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Nutritional Facts: Chicken Caesar Salad Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
recipe pizza dough
1/4 cup (25g)
parmesan cheese
8 ounces (241g)
monterey jack cheese
16 ounces (454g)
caesar salad dressing
8 ounces (227g)
boneless chicken breasts
2 (124g)
roma tomatoes
3 (9g)
garlic cloves
4 (60g)
green onions
2 heads (1,252g)
romaine lettuce
Total 1 serving
Alanine n/a 0.3 1.7 n/a 2.7 0.0 0.0 0.0 0.7 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 2.2 n/a 2.9 0.0 0.1 0.1 0.7 6 2
Ash n/a 2.0 8.5 10.9 2.3 0.6 0.1 0.5 7.3 32 8
Aspartic acid n/a 0.7 3.8 n/a 4.2 0.2 0.0 0.1 1.7 11 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 277.3 1,796.6 217.7 24.9 12.4 16.3 43.2 413.2 2,802 700
Calories n/a 107.8 898.3 2,458.5 390.1 22.3 13.4 19.2 212.8 4,122 1,031
Calories (kj) n/a 451.3 3,761.8 10,278.6 1,632.9 91.8 56.1 81.0 901.4 17,255 4,314
Carbohydrates n/a 1.0 1.6 15.0 0.0 4.8 3.0 4.4 41.2 71 18
Cholesterol n/a 22.0 214.3 176.9 145.1 0.0 0.0 0.0 0.0 558 140
Copper n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.6 1 0
Cystine n/a 0.0 0.3 n/a 0.6 0.0 0.0 n/a 0.1 1 0
Dietary Fiber n/a 0.0 0.0 2.3 0.0 1.5 0.2 1.6 26.3 32 8
Folate n/a 2.5 43.3 9.1 9.1 18.6 0.3 38.4 1,702.7 1,824 456
Folate, DFE n/a 2.5 43.3 9.1 9.1 18.6 0.3 38.4 1,702.7 1,824 456
Folate, food n/a 2.5 43.3 9.1 9.1 18.6 0.3 38.4 1,702.7 1,824 456
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 1.7 n/a n/a 10.0 12 3
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.6 n/a n/a 4.9 6 2
Glutamic acid n/a 2.2 14.4 n/a 7.0 0.5 0.1 0.2 2.2 27 7
Glycine n/a 0.2 1.0 n/a 2.8 0.0 0.0 0.1 0.6 5 1
Histidine n/a 0.3 2.1 n/a 1.4 0.0 0.0 0.0 0.3 4 1
Iron n/a 0.2 1.7 4.9 1.7 0.3 0.2 0.9 12.1 22 6
Isoleucine n/a 0.5 3.7 n/a 2.4 0.0 0.0 0.0 0.6 7 2
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.9 5.6 n/a 3.5 0.0 0.0 0.1 1.0 11 3
Lysine n/a 0.7 4.9 n/a 3.9 0.0 0.0 0.1 0.8 10 3
Magnesium n/a 9.5 65.0 9.1 56.7 13.6 2.3 12.0 175.3 343 86
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.2 0.0 0.1 0.2 0.1 1.9 3 1
Methionine n/a 0.3 1.5 n/a 1.3 0.0 0.0 0.0 0.2 3 1
Monounsaturated Fat n/a 2.1 21.1 61.3 8.7 0.0 0.0 0.0 0.2 93 23
Niacin n/a 0.0 0.2 0.2 22.5 0.7 0.1 0.3 3.9 28 7
Pantothenic acid n/a 0.1 0.5 0.4 1.8 0.1 0.1 0.0 1.8 5 1
Phenylalanine n/a 0.5 3.1 n/a 1.9 0.0 0.0 0.0 0.8 6 2
Phosphorus n/a 182.3 1,069.3 86.2 394.6 29.8 13.8 22.2 375.6 2,174 543
Phytosterols n/a n/a n/a n/a n/a 8.7 n/a n/a n/a 9 2
Polyunsaturated Fat n/a 0.3 2.2 149.0 4.4 0.1 0.0 0.0 2.0 158 40
Potassium n/a 31.3 195.1 131.5 499.0 293.9 36.1 165.6 3,092.4 4,445 1,111
Proline n/a 1.2 6.6 n/a 2.2 0.0 0.0 0.1 0.6 11 3
Protein n/a 9.6 59.0 9.8 47.3 1.1 0.6 1.1 15.4 144 36
Retinol n/a 55.8 462.4 40.8 54.4 0.0 0.0 0.0 0.0 613 153
Riboflavin n/a 0.1 0.9 0.0 0.2 0.0 0.0 0.0 0.8 2 1
Saturated Fat n/a 4.3 45.9 39.9 6.0 0.0 0.0 0.0 0.5 97 24
Selenium n/a 4.4 34.9 7.3 37.6 0.0 1.3 0.4 5.0 91 23
Serine n/a 0.6 3.4 n/a 1.7 0.0 0.0 0.0 0.6 6 2
Sodium n/a 382.3 1,290.9 5,484.0 142.9 6.2 1.5 9.6 100.2 7,418 1,854
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar n/a 0.2 1.2 12.7 0.0 3.3 0.1 1.4 14.9 34 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1 0
Threonine n/a 0.4 2.1 n/a 2.0 0.0 0.0 0.0 0.5 5 1
Tocopherol, alpha n/a 0.1 0.6 21.5 0.6 0.7 0.0 0.3 1.6 25 6
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.1 n/a n/a 4.5 5 1
Total Fat n/a 7.2 72.9 262.4 21.0 0.2 0.0 0.1 3.8 368 92
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.8 n/a 0.5 0.0 0.0 0.0 0.1 2 0
Tyrosine n/a 0.6 2.8 n/a 1.6 0.0 0.0 0.0 0.3 5 1
Valine n/a 0.6 3.9 n/a 2.3 0.0 0.0 0.0 0.7 8 2
Vitamin A, IU n/a 216.3 1,852.0 154.2 188.2 1,032.9 0.8 598.2 109,049.2 113,092 28,273
Vitamin A, RAE n/a 57.3 476.8 40.8 54.4 52.1 0.0 30.0 5,458.7 6,170 1,543
Vitamin B-12 n/a 0.6 2.0 0.1 0.8 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 n/a 0.0 0.2 0.1 1.2 0.1 0.1 0.0 0.9 3 1
Vitamin C n/a 0.0 0.0 1.4 0.0 17.0 2.8 11.3 50.1 83 21
Vitamin D n/a 5.3 53.0 22.7 36.3 0.0 0.0 0.0 0.0 117 29
Water n/a 5.2 98.8 155.6 157.5 117.2 5.3 53.9 1,184.5 1,778 444
Zinc n/a 1.0 7.2 0.5 1.8 0.2 0.1 0.2 2.9 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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