Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 loaf (1,536g) day-old French bread |
8 ounces (227g) cream cheese |
1/4 cup (30g) powdered sugar |
1 1/2 tablespoons (18g) sour cream |
1 (131g) oranges |
1 to taste (0g) vanilla |
6 large (300g) eggs |
1 1/2 cups (366g) milk |
1 to taste (0g) oil |
1 to taste (0g) cinnamon |
1 to taste (0g) nutmeg |
1 to taste (0g) powdered sugar |
1 to taste (0g) orange slices |
Total | 1 serving | |
| Alanine (g) | 5.0 | 0.4 | n/a | 0.0 | 0.1 | n/a | 2.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 5.6 | 0.5 | n/a | 0.0 | 0.1 | n/a | 2.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Ash (g) | 33.5 | 3.0 | 0.0 | 0.2 | 0.6 | n/a | 3.2 | 2.6 | n/a | n/a | n/a | n/a | n/a | 43 | 11 |
| Aspartic acid (g) | 6.9 | 1.2 | n/a | 0.0 | 0.1 | n/a | 4.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 675.8 | 222.7 | 0.3 | 19.8 | 52.4 | n/a | 168.0 | 435.5 | n/a | n/a | n/a | n/a | n/a | 1,575 | 394 |
| Calories | 4,439.0 | 777.0 | 116.7 | 34.7 | 61.6 | n/a | 429.0 | 234.2 | n/a | n/a | n/a | n/a | n/a | 6,092 | 1,523 |
| Calories (kj) | 18,585.6 | 3,251.2 | 488.1 | 145.6 | 258.1 | n/a | 1,797.0 | 980.9 | n/a | n/a | n/a | n/a | n/a | 25,507 | 6,377 |
| Carbohydrates (g) | 866.9 | 9.2 | 29.9 | 0.5 | 15.4 | n/a | 2.2 | 17.0 | n/a | n/a | n/a | n/a | n/a | 941 | 235 |
| Cholesterol (mg) | 0.0 | 249.9 | 0.0 | 9.4 | 0.0 | n/a | 1,116.0 | 51.2 | n/a | n/a | n/a | n/a | n/a | 1,427 | 357 |
| Copper (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Cystine (g) | 3.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Dietary Fiber (g) | 36.9 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 40 | 10 |
| Folate (mcg) | 2,273.3 | 25.0 | 0.0 | 1.3 | 39.3 | n/a | 141.0 | 18.3 | n/a | n/a | n/a | n/a | n/a | 2,498 | 625 |
| Folate, DFE (mcg) | 3,532.8 | 25.0 | 0.0 | 1.3 | 39.3 | n/a | 141.0 | 18.3 | n/a | n/a | n/a | n/a | n/a | 3,758 | 939 |
| Folate, food (mcg) | 476.2 | 25.0 | 0.0 | 1.3 | 39.3 | n/a | 141.0 | 18.3 | n/a | n/a | n/a | n/a | n/a | 701 | 175 |
| Folic acid (mcg) | 1,797.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,797 | 449 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 50.5 | 3.0 | n/a | 0.1 | 0.1 | n/a | 5.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | 61 | 15 |
| Glycine (g) | 5.6 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Histidine (g) | 3.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 55.8 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 5.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 62 | 16 |
| Isoleucine (g) | 5.7 | 0.7 | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Lactose | n/a | 7.3 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Leucine (g) | 10.5 | 1.5 | n/a | 0.0 | 0.0 | n/a | 3.3 | 1.2 | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
| Lysine (g) | 4.5 | 1.3 | n/a | 0.0 | 0.1 | n/a | 2.7 | 1.0 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Magnesium (mg) | 430.1 | 20.4 | 0.0 | 1.8 | 13.1 | n/a | 36.0 | 47.6 | n/a | n/a | n/a | n/a | n/a | 549 | 137 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Methionine (g) | 2.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 5.3 | 19.6 | 0.0 | 0.9 | 0.0 | n/a | 11.0 | 3.9 | n/a | n/a | n/a | n/a | n/a | 41 | 10 |
| Niacin (mg) | 73.1 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | 74 | 19 |
| Pantothenic acid (mg) | 5.1 | 1.3 | 0.0 | 0.1 | 0.3 | n/a | 4.6 | 1.1 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Phenylalanine (g) | 7.5 | 0.7 | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Phosphorus (mg) | 1,751.0 | 240.8 | 0.0 | 20.7 | 18.3 | n/a | 594.0 | 340.4 | n/a | n/a | n/a | n/a | n/a | 2,965 | 741 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 12.1 | 3.3 | 0.0 | 0.2 | 0.0 | n/a | 5.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | 22 | 5 |
| Potassium (mg) | 1,966.1 | 313.5 | 0.6 | 25.4 | 237.1 | n/a | 414.0 | 552.7 | n/a | n/a | n/a | n/a | n/a | 3,509 | 877 |
| Proline (g) | 17.1 | 1.5 | n/a | 0.0 | 0.1 | n/a | 1.5 | 1.2 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
| Protein (g) | 180.5 | 13.5 | 0.0 | 0.4 | 1.2 | n/a | 37.7 | 12.0 | n/a | n/a | n/a | n/a | n/a | 245 | 61 |
| Retinol (mcg) | 0.0 | 815.6 | 0.0 | 31.3 | 0.0 | n/a | 480.0 | 113.5 | n/a | n/a | n/a | n/a | n/a | 1,440 | 360 |
| Riboflavin (mg) | 4.4 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 1.4 | 0.6 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Saturated Fat (g) | 7.6 | 43.8 | 0.0 | 2.1 | 0.0 | n/a | 9.4 | 8.3 | n/a | n/a | n/a | n/a | n/a | 71 | 18 |
| Selenium (mcg) | 416.3 | 5.5 | 0.2 | 0.5 | 0.7 | n/a | 92.1 | 7.3 | n/a | n/a | n/a | n/a | n/a | 522 | 131 |
| Serine (g) | 6.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | 2.9 | 0.7 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Sodium (mg) | 7,879.7 | 729.3 | 0.6 | 14.4 | 0.0 | n/a | 426.0 | 179.3 | n/a | n/a | n/a | n/a | n/a | 9,229 | 2,307 |
| Starch | n/a | 0.8 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 39.3 | 7.3 | 29.3 | 0.6 | 12.2 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 90 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Threonine (g) | 4.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Tocopherol, alpha (mg) | 2.8 | 0.7 | 0.0 | 0.1 | 0.2 | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 28.1 | 77.8 | 0.0 | 3.6 | 0.2 | n/a | 28.5 | 13.4 | n/a | n/a | n/a | n/a | n/a | 152 | 38 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 2.9 | 0.7 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.6 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Valine (g) | 6.6 | 0.9 | n/a | 0.0 | 0.1 | n/a | 2.6 | 0.8 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Vitamin A, IU (IU) | 0.0 | 3,051.3 | 0.0 | 112.1 | 294.8 | n/a | 1,620.0 | 505.1 | n/a | n/a | n/a | n/a | n/a | 5,583 | 1,396 |
| Vitamin A, RAE (mcg) | 0.0 | 831.6 | 0.0 | 31.7 | 14.4 | n/a | 480.0 | 120.8 | n/a | n/a | n/a | n/a | n/a | 1,478 | 370 |
| Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 2.7 | 1.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Vitamin C (mg) | 3.1 | 0.0 | 0.0 | 0.2 | 69.7 | n/a | 0.0 | 5.5 | n/a | n/a | n/a | n/a | n/a | 78 | 20 |
| Vitamin D (IU) | 0.0 | 56.8 | 0.0 | 2.5 | 0.0 | n/a | 246.0 | n/a | n/a | n/a | n/a | n/a | n/a | 305 | 76 |
| Water (g) | 427.2 | 123.7 | 0.1 | 13.4 | 113.6 | n/a | 228.5 | 320.9 | n/a | n/a | n/a | n/a | n/a | 1,227 | 307 |
| Zinc (mg) | 14.3 | 1.2 | 0.0 | 0.1 | 0.1 | n/a | 3.9 | 1.4 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.