Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mrs. C's Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    calrose rice
    6 slices (48g)
    bacon
    2 large (100g)
    eggs
    5 (75g)
    green onions
    2 (122g)
    carrots
    1/4 head (227g)
    cabbage
    1 to taste (0g)
    soy sauce
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 1.5 0.4 0.7 0.1 0.1 0.1 n/a n/a 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.2 0.4 0.8 0.1 0.1 0.2 n/a n/a 4 1
    Ash (g) 2.2 1.2 1.1 0.6 1.2 1.5 n/a n/a 8 2
    Aspartic acid (g) 2.4 0.5 1.3 0.1 0.2 0.3 n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 12.0 2.9 56.0 54.0 40.3 90.8 n/a n/a 256 64
    Calories 1,432.0 219.8 143.0 24.0 50.0 56.8 n/a n/a 1,926 481
    Calories (kj) 5,992.0 920.6 599.0 101.3 211.1 233.8 n/a n/a 8,058 2,014
    Carbohydrates (g) 316.6 0.3 0.7 5.5 11.7 13.2 n/a n/a 348 87
    Cholesterol (mg) 0.0 32.6 372.0 0.0 0.0 0.0 n/a n/a 405 101
    Copper (mg) 0.8 0.0 0.1 0.1 0.1 0.0 n/a n/a 1 0
    Cystine (g) 0.5 0.1 0.3 n/a 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 11.2 0.0 0.0 2.0 3.4 5.7 n/a n/a 22 6
    Folate (mcg) 924.0 1.0 47.0 48.0 23.2 97.6 n/a n/a 1,141 285
    Folate, DFE (mcg) 1,556.0 1.0 47.0 48.0 23.2 97.6 n/a n/a 1,773 443
    Folate, food (mcg) 24.0 1.0 47.0 48.0 23.2 97.6 n/a n/a 241 60
    Folic acid (mcg) 900.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 900 225
    Fructose n/a n/a 0.0 n/a 0.7 3.3 n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a 0.7 3.8 n/a n/a 5 1
    Glutamic acid (g) 5.1 0.8 1.7 0.3 0.4 0.7 n/a n/a 9 2
    Glycine (g) 1.2 0.4 0.4 0.1 0.1 0.1 n/a n/a 2 1
    Histidine (g) 0.6 0.2 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.9 0.2 1.8 1.1 0.4 1.1 n/a n/a 21 5
    Isoleucine (g) 1.1 0.3 0.7 0.1 0.1 0.1 n/a n/a 2 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 2.2 0.4 1.1 0.1 0.1 0.1 n/a n/a 4 1
    Lysine (g) 0.9 0.5 0.9 0.1 0.1 0.1 n/a n/a 3 1
    Magnesium (mg) 92.0 5.8 12.0 15.0 14.6 27.2 n/a n/a 167 42
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 4.1 0.0 0.0 0.1 0.2 0.4 n/a n/a 5 1
    Methionine (g) 0.6 0.1 0.4 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.6 9.6 3.7 0.0 0.0 0.0 n/a n/a 14 4
    Niacin (mg) 16.5 1.8 0.1 0.4 1.2 0.5 n/a n/a 20 5
    Pantothenic acid (mg) 5.1 0.2 1.5 0.1 0.3 0.5 n/a n/a 8 2
    Phenylalanine (g) 1.4 0.2 0.7 0.0 0.1 0.1 n/a n/a 2 1
    Phosphorus (mg) 380.0 90.2 198.0 27.8 42.7 59.0 n/a n/a 798 199
    Phytosterols n/a n/a n/a n/a n/a 25.0 n/a n/a 25 6
    Polyunsaturated Fat (g) 0.6 2.3 1.9 0.1 0.1 0.0 n/a n/a 5 1
    Potassium (mg) 304.0 99.8 138.0 207.0 390.4 385.9 n/a n/a 1,525 381
    Proline (g) 1.2 0.3 0.5 0.1 0.1 0.1 n/a n/a 2 1
    Protein (g) 26.0 5.6 12.6 1.4 1.1 2.9 n/a n/a 50 12
    Retinol (mcg) 0.0 5.3 160.0 0.0 0.0 0.0 n/a n/a 165 41
    Riboflavin (mg) 0.2 0.1 0.5 0.1 0.1 0.1 n/a n/a 1 0
    Saturated Fat (g) 0.6 7.2 3.1 0.0 0.0 0.1 n/a n/a 11 3
    Selenium (mcg) 60.4 9.7 30.7 0.5 0.1 0.7 n/a n/a 102 26
    Serine (g) 1.4 0.2 1.0 0.1 0.1 0.1 n/a n/a 3 1
    Sodium (mg) 4.0 399.8 142.0 12.0 84.2 40.9 n/a n/a 683 171
    Starch n/a n/a n/a n/a 1.7 0.0 n/a n/a 2 0
    Sucrose n/a n/a 0.0 n/a 4.4 0.2 n/a n/a 5 1
    Sugar n/a 0.0 0.4 1.7 5.8 7.3 n/a n/a 15 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.3 0.1 0.0 0.0 0.1 0.1 n/a n/a 3 1
    Threonine (g) 0.9 0.2 0.6 0.1 0.2 0.1 n/a n/a 2 1
    Tocopherol, alpha n/a 0.1 1.1 0.4 0.8 0.3 n/a n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 2.1 21.6 9.5 0.1 0.3 0.2 n/a n/a 34 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.9 0.2 0.5 0.0 0.1 0.0 n/a n/a 2 0
    Valine (g) 1.6 0.3 0.9 0.1 0.1 0.1 n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 17.8 540.0 747.8 20,381.3 222.5 n/a n/a 21,909 5,477
    Vitamin A, RAE (mcg) 0.0 5.3 160.0 37.5 1,018.7 11.4 n/a n/a 1,233 308
    Vitamin B-12 (mcg) 0.0 0.3 0.9 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.7 0.1 0.2 0.0 0.2 0.3 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 14.1 7.2 83.1 n/a n/a 104 26
    Vitamin D (IU) 0.0 30.2 82.0 0.0 0.0 0.0 n/a n/a 112 28
    Water (g) 53.2 19.3 76.2 67.4 107.7 209.2 n/a n/a 533 133
    Zinc (mg) 4.4 0.6 1.3 0.3 0.3 0.4 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mrs. C's Fried Rice.


    Over 475,000 Recipes

    Food.com Network of Sites