Nutritional Facts: Fast and Easy Zucchini Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
yellow cake mix
4 (200g)
eggs
1/2 cup (109g)
vegetable oil
1 teaspoon (3g)
cinnamon
1 tablespoon (13g)
vanilla
2 cups (248g)
zucchini
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.7 1.5 0.0 0.0 n/a 0.2 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4 0
Arginine (g) 0.9 1.6 0.0 0.0 n/a 0.1 1.5 4 0
Ash (g) 12.1 2.1 0.0 0.1 0.0 1.4 2.8 19 2
Aspartic acid (g) 1.1 2.7 0.0 0.0 n/a 0.4 1.4 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 709.3 112.0 0.0 26.2 1.4 39.7 48.0 937 78
Calories 2,269.7 286.0 963.6 6.5 37.4 42.2 406.9 4,012 334
Calories (kj) 9,494.0 1,198.0 4,031.9 27.0 156.7 173.6 1,702.2 16,783 1,399
Carbohydrates (g) 410.3 1.4 0.0 2.1 1.6 7.7 17.4 441 37
Cholesterol (mg) 10.5 744.0 0.0 0.0 0.0 0.0 0.0 755 63
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.9 2 0
Cystine (g) 0.4 0.5 0.0 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 5.8 0.0 0.0 1.4 0.0 2.5 6.2 16 1
Folate (mcg) 546.4 94.0 0.0 0.2 0.0 59.5 34.3 734 61
Folate, DFE (mcg) 898.4 94.0 0.0 0.2 0.0 59.5 34.3 1,086 91
Folate, food (mcg) 47.3 94.0 0.0 0.2 0.0 59.5 34.3 235 20
Folic acid (mcg) 499.1 0.0 0.0 0.0 0.0 0.0 0.0 499 42
Fructose n/a 0.0 n/a 0.0 n/a 3.4 n/a 3 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 n/a 2.7 n/a 3 0
Glutamic acid (g) 6.8 3.3 0.0 0.0 n/a 0.3 3.0 13 1
Glycine (g) 0.7 0.9 0.0 0.0 n/a 0.1 0.7 2 0
Histidine (g) 0.5 0.6 0.0 0.0 n/a 0.1 0.3 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.9 3.5 0.0 0.2 0.0 0.9 2.5 15 1
Isoleucine (g) 1.0 1.3 0.0 0.0 n/a 0.1 0.5 3 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.7 2.2 0.0 0.0 n/a 0.2 0.9 5 0
Lysine (g) 1.0 1.8 0.0 0.0 n/a 0.2 0.5 4 0
Magnesium (mg) 52.5 24.0 0.0 1.6 1.6 44.6 154.1 278 23
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.1 n/a 0.5 0.0 0.4 1.3 3 0
Methionine (g) 0.4 0.8 0.0 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 25.5 7.3 30.1 0.0 0.0 0.0 21.5 84 7
Niacin (mg) 9.3 0.2 0.0 0.0 0.1 1.1 3.2 14 1
Pantothenic acid (mg) 1.9 3.1 0.0 0.0 0.0 0.5 0.8 6 1
Phenylalanine (g) 1.1 1.4 0.0 0.0 n/a 0.1 0.7 3 0
Phosphorus (mg) 1,628.7 396.0 0.0 1.7 0.8 94.2 298.0 2,419 202
Phytosterols n/a n/a 1,055.1 0.7 n/a n/a n/a 1,056 88
Polyunsaturated Fat (g) 23.0 3.8 59.6 0.0 0.0 0.2 7.4 94 8
Potassium (mg) 430.8 276.0 0.0 11.3 19.2 647.3 408.9 1,794 149
Proline (g) 2.4 1.0 0.0 0.0 n/a 0.1 0.6 4 0
Protein (g) 23.1 25.1 0.0 0.1 0.0 3.0 11.9 63 5
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 27
Riboflavin (mg) 1.1 0.9 0.0 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 9.1 6.3 14.1 0.0 0.0 0.2 4.7 34 3
Selenium (mcg) 15.8 61.4 0.0 0.1 0.0 0.5 5.1 83 7
Serine (g) 1.2 1.9 0.0 0.0 n/a 0.1 0.6 4 0
Sodium (mg) 3,451.9 284.0 0.0 0.3 1.2 19.8 458.3 4,215 351
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Sugar (g) 227.7 0.7 0.0 0.1 1.6 6.2 3.2 239 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.7 1.1 0.0 0.0 n/a 0.1 0.4 2 0
Tocopherol, alpha (mg) 4.8 2.1 15.6 0.1 0.0 0.3 7.5 30 3
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 60.9 19.0 109.0 0.0 0.0 0.8 35.2 225 19
Trans-monoenoic Fat n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 0.3 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 0.0 n/a 0.0 0.2 1 0
Tyrosine (g) 0.8 1.0 0.0 0.0 n/a 0.1 0.5 2 0
Valine (g) 1.1 1.7 0.0 0.0 n/a 0.1 0.6 4 0
Vitamin A, IU (IU) 5.3 1,080.0 0.0 7.7 0.0 496.0 3.4 1,592 133
Vitamin A, RAE (mcg) 0.0 320.0 0.0 0.4 0.0 24.8 0.0 345 29
Vitamin B-12 (mcg) 0.5 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.4 0.2 1 0
Vitamin C (mg) 1.1 0.0 0.0 0.1 0.0 44.4 0.3 46 4
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 0.0 164 14
Water (g) 19.4 152.3 0.0 0.3 6.8 235.1 1.2 415 35
Zinc (mg) 1.4 2.6 0.0 0.0 0.0 0.8 2.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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