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Nutritional Facts: Better-Than-Cash Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
3/4 cup (60g)
cocoa
1/2 teaspoon (1g)
instant coffee
1/4 teaspoon (2g)
salt
1 1/2 cups (300g)
sugar
2 large (100g)
eggs
1 1/2 teaspoons (6g)
pure vanilla extract
3/4 cup (94g)
all-purpose flour
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.7 n/a 0.3 0.2 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
Arginine (g) 0.1 n/a 0.0 0.0 n/a 0.8 n/a 0.4 0.2 1 0
Ash (g) 0.1 n/a 0.0 1.5 0.0 1.1 0.0 0.4 1.0 4 0
Aspartic acid (g) 0.1 n/a 0.0 0.0 n/a 1.3 n/a 0.4 0.4 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 n/a 15.7 0.0 0.0 0.0 0.0 0.0 52.1 68 3
Calcium (mg) 40.9 0.0 0.7 0.4 3.0 56.0 0.7 14.1 26.9 143 7
Calories 1,220.7 240.0 1.2 0.0 1,161.0 143.0 18.1 341.3 403.2 3,528 176
Calories (kj) 5,105.8 1,004.4 5.0 0.0 4,854.0 599.0 75.9 1,427.8 1,686.7 14,759 738
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 36.0 0.2 0.0 299.9 0.7 0.8 71.5 53.7 463 23
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 738 37
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.6 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 12.0 0.0 0.0 0.0 0.0 0.0 2.5 5.0 19 1
Folate (mcg) 5.1 n/a 0.0 0.0 0.0 47.0 0.0 24.4 10.9 87 4
Folate, DFE (mcg) 5.1 n/a 0.0 0.0 0.0 47.0 0.0 24.4 10.9 87 4
Folate, food (mcg) 5.1 n/a 0.0 0.0 0.0 47.0 0.0 24.4 10.9 87 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 0.3 n/a 0.0 0.0 n/a 1.7 n/a 3.3 0.5 6 0
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.4 n/a 0.3 0.2 1 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.2 0.1 1 0
Iron (mg) 0.0 21.6 0.0 0.0 0.2 1.8 0.0 1.1 2.6 27 1
Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.7 n/a 0.3 0.1 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 n/a 1.1 n/a 0.7 0.2 2 0
Lysine (g) 0.1 n/a 0.0 0.0 n/a 0.9 n/a 0.2 0.2 1 0
Magnesium (mg) 3.4 n/a 1.6 0.0 0.0 12.0 0.8 20.6 96.6 135 7
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.7 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 35.8 n/a 0.0 0.0 0.0 3.7 0.0 0.1 8.4 48 2
Niacin (mg) 0.1 n/a 0.1 0.0 0.0 0.1 0.0 1.2 0.4 2 0
Pantothenic acid (mg) 0.2 n/a 0.0 0.0 0.0 1.5 0.0 0.4 0.1 2 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.7 n/a 0.5 0.2 1 0
Phosphorus (mg) 40.9 n/a 1.5 0.0 0.0 198.0 0.4 101.3 110.9 453 23
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 n/a 0.0 0.0 0.0 1.9 0.0 0.4 0.8 8 0
Potassium (mg) 40.9 n/a 17.7 0.1 6.0 138.0 9.3 100.3 306.6 619 31
Proline (g) 0.1 n/a 0.0 0.0 n/a 0.5 n/a 1.1 0.2 2 0
Protein (g) 1.4 12.0 0.1 0.0 0.0 12.6 0.0 9.7 3.5 39 2
Retinol (mcg) 1,142.4 n/a 0.0 0.0 0.0 160.0 0.0 0.0 0.0 1,302 65
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 0.5 0.0 0.0 0.1 1 0
Saturated Fat (g) 87.5 0.0 0.0 0.0 0.0 3.1 0.0 0.1 14.9 106 5
Selenium (mcg) 1.7 n/a 0.1 0.0 1.8 30.7 0.0 31.8 3.5 70 3
Serine (g) 0.1 n/a 0.0 0.0 n/a 1.0 n/a 0.5 0.2 2 0
Sodium (mg) 18.7 0.0 0.2 581.4 3.0 142.0 0.6 1.9 9.2 757 38
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 299.4 0.0 n/a n/a n/a 299 15
Sugar (g) 0.1 0.0 0.0 0.0 299.4 0.4 0.8 0.3 45.8 347 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 20
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.1 n/a 0.0 0.0 n/a 0.6 n/a 0.3 0.1 1 0
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.0 0.0 1.1 0.0 0.1 0.2 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 138.1 6.0 0.0 0.0 0.0 9.5 0.0 0.9 25.2 180 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.1 0.1 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 n/a 0.5 n/a 0.3 0.1 1 0
Valine (g) 0.1 n/a 0.0 0.0 n/a 0.9 n/a 0.4 0.2 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 4,795 240
Vitamin A, RAE (mcg) 1,164.5 n/a 0.0 0.0 0.0 160.0 0.0 0.0 0.0 1,325 66
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 n/a 0.0 0.0 0.0 82.0 0.0 0.0 0.0 184 9
Water (g) 30.5 n/a 0.0 0.0 0.1 76.2 3.3 11.2 0.6 122 6
Zinc (mg) 0.2 n/a 0.0 0.0 0.0 1.3 0.0 0.7 1.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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