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Nutritional Facts: Beef Tips & Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
beef caps
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1 to taste (0g)
flour
1 to taste (0g)
vegetable oil
2 cups (7g)
beef bouillon
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (16g)
flour
8 ounces (228g)
egg noodles
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.2 1 0
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.4 1 0
Ash n/a 3.0 0.0 n/a n/a 3.5 0.3 0.1 2.6 9 2
Aspartic acid n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.7 2 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.7 2.5 n/a n/a 4.3 18.2 2.3 79.8 108 27
Calories n/a 0.0 1.4 n/a n/a 17.1 13.3 56.9 875.5 964 241
Calories (kj) n/a 0.0 6.0 n/a n/a 71.7 55.4 238.0 3,668.5 4,040 1,010
Carbohydrates n/a 0.0 0.4 n/a n/a 1.7 3.3 11.9 162.5 180 45
Cholesterol n/a 0.0 0.0 n/a n/a 0.7 0.0 0.0 191.5 192 48
Copper n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 1 0
Cystine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
Dietary Fiber n/a 0.0 0.1 n/a n/a 0.0 0.0 0.4 7.5 8 2
Folate n/a 0.0 0.1 n/a n/a 2.3 1.4 28.6 524.4 557 139
Folate, DFE n/a 0.0 0.1 n/a n/a 2.3 1.4 45.5 843.6 893 223
Folate, food n/a 0.0 0.1 n/a n/a 2.3 1.4 4.5 66.1 74 19
Folic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 24.1 458.3 482 121
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Glutamic acid n/a 0.0 0.0 n/a n/a n/a n/a 0.5 10.4 11 3
Glycine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.1 1 0
Histidine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 n/a n/a 0.1 0.9 0.7 9.1 11 3
Isoleucine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.4 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 2.6 3 1
Lysine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1.0 1 0
Magnesium n/a 0.0 1.0 n/a n/a 3.7 2.2 3.4 132.2 143 36
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 3.5 3 1
Manganese n/a 0.0 0.1 n/a n/a 0.0 n/a 0.1 1.9 2 1
Methionine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.6 1 0
Monounsaturated Fat n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 2.9 3 1
Niacin n/a 0.0 0.0 n/a n/a 0.3 0.1 0.9 19.1 20 5
Pantothenic acid n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 2.1 2 1
Phenylalanine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.7 2 0
Phosphorus n/a 0.0 0.9 n/a n/a 23.0 10.2 16.9 549.5 601 150
Phytosterols n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 3.0 3 1
Potassium n/a 0.2 7.6 n/a n/a 32.1 136.0 16.7 556.3 749 187
Proline n/a 0.0 0.0 n/a n/a n/a n/a 0.2 3.5 4 1
Protein n/a 0.0 0.1 n/a n/a 1.1 0.0 1.6 32.3 35 9
Retinol n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 38.8 39 10
Riboflavin n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1.0 1 0
Saturated Fat n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 2.7 3 1
Selenium n/a 0.0 0.0 n/a n/a 2.0 0.1 5.3 179.7 187 47
Serine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.8 2 0
Sodium n/a 1,162.7 0.1 n/a n/a 1,222.7 166.6 0.3 47.9 2,600 650
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Sugar n/a 0.0 0.0 n/a n/a 1.2 1.7 0.0 4.3 7 2
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 2.6 3 1
Threonine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1.0 1 0
Tocopherol, alpha n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.8 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.1 3.1 3 1
Total Fat n/a 0.0 0.0 n/a n/a 0.6 0.0 0.2 10.1 11 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
Tyrosine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
Valine n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.6 2 0
Vitamin A, IU n/a 0.0 3.1 n/a n/a 0.0 13.4 0.0 141.4 158 39
Vitamin A, RAE n/a 0.0 0.2 n/a n/a 0.0 0.9 0.0 38.8 40 10
Vitamin B-12 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.7 1 0
Vitamin B-6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 1 0
Vitamin C n/a 0.0 0.0 n/a n/a 0.0 2.2 0.0 0.0 2 1
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 25.1 25 6
Water n/a 0.0 0.1 n/a n/a 0.2 13.4 1.9 20.5 36 9
Zinc n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 4.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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