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    Nutritional Facts: Brer Rabbit Molasses Sticky Buns(Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (55g)
    pecans
    1/3 cup (73g)
    brown sugar
    1/4 cup (57g)
    butter
    1/4 cup (84g)
    molasses
    3 ounces (85g)
    vanilla pudding mix
    1 1/2 tablespoons (23g)
    milk
    1 teaspoon (3g)
    ground cinnamon
    1 lb (0g)
    frozen white bread dough
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Ash (g) 0.8 0.3 1.2 2.8 1.7 0.2 0.1 n/a 7 1
    Aspartic acid (g) 0.5 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
    Beta-sitosterol (mg) 48.5 n/a 2.3 n/a n/a n/a n/a n/a 51 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 38.2 60.8 13.6 172.7 4.2 27.2 26.2 n/a 343 43
    Calories 376.6 278.4 406.9 244.3 320.7 14.6 6.5 n/a 1,648 206
    Calories (kj) 1,574.5 1,164.8 1,701.9 1,022.0 1,341.1 61.3 27.0 n/a 6,893 862
    Campesterol (mg) 2.7 n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 7.6 71.9 0.0 63.0 79.1 1.1 2.1 n/a 225 28
    Cholesterol (mg) 0.0 0.0 122.0 0.0 0.0 3.2 0.0 n/a 125 16
    Copper (mg) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.5 0.0 1.4 n/a 7 1
    Folate (mcg) 12.0 0.7 1.7 0.0 0.0 1.1 0.2 n/a 16 2
    Folate, DFE (mcg) 12.0 0.7 1.7 0.0 0.0 1.1 0.2 n/a 16 2
    Folate, food (mcg) 12.0 0.7 1.7 0.0 0.0 1.1 0.2 n/a 16 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.8 n/a 10.8 n/a n/a 0.0 n/a 12 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 1.0 n/a 10.0 n/a n/a 0.0 n/a 11 1
    Glutamic acid (g) 1.0 n/a 0.1 n/a 0.0 0.2 0.0 n/a 1 0
    Glycine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.4 0.5 0.0 4.0 0.1 0.0 0.2 n/a 6 1
    Isoleucine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Lysine (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Magnesium (mg) 65.9 6.6 1.1 203.9 0.0 3.0 1.6 n/a 282 35
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.5 0.0 0.0 1.3 0.0 0.0 0.5 n/a 4 1
    Methionine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 22.2 0.0 11.9 0.0 0.0 0.2 0.0 n/a 34 4
    Niacin (mg) 0.6 0.1 0.0 0.8 0.0 0.0 0.0 n/a 2 0
    Pantothenic acid (mg) 0.5 0.1 0.1 0.7 0.0 0.1 0.0 n/a 1 0
    Phenylalanine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 151.0 2.9 13.6 26.1 1.7 21.3 1.7 n/a 218 27
    Phytosterols (mg) 55.6 n/a n/a n/a n/a 0.0 0.7 n/a 56 7
    Polyunsaturated Fat (g) 11.8 0.0 1.7 0.0 0.1 0.0 0.0 n/a 14 2
    Potassium (mg) 223.5 97.4 13.6 1,233.4 16.9 34.5 11.3 n/a 1,631 204
    Proline (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Protein (g) 5.0 0.1 0.5 0.0 0.3 0.8 0.1 n/a 7 1
    Retinol (mcg) 0.0 0.0 380.8 0.0 0.0 7.1 0.0 n/a 388 48
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 3.4 0.0 29.2 0.0 0.1 0.5 0.0 n/a 33 4
    Selenium (mcg) 2.1 0.9 0.6 15.0 0.8 0.5 0.1 n/a 20 2
    Serine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 0.0 20.5 405.2 31.2 537.3 11.2 0.3 n/a 1,006 126
    Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 2.1 69.3 n/a 24.8 n/a n/a 0.0 n/a 96 12
    Sugar (g) 2.2 71.1 0.0 46.8 67.1 n/a 0.1 n/a 187 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.8 0.0 1.3 0.0 0.0 n/a 0.1 n/a 2 0
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 13.3 n/a 0.0 n/a n/a n/a 0.3 n/a 14 2
    Total Fat (g) 39.2 0.0 46.0 0.1 0.3 0.8 0.0 n/a 87 11
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 30.5 0.0 1,418.2 0.0 0.0 31.6 7.7 n/a 1,488 186
    Vitamin A, RAE (mcg) 1.6 0.0 388.2 0.0 0.0 7.5 0.4 n/a 398 50
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.3 0.1 n/a 1 0
    Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 n/a 0.0 n/a 34 4
    Water (g) 1.9 1.0 9.0 18.4 3.3 20.1 0.3 n/a 54 7
    Zinc (mg) 2.5 0.0 0.1 0.2 0.0 0.1 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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