Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/2 cup (100g) sugar |
2 tablespoons (25g) sugar |
3 teaspoons (14g) baking powder |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1 large (223g) apples |
1/3 cup (39g) walnuts |
1 (50g) eggs |
2/3 cup (161g) half-and-half cream |
1 teaspoon (3g) cinnamon |
2 tablespoons (28g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.2 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | 9.9 | 0.0 | 3.0 | 2.4 | 0.4 | 0.7 | 0.5 | 1.1 | 0.1 | 0.1 | 19 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.7 | 0.4 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 24.9 | n/a | n/a | n/a | n/a | 29 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1.0 | 0.3 | 1,016.2 | 13.1 | 0.7 | 27.2 | 13.4 | 38.2 | 28.0 | 169.5 | 26.2 | 22.9 | 1,394 | 87 |
| Calories | 910.0 | 387.0 | 97.5 | 7.0 | 3.2 | 0.0 | 813.8 | 116.0 | 254.8 | 71.5 | 209.8 | 6.5 | 104.9 | 2,982 | 186 |
| Calories (kj) | 3,807.5 | 1,618.0 | 407.7 | 29.4 | 13.5 | 0.0 | 3,403.9 | 486.1 | 1,066.8 | 299.5 | 879.7 | 27.0 | 438.8 | 12,478 | 780 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 190.8 | 100.0 | 25.2 | 3.3 | 1.1 | 0.0 | 0.1 | 30.8 | 5.3 | 0.4 | 6.9 | 2.1 | 27.1 | 393 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 186.0 | 59.7 | 0.0 | 0.0 | 490 | 31 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 5.4 | 2.6 | 0.0 | 0.0 | 1.4 | 0.0 | 17 | 1 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 6.7 | 38.2 | 23.5 | 4.8 | 0.2 | 0.3 | 535 | 33 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 6.7 | 38.2 | 23.5 | 4.8 | 0.2 | 0.3 | 805 | 50 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 6.7 | 38.2 | 23.5 | 4.8 | 0.2 | 0.3 | 150 | 9 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 24 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13.2 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 14 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5.4 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 6 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 0.8 | 1.0 | 0.0 | n/a | 12 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.1 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.3 | 1.1 | 0.9 | 0.1 | 0.2 | 0.2 | 16 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 0.5 | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 5.4 | 0.8 | 0.0 | 2.3 | 11.2 | 61.6 | 6.0 | 16.1 | 1.6 | 2.5 | 162 | 10 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 3.5 | 1.8 | 5.4 | 0.0 | 0.0 | 35 | 2 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 1,368.7 | 0.8 | 0.0 | 27.2 | 24.5 | 134.8 | 99.0 | 153.3 | 1.7 | 1.1 | 2,081 | 130 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 26.8 | 28.1 | n/a | n/a | 0.7 | n/a | 56 | 3 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 18.4 | 1.0 | 0.7 | 0.0 | 0.0 | 25 | 2 |
| Potassium (mg) | 267.5 | 2.0 | 0.5 | 0.7 | 5.6 | 0.2 | 27.2 | 238.6 | 171.8 | 69.0 | 209.8 | 11.3 | 36.7 | 1,041 | 65 |
| Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.6 | 5.9 | 6.3 | 4.8 | 0.1 | 0.0 | 45 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 80.0 | 153.3 | 0.0 | 0.0 | 995 | 62 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.1 | 2.4 | 1.6 | 11.6 | 0.0 | 0.0 | 74 | 5 |
| Selenium (mcg) | 84.8 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.9 | 15.4 | 2.9 | 0.1 | 0.3 | 107 | 7 |
| Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.3 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 1.0 | 0.3 | 1,089.2 | 0.1 | 1,162.7 | 810.4 | 2.2 | 0.8 | 71.0 | 66.2 | 0.3 | 7.7 | 3,217 | 201 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | 25.1 | n/a | 0.0 | n/a | n/a | 4.6 | 0.9 | 0.0 | n/a | 0.0 | 26.1 | 157 | 10 |
| Sugar (g) | 0.7 | 99.8 | 25.1 | 0.0 | 0.0 | 0.0 | 0.1 | 23.2 | 1.0 | 0.2 | 0.3 | 0.1 | 26.8 | 177 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.4 | 0.3 | 0.5 | 0.5 | 0.1 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 8.1 | 0.3 | n/a | 0.3 | n/a | 10 | 1 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 0.4 | 25.4 | 4.8 | 18.6 | 0.0 | 0.0 | 144 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 2,836.4 | 120.4 | 7.8 | 270.0 | 571.4 | 7.7 | 0.0 | 3,818 | 239 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 776.3 | 6.7 | 0.4 | 80.0 | 156.6 | 0.4 | 0.0 | 1,021 | 64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.5 | 0.0 | 1.5 | 0.1 | 0.0 | 12 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 41.0 | 12.9 | 0.0 | 0.0 | 122 | 8 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 18.0 | 190.8 | 1.6 | 38.1 | 130.1 | 0.3 | 0.4 | 410 | 26 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.6 | 0.8 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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