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Nutritional Facts: 4 Points - Diet Soda Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
cake mix
10 ounces (0g)
diet soda
1 (33g)
egg whites
Total 1 serving
Alanine (g) 0.7 n/a 0.2 1 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 0.9 n/a 0.2 1 0
Ash (g) 13.9 n/a 0.2 14 1
Aspartic acid (g) 1.1 n/a 0.4 2 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 987.4 n/a 2.3 990 82
Calories 2,190.9 n/a 17.2 2,208 184
Calories (kj) 9,164.6 n/a 71.3 9,236 770
Carbohydrates (g) 401.1 n/a 0.2 401 33
Cholesterol (mg) 0.0 n/a 0.0 0 0
Copper (mg) 0.4 n/a 0.0 0 0
Cystine (g) 0.4 n/a 0.1 1 0
Dietary Fiber (g) 4.6 n/a 0.0 5 0
Folate (mcg) 468.0 n/a 1.3 469 39
Folate, DFE (mcg) 756.0 n/a 1.3 757 63
Folate, food (mcg) 56.6 n/a 1.3 58 5
Folic acid (mcg) 411.4 n/a 0.0 411 34
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 0 0
Glutamic acid (g) 7.2 n/a 0.5 8 1
Glycine (g) 0.8 n/a 0.1 1 0
Histidine (g) 0.5 n/a 0.1 1 0
Iron (mg) 7.1 n/a 0.0 7 1
Isoleucine (g) 0.9 n/a 0.2 1 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a 0.3 2 0
Lysine (g) 0.8 n/a 0.3 1 0
Magnesium (mg) 56.6 n/a 3.6 60 5
Maltose n/a n/a 0.0 0 0
Manganese (mg) 1.1 n/a 0.0 1 0
Methionine (g) 0.4 n/a 0.1 1 0
Monounsaturated Fat (g) 23.6 n/a 0.0 24 2
Niacin (mg) 5.6 n/a 0.0 6 0
Pantothenic acid (mg) 1.5 n/a 0.1 2 0
Phenylalanine (g) 1.1 n/a 0.2 1 0
Phosphorus (mg) 1,733.2 n/a 5.0 1,738 145
Polyunsaturated Fat (g) 21.1 n/a 0.0 21 2
Potassium (mg) 601.7 n/a 53.8 656 55
Proline (g) 2.6 n/a 0.1 3 0
Protein (g) 23.1 n/a 3.6 27 2
Retinol (mcg) 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.0 n/a 0.1 1 0
Saturated Fat (g) 8.4 n/a 0.0 8 1
Selenium (mcg) 44.2 n/a 6.6 51 4
Serine (g) 1.2 n/a 0.3 1 0
Sodium (mg) 3,414.9 n/a 54.8 3,470 289
Sucrose n/a n/a 0.0 0 0
Sugar (g) 280.3 n/a 0.2 281 23
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 n/a 0.0 1 0
Threonine (g) 0.7 n/a 0.1 1 0
Tocopherol, alpha (mg) 4.5 n/a 0.0 4 0
Total Fat (g) 56.1 n/a 0.1 56 5
Tryptophan (g) 0.3 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a 0.2 1 0
Valine (g) 1.1 n/a 0.3 1 0
Vitamin A, IU (IU) 10.3 n/a 0.0 10 1
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 0.9 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0 0
Vitamin C (mg) 1.5 n/a 0.0 2 0
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 20.6 n/a 28.9 49 4
Zinc (mg) 2.4 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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