9 n/a 7.0 n/a n/a 11 2
Protein (g) 90.3 n/a 64.6 n/a n/a 155 26
Retinol (mcg) 9.1 n/a 77.5 n/a n/a 87 14
Riboflavin (mg) 1.1 n/a 1.9 n/a n/a 3 1
Saturated Fat (g) 22.0 n/a 5.4 n/a n/a 27 5
Selenium (mcg) 145.2 n/a 359.3 n/a n/a 504 84
Serine (g) 3.7 n/a 3.7 n/a n/a 7 1
Sodium (mg) 190.5 n/a 95.8 n/a n/a 286 48
Sucrose n/a n/a 1.2 n/a n/a 1 0
Sugar (g) 0.0 n/a 8.6 n/a n/a 9 1
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 3.5 n/a 5.2 n/a n/a 9 1
Threonine (g) 4.1 n/a 2.0 n/a n/a 6 1
Tocopherol, alpha (mg) 1.3 n/a 1.7 n/a n/a 3 1
Tocopherol, beta n/a n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 6.2 n/a n/a 6 1
Total Fat (g) 63.5 n/a 20.2 n/a n/a 84 14
TransFatty acids n/a n/a 0.3 n/a n/a 0 0
Tryptophan (g) 1.1 n/a 0.6 n/a n/a 2 0
Tyrosine (g) 3.1 n/a 1.3 n/a n/a 4 1
Valine (g) 4.9 n/a 3.1 n/a n/a 8 1
Vitamin A, IU (IU) 27.2 n/a 282.7 n/a n/a 310 52
Vitamin A, RAE (mcg) 0.0 n/a 77.5 n/a n/a 78 13
Vitamin B-12 (mcg) 2.3 n/a 1.3 n/a n/a 4 1
Vitamin B-6 (mg) 1.9 n/a 1.0 n/a n/a 3 0
Vitamin C (mg) 1.4 n/a 0.0 n/a n/a 1 0
Vitamin D (IU) 244.9 n/a 50.2 n/a n/a 295 49
Water (g) 300.1 n/a 41.1 n/a n/a 341 57
Zinc (mg) 7.1 n/a 8.8 n/a n/a 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Delicious Pork and Noodles.