Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 ounces (511g) yellow cake mix |
3 (150g) eggs |
1/3 cup (73g) oil |
1 1/3 cups (316g) water |
40 ounces (1,134g) pineapple chunks |
22 ounces (624g) mandarin oranges |
32 ounces (907g) peach halves in syrup |
32 ounces (907g) maraschino cherries |
4 (472g) bananas |
28 ounces (168g) whipped cream |
3 1/2 ounces (99g) instant vanilla pudding |
1 cup (138g) almonds |
5 (50g) sugar ice cream cones |
1 to taste (0g) chocolate syrup |
Total | 1 serving | |
| Alanine (g) | 0.7 | 1.1 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.2 | 0.2 | n/a | 1.4 | 0.1 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | 1.2 | 0.0 | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.2 | 0.2 | n/a | 3.4 | 0.1 | n/a | 7 | 0 |
| Ash (g) | 11.8 | 1.6 | 0.0 | 0.3 | 3.4 | 2.4 | 2.2 | 3.1 | 3.9 | 1.3 | 3.9 | 4.3 | 0.6 | n/a | 39 | 2 |
| Aspartic acid (g) | 1.1 | 2.0 | 0.0 | n/a | 1.1 | 0.8 | 0.7 | n/a | 0.6 | 0.4 | n/a | 3.7 | 0.2 | n/a | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 162.8 | n/a | n/a | 163 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 690.1 | 84.0 | 0.0 | 9.5 | 158.8 | 230.8 | 27.2 | 489.9 | 23.6 | 169.7 | 11.9 | 368.5 | 22.0 | n/a | 2,286 | 114 |
| Calories | 2,208.4 | 214.5 | 641.7 | 0.0 | 680.4 | 330.6 | 671.4 | 1,497.0 | 420.1 | 431.8 | 373.6 | 821.1 | 201.0 | n/a | 8,492 | 425 |
| Calories (kj) | 9,237.4 | 898.5 | 2,685.3 | 0.0 | 2,846.5 | 1,390.9 | 2,812.5 | 6,260.1 | 1,751.1 | 1,809.4 | 1,562.8 | 3,436.2 | 841.0 | n/a | 35,532 | 1,777 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 6 | 0 |
| Carbohydrates (g) | 399.2 | 1.1 | 0.0 | 0.0 | 178.1 | 83.2 | 180.9 | 380.8 | 107.8 | 21.0 | 92.1 | 29.3 | 42.1 | n/a | 1,515 | 76 |
| Cholesterol (mg) | 10.2 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.7 | 0.0 | 0.0 | 0.0 | n/a | 696 | 35 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 1.0 | 0.3 | 0.5 | 1.3 | 0.4 | 0.0 | 0.1 | 1.5 | 0.1 | n/a | 6 | 0 |
| Cystine (g) | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 9.1 | 11.2 | 11.8 | 29.0 | 12.3 | 0.0 | 0.0 | 15.0 | 0.9 | n/a | 95 | 5 |
| Folate (mcg) | 531.6 | 70.5 | 0.0 | 0.0 | 56.7 | 99.8 | 27.2 | 0.0 | 94.4 | 5.0 | 0.0 | 73.1 | 70.0 | n/a | 1,028 | 51 |
| Folate, DFE (mcg) | 874.2 | 70.5 | 0.0 | 0.0 | 56.7 | 99.8 | 27.2 | 0.0 | 94.4 | 5.0 | 0.0 | 73.1 | 118.0 | n/a | 1,419 | 71 |
| Folate, food (mcg) | 46.0 | 70.5 | 0.0 | 0.0 | 56.7 | 99.8 | 27.2 | 0.0 | 94.4 | 5.0 | 0.0 | 73.1 | 2.5 | n/a | 475 | 24 |
| Folic acid (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.0 | n/a | 554 | 28 |
| Fructose | n/a | 0.0 | n/a | n/a | 73.7 | 15.0 | n/a | n/a | 22.9 | n/a | n/a | 0.0 | n/a | n/a | 112 | 6 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | n/a | n/a | 87.3 | 13.3 | n/a | n/a | 23.5 | n/a | n/a | 0.0 | n/a | n/a | 125 | 6 |
| Glutamic acid (g) | 6.6 | 2.5 | 0.0 | n/a | 0.5 | 0.4 | 0.6 | n/a | 0.7 | 1.1 | n/a | 7.1 | 1.4 | n/a | 21 | 1 |
| Glycine (g) | 0.7 | 0.6 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | 2.0 | 0.1 | n/a | 4 | 0 |
| Histidine (g) | 0.5 | 0.5 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.8 | 0.1 | n/a | 3 | 0 |
| Iron (mg) | 7.7 | 2.6 | 0.0 | 0.0 | 3.2 | 0.9 | 2.4 | 3.9 | 1.2 | 0.1 | 0.0 | 5.3 | 2.2 | n/a | 30 | 1 |
| Isoleucine (g) | 1.0 | 1.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.9 | 0.1 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.7 | 1.6 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.3 | 0.5 | n/a | 2.0 | 0.3 | n/a | 7 | 0 |
| Lysine (g) | 1.0 | 1.4 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.8 | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 51.1 | 18.0 | 0.0 | 3.2 | 158.8 | 74.8 | 45.4 | 36.3 | 127.4 | 18.5 | 1.0 | 387.8 | 15.5 | n/a | 938 | 47 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | n/a | 0.0 | 12.7 | 0.2 | 0.4 | 0.1 | 1.3 | 0.0 | 0.0 | 3.2 | 0.4 | n/a | 19 | 1 |
| Methionine (g) | 0.4 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 24.8 | 5.5 | 20.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.4 | 0.2 | 10.8 | 0.1 | 44.7 | 0.7 | n/a | 108 | 5 |
| Niacin (mg) | 9.1 | 0.1 | 0.0 | 0.0 | 3.2 | 2.3 | 5.6 | 0.0 | 3.1 | 0.1 | 0.0 | 4.9 | 2.5 | n/a | 31 | 2 |
| Pantothenic acid (mg) | 1.9 | 2.3 | 0.0 | 0.0 | 1.1 | 1.3 | 0.5 | 0.5 | 1.6 | 0.5 | 0.0 | 0.4 | 0.2 | n/a | 10 | 1 |
| Phenylalanine (g) | 1.0 | 1.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.3 | n/a | 1.6 | 0.2 | n/a | 5 | 0 |
| Phosphorus (mg) | 1,584.7 | 297.0 | 0.0 | 0.0 | 68.0 | 124.7 | 99.8 | 27.2 | 103.8 | 149.5 | 698.6 | 648.6 | 51.5 | n/a | 3,854 | 193 |
| Phytosterols | n/a | n/a | 702.7 | n/a | n/a | n/a | n/a | n/a | 75.5 | n/a | n/a | 175.3 | n/a | n/a | 953 | 48 |
| Polyunsaturated Fat (g) | 22.4 | 2.9 | 39.7 | 0.0 | 0.3 | 0.4 | 0.4 | 0.5 | 0.3 | 1.4 | 0.0 | 17.9 | 0.7 | n/a | 87 | 4 |
| Potassium (mg) | 419.2 | 207.0 | 0.0 | 3.2 | 1,383.6 | 1,035.3 | 834.7 | 190.5 | 1,689.8 | 247.0 | 11.9 | 982.6 | 72.5 | n/a | 7,077 | 354 |
| Proline (g) | 2.4 | 0.8 | 0.0 | n/a | 0.1 | 0.5 | 0.2 | n/a | 0.1 | 0.5 | n/a | 1.3 | 0.5 | n/a | 6 | 0 |
| Protein (g) | 22.5 | 18.8 | 0.0 | 0.0 | 4.8 | 5.1 | 4.1 | 2.0 | 5.1 | 5.4 | 0.0 | 29.1 | 4.0 | n/a | 101 | 5 |
| Retinol (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.1 | 1.0 | 0.0 | 0.0 | n/a | 550 | 28 |
| Riboflavin (mg) | 1.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 1.3 | 0.2 | n/a | 4 | 0 |
| Saturated Fat (g) | 8.9 | 4.7 | 9.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 0.5 | 23.2 | 0.4 | 5.6 | 0.3 | n/a | 54 | 3 |
| Selenium (mcg) | 15.3 | 46.1 | 0.0 | 0.0 | 4.5 | 0.6 | 2.7 | 1.8 | 4.7 | 2.4 | 0.7 | 3.2 | 2.4 | n/a | 84 | 4 |
| Serine (g) | 1.2 | 1.5 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.2 | 0.3 | n/a | 1.4 | 0.2 | n/a | 5 | 0 |
| Sodium (mg) | 3,358.6 | 213.0 | 0.0 | 9.5 | 11.3 | 12.5 | 54.4 | 36.3 | 4.7 | 218.4 | 1,428.0 | 467.8 | 125.5 | n/a | 5,940 | 297 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 25.4 | n/a | n/a | 1.0 | n/a | n/a | 26 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 6 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 2.8 | 37.7 | n/a | n/a | 11.3 | n/a | n/a | 6.6 | n/a | n/a | 58 | 3 |
| Sugar (g) | 221.5 | 0.6 | 0.0 | 0.0 | 163.9 | 66.0 | 169.1 | 351.7 | 57.7 | 13.4 | 92.1 | 6.8 | 12.8 | n/a | 1,156 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 3 | 0 |
| Threonine (g) | 0.7 | 0.8 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.2 | n/a | 0.9 | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 4.7 | 1.6 | 10.4 | 0.0 | 0.1 | 1.2 | 4.4 | 0.5 | 0.5 | 1.1 | 0.0 | 32.8 | 0.0 | n/a | 57 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 59.3 | 14.3 | 72.6 | 0.0 | 0.9 | 1.9 | 0.9 | 1.9 | 1.6 | 37.3 | 0.6 | 71.8 | 1.9 | n/a | 265 | 13 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.7 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.7 | 0.1 | n/a | 3 | 0 |
| Valine (g) | 1.1 | 1.3 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.2 | 0.4 | n/a | 1.1 | 0.2 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 5.1 | 810.0 | 0.0 | 0.0 | 431.0 | 4,247.4 | 3,012.1 | 408.3 | 302.1 | 1,150.8 | 2.0 | 1.4 | 0.0 | n/a | 10,370 | 519 |
| Vitamin A, RAE (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 22.7 | 212.1 | 154.2 | 18.1 | 14.2 | 315.8 | 1.0 | 0.0 | 0.0 | n/a | 978 | 49 |
| Vitamin B-12 (mcg) | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.8 | 0.5 | 0.2 | 0.0 | 1.7 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 4 | 0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 107.7 | 166.5 | 25.4 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 342 | 17 |
| Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.9 | 0.0 | 0.0 | 0.0 | n/a | 150 | 7 |
| Water (g) | 18.9 | 114.2 | 0.0 | 315.6 | 947.1 | 531.2 | 719.3 | 519.6 | 353.6 | 103.0 | 2.6 | 3.5 | 1.5 | n/a | 3,630 | 182 |
| Zinc (mg) | 1.4 | 1.9 | 0.0 | 0.0 | 1.1 | 0.4 | 0.8 | 2.4 | 0.7 | 0.6 | 0.1 | 4.6 | 0.4 | n/a | 14 | 1 |
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