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Nutritional Facts: Asian Grilled Eggplant Wraps With Garlic Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (360g)
flour tortillas
1/2 teaspoon (3g)
salt
1 (3g)
garlic cloves
2 teaspoons (12g)
tamari soy sauce
2 teaspoons (0g)
rice vinegar
2 teaspoons (9g)
dark sesame oil
2 small (1,096g)
eggplants
1 to taste (0g)
vegetable oil
1 cup (0g)
soy yogurt
1 tablespoon (9g)
sesame seeds
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.1 n/a 0.0 0.6 n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.6 n/a n/a 0.2 2 0
Ash (g) 8.6 3.0 0.0 2.1 n/a 0.0 7.7 n/a n/a 0.4 22 4
Aspartic acid (g) 1.4 0.0 0.0 0.1 n/a 0.0 1.8 n/a n/a 0.1 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 464.4 0.7 5.4 2.4 n/a 0.0 98.6 n/a n/a 87.8 659 110
Calories 1,123.2 0.0 4.5 7.2 n/a 79.6 263.0 n/a n/a 51.6 1,529 255
Calories (kj) 4,698.0 0.0 18.7 30.3 n/a 332.9 1,117.9 n/a n/a 215.7 6,414 1,069
Carbohydrates (g) 184.9 0.0 1.0 0.7 n/a 0.0 62.5 n/a n/a 2.1 251 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.4 2 0
Cystine (g) 0.7 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 11.2 0.0 0.1 0.1 n/a 0.0 37.3 n/a n/a 1.1 50 8
Folate (mcg) 374.4 0.0 0.1 2.2 n/a 0.0 241.1 n/a n/a 8.7 627 104
Folate, DFE (mcg) 604.8 0.0 0.1 2.2 n/a 0.0 241.1 n/a n/a 8.7 857 143
Folate, food (mcg) 43.2 0.0 0.1 2.2 n/a 0.0 241.1 n/a n/a 8.7 295 49
Folic acid (mcg) 331.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 331 55
Glutamic acid (g) 10.3 0.0 0.0 0.3 n/a 0.0 2.0 n/a n/a 0.4 13 2
Glycine (g) 1.1 0.0 0.0 0.1 n/a 0.0 0.4 n/a n/a 0.1 2 0
Histidine (g) 0.7 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 1 0
Iron (mg) 12.0 0.0 0.1 0.3 n/a 0.0 2.6 n/a n/a 1.3 16 3
Isoleucine (g) 1.1 0.0 0.0 0.1 n/a 0.0 0.5 n/a n/a 0.1 2 0
Leucine (g) 2.2 0.0 0.0 0.1 n/a 0.0 0.7 n/a n/a 0.1 3 1
Lysine (g) 0.8 0.0 0.0 0.1 n/a 0.0 0.5 n/a n/a 0.1 1 0
Magnesium (mg) 79.2 0.0 0.8 4.8 n/a 0.0 153.4 n/a n/a 31.6 270 45
Manganese (mg) 1.8 0.0 0.1 0.1 n/a n/a 2.7 n/a n/a 0.2 5 1
Methionine (g) 0.6 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 14.0 0.0 0.0 0.0 n/a 3.6 0.2 n/a n/a 1.7 19 3
Niacin (mg) 12.9 0.0 0.0 0.5 n/a 0.0 7.1 n/a n/a 0.4 21 3
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 n/a 0.0 3.1 n/a n/a 0.0 4 1
Phenylalanine (g) 1.6 0.0 0.0 0.1 n/a 0.0 0.5 n/a n/a 0.1 2 0
Phosphorus (mg) 446.4 0.0 4.6 15.7 n/a 0.0 274.0 n/a n/a 56.6 797 133
Phytosterols n/a 0.0 n/a n/a n/a 77.9 76.7 n/a n/a 64.3 219 36
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 n/a 3.8 0.8 n/a n/a 2.0 12 2
Potassium (mg) 558.0 0.2 12.0 25.6 n/a 0.0 2,520.8 n/a n/a 42.1 3,159 526
Proline (g) 3.5 0.0 0.0 0.1 n/a 0.0 0.5 n/a n/a 0.1 4 1
Protein (g) 29.8 0.0 0.2 1.3 n/a 0.0 11.1 n/a n/a 1.6 44 7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.0 1 0
Saturated Fat (g) 6.8 0.0 0.0 0.0 n/a 1.3 0.4 n/a n/a 0.6 9 2
Selenium (mcg) 79.9 0.0 0.4 0.1 n/a 0.0 3.3 n/a n/a 3.1 87 14
Serine (g) 1.6 0.0 0.0 0.1 n/a 0.0 0.5 n/a n/a 0.1 2 0
Sodium (mg) 2,289.6 1,162.7 0.5 673.6 n/a 0.0 21.9 n/a n/a 1.0 4,149 692
Sugar (g) 6.9 0.0 0.0 0.2 n/a 0.0 25.8 n/a n/a 0.0 33 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.9 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.1 2 0
Threonine (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 n/a 0.1 3.3 n/a n/a 0.0 4 1
Total Fat (g) 27.9 0.0 0.0 0.0 n/a 9.0 2.1 n/a n/a 4.5 43 7
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.1 1 0
Valine (g) 1.3 0.0 0.0 0.1 n/a 0.0 0.6 n/a n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.3 0.0 n/a 0.0 295.9 n/a n/a 0.8 297 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 11.0 n/a n/a 0.0 11 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 n/a 0.0 24.1 n/a n/a 0.0 25 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 108.8 0.0 1.8 8.0 n/a 0.0 1,012.8 n/a n/a 0.4 1,132 189
Zinc (mg) 1.9 0.0 0.0 0.1 n/a 0.0 1.8 n/a n/a 0.7 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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