Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (907g) ground chuck |
1/2 cup (120g) prepared horseradish |
1/4 cup (40g) yellow onions |
1 to taste (0g) salt & freshly ground black pepper |
16 slices (454g) havarti cheese |
8 large (344g) hamburger buns |
1 to taste (0g) catsup |
1 to taste (0g) mayonnaise |
1 to taste (0g) mustard |
1 to taste (8g) bacon |
1 to taste (0g) lettuce |
1 to taste (0g) tomatoes |
1 to taste (0g) onions |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | n/a | 3.7 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine | n/a | n/a | 0.0 | n/a | 3.9 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Ash (g) | 7.8 | 2.1 | 0.1 | n/a | 22.1 | 6.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39 | 5 |
Aspartic acid | n/a | n/a | 0.0 | n/a | 8.2 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 63.5 | 67.2 | 9.2 | n/a | 3,180.8 | 474.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3,795 | 474 |
Calories | 2,068.4 | 57.6 | 16.0 | n/a | 1,545.0 | 959.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4,647 | 581 |
Calories (kj) | 8,654.5 | 241.2 | 66.4 | n/a | 6,461.6 | 4,014.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19,438 | 2,430 |
Carbohydrates (g) | 0.0 | 13.5 | 3.7 | n/a | 8.5 | 170.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 196 | 24 |
Cholesterol (mg) | 626.0 | 0.0 | 0.0 | n/a | 463.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,089 | 136 |
Copper (mg) | 0.6 | 0.1 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Cystine | n/a | n/a | 0.0 | n/a | 0.6 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 4.0 | 0.7 | n/a | 0.0 | 7.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
Folate (mcg) | 63.5 | 68.4 | 7.6 | n/a | 90.9 | 381.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 612 | 77 |
Folate, DFE (mcg) | 63.5 | 68.4 | 7.6 | n/a | 90.9 | 584.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 815 | 102 |
Folate, food (mcg) | 63.5 | 68.4 | 7.6 | n/a | 90.9 | 92.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 323 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 289.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 289 | 36 |
Fructose | n/a | n/a | 0.5 | n/a | n/a | 7.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.8 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Glutamic acid | n/a | n/a | 0.1 | n/a | 24.9 | 9.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35 | 4 |
Glycine | n/a | n/a | 0.0 | n/a | 2.3 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Histidine | n/a | n/a | 0.0 | n/a | 3.2 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Iron (mg) | 15.3 | 0.5 | 0.1 | n/a | 1.0 | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 4 |
Isoleucine | n/a | n/a | 0.0 | n/a | 6.7 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Leucine | n/a | n/a | 0.0 | n/a | 11.6 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
Lysine | n/a | n/a | 0.0 | n/a | 9.3 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Magnesium (mg) | 154.2 | 32.4 | 4.0 | n/a | 59.1 | 72.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 322 | 40 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Manganese (mg) | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Methionine | n/a | n/a | 0.0 | n/a | 3.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Monounsaturated Fat (g) | 67.2 | 0.2 | 0.0 | n/a | 32.4 | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104 | 13 |
Niacin (mg) | 38.2 | 0.5 | 0.0 | n/a | 0.9 | 14.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 7 |
Pantothenic acid (mg) | 3.3 | 0.1 | 0.0 | n/a | 1.6 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Phenylalanine | n/a | n/a | 0.0 | n/a | 6.2 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Phosphorus (mg) | 1,106.8 | 37.2 | 11.6 | n/a | 2,272.0 | 213.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3,641 | 455 |
Phytosterols | n/a | 10.8 | 6.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
Polyunsaturated Fat (g) | 6.4 | 0.4 | 0.0 | n/a | 3.3 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
Potassium (mg) | 2,231.7 | 295.2 | 58.4 | n/a | 295.4 | 323.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3,204 | 400 |
Proline | n/a | n/a | 0.0 | n/a | 13.5 | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
Protein (g) | 157.6 | 1.4 | 0.4 | n/a | 110.9 | 32.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 303 | 38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 1,072.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,072 | 134 |
Riboflavin (mg) | 2.1 | 0.0 | 0.0 | n/a | 1.6 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Saturated Fat (g) | 61.8 | 0.1 | 0.0 | n/a | 76.2 | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 18 |
Selenium (mcg) | 109.8 | 3.4 | 0.2 | n/a | 65.9 | 67.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 246 | 31 |
Serine | n/a | n/a | 0.0 | n/a | 6.3 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Sodium (mg) | 517.1 | 376.8 | 1.6 | n/a | 3,421.6 | 1,647.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5,965 | 746 |
Starch | n/a | 0.0 | 0.0 | n/a | n/a | 140.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 140 | 18 |
Sucrose | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar | n/a | 9.6 | 1.7 | n/a | n/a | 21.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 4 |
Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine | n/a | n/a | 0.0 | n/a | 4.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 154.9 | 0.8 | 0.0 | n/a | 118.1 | 14.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 289 | 36 |
Tryptophan | n/a | n/a | 0.0 | n/a | 1.6 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tyrosine | n/a | n/a | 0.0 | n/a | 6.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Valine | n/a | n/a | 0.0 | n/a | 8.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Vitamin A, IU (IU) | 0.0 | 2.4 | 0.8 | n/a | 4,748.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4,752 | 594 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 1,131.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,131 | 141 |
Vitamin B-12 (mcg) | 17.3 | 0.0 | 0.0 | n/a | 9.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 3 |
Vitamin B-6 (mg) | 2.2 | 0.1 | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 29.9 | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 4 |
Vitamin D | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Water (g) | 597.0 | 102.1 | 35.6 | n/a | 194.8 | 119.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,049 | 131 |
Zinc (mg) | 32.6 | 1.0 | 0.1 | n/a | 15.9 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.