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Nutritional Facts: Blueberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (346g)
frozen pie crusts
1 cup (200g)
sugar
4 1/2 cups (666g)
blueberries
1 (58g)
lemons
5 tablespoons (39g)
flour
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.6 n/a 0.2 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 n/a 0.2 n/a 0.2 n/a 1 0
Ash (g) 4.6 0.0 1.6 0.2 0.2 n/a 7 1
Aspartic acid (g) 0.9 n/a 0.4 n/a 0.2 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.7 2.0 40.0 15.1 5.9 n/a 129 16
Calories 1,581.2 774.0 379.6 16.8 142.2 n/a 2,894 362
Calories (kj) 6,608.6 3,236.0 1,598.4 70.2 594.9 n/a 12,108 1,514
Carbohydrates (g) 168.2 200.0 96.5 5.4 29.8 n/a 500 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.0 0.4 0.0 0.1 n/a 1 0
Cystine (g) 0.4 n/a 0.1 n/a 0.1 n/a 1 0
Dietary Fiber (g) 8.7 0.0 16.0 1.6 1.1 n/a 27 3
Folate (mcg) 242.2 0.0 40.0 6.4 71.5 n/a 360 45
Folate, DFE (mcg) 352.9 0.0 40.0 6.4 113.7 n/a 513 64
Folate, food (mcg) 86.5 0.0 40.0 6.4 11.3 n/a 144 18
Folic acid (mcg) 159.2 0.0 0.0 0.0 60.2 n/a 219 27
Fructose n/a 0.0 33.1 n/a n/a n/a 33 4
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 32.5 n/a n/a n/a 33 4
Glutamic acid (g) 6.6 n/a 0.6 n/a 1.4 n/a 9 1
Glycine (g) 0.7 n/a 0.2 n/a 0.1 n/a 1 0
Histidine (g) 0.3 n/a 0.1 n/a 0.1 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.0 0.1 1.9 0.3 1.8 n/a 13 2
Isoleucine (g) 0.7 n/a 0.2 n/a 0.1 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.4 n/a 0.3 n/a 0.3 n/a 2 0
Lysine (g) 0.6 n/a 0.1 n/a 0.1 n/a 1 0
Magnesium (mg) 51.9 0.0 40.0 4.6 8.6 n/a 105 13
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 2.2 0.0 0.3 n/a 4 1
Methionine (g) 0.3 n/a 0.1 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 42.1 0.0 0.3 0.0 0.0 n/a 42 5
Niacin (mg) 9.3 0.0 2.8 0.1 2.3 n/a 14 2
Pantothenic acid (mg) 1.4 0.0 0.8 0.1 0.2 n/a 3 0
Phenylalanine (g) 0.9 n/a 0.2 n/a 0.2 n/a 1 0
Phosphorus (mg) 249.1 0.0 79.9 9.3 42.2 n/a 381 48
Polyunsaturated Fat (g) 11.0 0.0 1.0 0.1 0.2 n/a 12 2
Potassium (mg) 335.6 4.0 512.8 80.0 41.8 n/a 974 122
Proline (g) 2.7 n/a 0.2 n/a 0.5 n/a 3 0
Protein (g) 21.3 0.0 4.9 0.6 4.0 n/a 31 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.6 0.0 0.3 0.0 0.2 n/a 1 0
Saturated Fat (g) 28.2 0.0 0.2 0.0 0.1 n/a 28 4
Selenium (mcg) 19.7 1.2 0.7 0.2 13.2 n/a 35 4
Serine (g) 1.0 n/a 0.1 n/a 0.2 n/a 1 0
Sodium (mg) 1,415.1 2.0 6.7 1.2 0.8 n/a 1,426 178
Starch (g) 152.6 n/a 0.2 n/a n/a n/a 153 19
Sucrose n/a 199.6 0.7 n/a n/a n/a 200 25
Sugar n/a 199.6 66.3 1.5 0.1 n/a 267 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.2 0.0 0.3 n/a 2 0
Threonine (g) 0.4 n/a 0.1 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.6 0.0 3.8 0.1 0.0 n/a 5 1
Tocopherol, beta (mg) 0.2 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 5.2 n/a 0.2 n/a 0.0 n/a 5 1
Tocopherol, gamma (mg) 15.6 n/a 2.4 n/a 0.1 n/a 18 2
Total Fat (g) 90.2 0.0 2.2 0.2 0.4 n/a 93 12
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.1 n/a 0.1 n/a 1 0
Valine (g) 0.9 n/a 0.2 n/a 0.2 n/a 1 0
Vitamin A, IU (IU) 3.5 0.0 359.6 12.8 0.0 n/a 376 47
Vitamin A, RAE (mcg) 0.0 0.0 20.0 0.6 0.0 n/a 21 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 64.6 30.7 0.0 n/a 95 12
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 61.7 0.0 560.8 51.6 4.7 n/a 679 85
Zinc (mg) 1.6 0.0 1.1 0.0 0.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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