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    Nutritional Facts: Pulled Pork (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    pork roast
    2 large (300g)
    onions
    1 cup (244g)
    ginger ale
    18 ounces (563g)
    barbecue sauce
    1 to taste (0g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 23.4 0.1 n/a n/a n/a 23 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 26.5 0.3 n/a n/a n/a 27 3
    Ash (g) 18.3 1.1 0.0 17.5 n/a 37 4
    Aspartic acid (g) 39.0 0.3 n/a n/a n/a 39 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 326.6 69.0 7.3 67.5 n/a 470 47
    Calories 2,304.3 120.0 83.0 843.8 n/a 3,351 335
    Calories (kj) 9,670.8 498.0 346.5 3,521.3 n/a 14,036 1,404
    Carbohydrates (g) 0.0 28.0 21.4 203.9 n/a 253 25
    Cholesterol (mg) 1,251.9 0.0 0.0 0.0 n/a 1,252 125
    Copper (mg) 1.2 0.1 0.0 0.4 n/a 2 0
    Cystine (g) 4.6 0.0 n/a n/a n/a 5 0
    Dietary Fiber (g) 0.0 5.1 0.0 3.4 n/a 8 1
    Folate (mcg) 0.0 57.0 0.0 11.3 n/a 68 7
    Folate, DFE (mcg) 0.0 57.0 0.0 11.3 n/a 68 7
    Folate, food (mcg) 0.0 57.0 0.0 11.3 n/a 68 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 3.9 9.0 n/a n/a 13 1
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.9 7.6 n/a n/a 13 1
    Glutamic acid (g) 63.7 0.8 n/a n/a n/a 64 6
    Glycine (g) 18.0 0.1 n/a n/a n/a 18 2
    Histidine (g) 17.2 0.0 n/a n/a n/a 17 2
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a 1 0
    Iron (mg) 11.8 0.6 0.4 1.2 n/a 14 1
    Isoleucine (g) 19.6 0.0 n/a n/a n/a 20 2
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 34.0 0.1 n/a n/a n/a 34 3
    Lysine (g) 37.0 0.1 n/a n/a n/a 37 4
    Magnesium (mg) 471.7 30.0 2.4 67.5 n/a 572 57
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.0 1.3 n/a 2 0
    Methionine (g) 11.0 0.0 n/a n/a n/a 11 1
    Monounsaturated Fat (g) 24.4 0.0 0.0 0.4 n/a 25 2
    Niacin (mg) 125.8 0.3 0.0 2.7 n/a 129 13
    Pantothenic acid (mg) 13.3 0.4 0.0 0.2 n/a 14 1
    Phenylalanine (g) 16.8 0.1 n/a n/a n/a 17 2
    Phosphorus (mg) 3,991.7 87.0 0.0 95.6 n/a 4,174 417
    Phytosterols n/a 45.0 n/a n/a n/a 45 5
    Polyunsaturated Fat (g) 7.5 0.1 0.0 1.0 n/a 9 1
    Potassium (mg) 6,568.1 438.0 2.4 1,170.0 n/a 8,179 818
    Proline (g) 16.1 0.0 n/a n/a n/a 16 2
    Protein (g) 399.0 3.3 0.0 0.0 n/a 402 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 3.6 0.1 0.0 0.2 n/a 4 0
    Saturated Fat (g) 19.9 0.1 0.0 0.0 n/a 20 2
    Selenium (mcg) 653.2 1.5 0.2 7.3 n/a 662 66
    Serine (g) 17.3 0.1 n/a n/a n/a 17 2
    Sodium (mg) 1,052.4 12.0 17.1 4,764.4 n/a 5,846 585
    Starch n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 3.0 4.6 n/a n/a 8 1
    Sugar (g) 0.0 12.7 21.2 146.6 n/a 181 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 9.3 0.1 0.0 0.1 n/a 9 1
    Threonine (g) 17.9 0.1 n/a n/a n/a 18 2
    Tocopherol, alpha (mg) 2.4 0.1 0.0 3.7 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 67.3 0.3 0.0 1.6 n/a 69 7
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.6 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 4.2 0.0 n/a n/a n/a 4 0
    Tyrosine (g) 15.2 0.0 n/a n/a n/a 15 2
    Valine (g) 20.8 0.1 n/a n/a n/a 21 2
    Vitamin A, IU (IU) 0.0 6.0 0.0 1,321.9 n/a 1,328 133
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 67.5 n/a 68 7
    Vitamin B-12 (mcg) 9.1 0.0 0.0 0.0 n/a 9 1
    Vitamin B-6 (mg) 13.5 0.4 0.0 0.2 n/a 14 1
    Vitamin C (mg) 0.0 22.2 0.0 3.9 n/a 26 3
    Vitamin D (IU) 254.0 0.0 0.0 0.0 n/a 254 25
    Water (g) 1,335.8 267.3 222.6 339.4 n/a 2,165 217
    Zinc (mg) 33.7 0.5 0.1 0.7 n/a 35 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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