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    Nutritional Facts: Sweet Pickle Relish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (416g)
    cucumbers
    2 cups (320g)
    onions
    1 cup (149g)
    green bell peppers
    1 cup (149g)
    red bell peppers
    1/4 cup (73g)
    kosher salt
    3 1/2 cups (700g)
    sugar
    2 cups (478g)
    cider vinegar
    1 tablespoon (7g)
    celery seeds
    1 tablespoon (6g)
    mustard seeds
    Total 1 serving
    Alanine (g) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.3 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
    Ash (g) 1.6 1.1 0.6 0.7 72.9 0.1 0.8 0.6 0.3 79 1
    Aspartic acid (g) 0.2 0.3 0.3 0.4 0.0 n/a 0.0 n/a 0.2 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 66.6 73.6 14.9 10.4 17.5 7.0 33.5 114.9 16.8 355 4
    Calories 62.4 128.0 29.8 46.2 0.0 2,709.0 100.4 25.5 32.0 3,133 33
    Calories (kj) 270.4 531.2 125.2 192.2 0.0 11,326.0 430.2 106.7 133.9 13,116 137
    Carbohydrates (g) 15.1 29.9 6.9 9.0 0.0 699.9 4.4 2.7 1.8 770 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 2.1 5.4 2.5 3.1 0.0 0.0 0.0 0.8 0.8 15 0
    Folate (mcg) 29.1 60.8 14.9 68.5 0.0 0.0 0.0 0.7 10.2 184 2
    Folate, DFE (mcg) 29.1 60.8 14.9 68.5 0.0 0.0 0.0 0.7 10.2 184 2
    Folate, food (mcg) 29.1 60.8 14.9 68.5 0.0 0.0 0.0 0.7 10.2 184 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.6 4.1 1.7 3.4 n/a 0.0 1.4 n/a 0.0 14 0
    Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 3.2 6.3 1.7 2.9 n/a 0.0 0.5 n/a 0.2 15 0
    Glutamic acid (g) 0.8 0.8 0.3 0.3 0.0 n/a 0.0 n/a 0.3 3 0
    Glycine (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.2 0.7 0.5 0.6 0.2 0.4 1.0 2.9 0.6 8 0
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Lysine (g) 0.1 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Magnesium (mg) 54.1 32.0 14.9 17.9 0.7 0.0 23.9 28.6 23.3 195 2
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 0.4 0.2 0.2 0.1 0.0 1.2 0.5 0.2 3 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.4 3 0
    Niacin (mg) 0.4 0.4 0.7 1.5 0.0 0.0 0.0 0.2 0.3 3 0
    Pantothenic acid (mg) 1.1 0.4 0.1 0.5 0.0 0.0 0.0 n/a 0.1 2 0
    Phenylalanine (g) 0.1 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Phosphorus (mg) 99.8 92.8 29.8 38.7 0.0 0.0 38.2 35.6 52.2 387 4
    Phytosterols (mg) 58.2 48.0 13.4 n/a 0.0 n/a 0.0 3.9 7.4 131 1
    Polyunsaturated Fat (g) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.6 1 0
    Potassium (mg) 611.5 467.2 260.8 314.4 5.8 14.0 348.9 91.0 46.5 2,160 23
    Proline (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0 0
    Protein (g) 2.7 3.5 1.3 1.5 0.0 0.0 0.0 1.2 1.6 12 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Selenium (mcg) 1.2 1.6 0.0 0.1 0.1 4.2 0.5 0.8 13.1 22 0
    Serine (g) 0.1 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Sodium (mg) 8.3 12.8 4.5 6.0 28,293.3 7.0 23.9 10.4 0.8 28,367 295
    Starch (g) 3.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3 0
    Sucrose (g) 0.1 3.2 0.2 0.0 n/a 698.6 0.0 n/a 0.2 702 7
    Sugar (g) 6.9 13.6 3.6 6.3 0.0 698.6 1.9 0.0 0.4 731 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.1 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.1 0.1 0.6 2.4 0.0 0.0 0.0 0.1 0.3 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 0.2 n/a n/a n/a 0.0 1.2 2 0
    Total Fat (g) 0.5 0.3 0.3 0.4 0.0 0.0 0.0 1.6 2.3 5 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Valine (g) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Vitamin A, IU (IU) 436.8 6.4 551.3 4,665.2 0.0 0.0 0.0 3.4 2.0 5,665 59
    Vitamin A, RAE (mcg) 20.8 0.0 26.8 233.9 0.0 0.0 0.0 0.2 0.1 282 3
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.4 0.3 0.4 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 11.6 23.7 119.8 190.3 0.0 0.0 0.0 1.1 0.4 347 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 396.2 285.2 139.9 137.4 0.1 0.1 448.4 0.4 0.3 1,408 15
    Zinc (mg) 0.8 0.5 0.2 0.4 0.1 0.1 0.2 0.5 0.4 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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