Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (72g) olive oil |
1/4 cup (0g) rice wine vinegar |
2 tablespoons (10g) parmesan cheese |
1/2 teaspoon (1g) cracked black pepper |
1/4 teaspoon (2g) salt |
1 tablespoon (5g) dried onion flakes |
1 teaspoon (1g) dried oregano |
1 teaspoon (1g) dried basil |
1/4 teaspoon (0g) dried rosemary |
2 tablespoons (7g) sun-dried tomatoes |
1 tablespoon (14g) oil |
1 tablespoon (13g) sugar |
1 teaspoon (3g) garlic |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Ash (g) | 0.0 | n/a | 0.8 | 0.1 | 1.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.7 | n/a | 110.9 | 5.1 | 0.4 | 12.9 | 16.0 | 15.7 | 3.5 | 7.3 | 0.0 | 0.1 | 5.1 | 178 | 44 |
| Calories | 635.8 | n/a | 43.1 | 2.9 | 0.0 | 17.5 | 2.7 | 1.6 | 0.9 | 17.1 | 120.2 | 48.8 | 4.2 | 895 | 224 |
| Calories (kj) | 2,660.6 | n/a | 180.5 | 12.1 | 0.0 | 73.0 | 11.1 | 6.8 | 3.8 | 71.4 | 503.1 | 203.9 | 17.4 | 3,744 | 936 |
| Carbohydrates (g) | 0.0 | n/a | 0.4 | 0.7 | 0.0 | 4.2 | 0.7 | 0.3 | 0.2 | 3.7 | 0.0 | 12.6 | 0.9 | 24 | 6 |
| Cholesterol (mg) | 0.0 | n/a | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 0.4 | 0.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Folate (mcg) | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 8.3 | 2.4 | 2.2 | 0.8 | 4.5 | 0.0 | 0.0 | 0.1 | 19 | 5 |
| Folate, DFE (mcg) | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 8.3 | 2.4 | 2.2 | 0.8 | 4.5 | 0.0 | 0.0 | 0.1 | 19 | 5 |
| Folate, food (mcg) | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 8.3 | 2.4 | 2.2 | 0.8 | 4.5 | 0.0 | 0.0 | 0.1 | 19 | 5 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.6 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Lysine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 0.0 | n/a | 3.8 | 2.0 | 0.0 | 4.6 | 2.7 | 5.0 | 0.6 | 12.8 | 0.0 | 0.0 | 0.7 | 32 | 8 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 52.5 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 57 | 14 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 72.9 | 1.8 | 0.0 | 15.2 | 1.5 | 1.9 | 0.2 | 23.6 | 0.0 | 0.0 | 4.3 | 121 | 30 |
| Phytosterols (mg) | 159.0 | n/a | n/a | 1.1 | 0.0 | n/a | 2.0 | 0.7 | 0.2 | n/a | 131.6 | n/a | n/a | 295 | 74 |
| Polyunsaturated Fat (g) | 7.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 15 | 4 |
| Potassium (mg) | 0.7 | n/a | 12.5 | 15.3 | 0.1 | 81.1 | 12.6 | 18.4 | 2.6 | 226.8 | 0.0 | 0.3 | 11.2 | 382 | 95 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | n/a | 3.8 | 0.1 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Retinol (mcg) | 0.0 | n/a | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 6 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 9.9 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 14 | 3 |
| Selenium (mcg) | 0.0 | n/a | 1.8 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | 3 | 1 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Sodium (mg) | 1.4 | n/a | 152.9 | 0.2 | 581.4 | 1.1 | 0.3 | 0.5 | 0.1 | 138.6 | 0.0 | 0.1 | 0.5 | 877 | 219 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12.6 | n/a | 13 | 3 |
| Sugar (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 12.6 | 0.0 | 17 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 10.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 13 | 3 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 71.9 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 13.6 | 0.0 | 0.0 | 89 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 86.5 | 6.3 | 0.0 | 0.9 | 17.0 | 5.2 | 8.6 | 57.8 | 0.0 | 0.0 | 0.3 | 183 | 46 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 22.9 | 0.3 | 0.0 | 0.1 | 0.9 | 0.3 | 0.4 | 2.9 | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 0.9 | 7 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Water (g) | 0.0 | n/a | 2.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 1.6 | 5 | 1 |
| Zinc (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.