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Nutritional Facts: Best Blueberry Buckle (Blueberry Crumb Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
unbleached all-purpose flour
1/2 cup (110g)
light brown sugar
2 tablespoons (25g)
granulated sugar
1/4 teaspoon (1g)
ground cinnamon
1 pinch (0g)
table salt
4 tablespoons (57g)
unsalted butter
1 1/2 cups (188g)
unbleached all-purpose flour
1 1/2 teaspoons (7g)
baking powder
10 tablespoons (142g)
unsalted butter
2/3 cup (133g)
granulated sugar
1/2 teaspoon (3g)
table salt
1/2 teaspoon (1g)
lemon zest
1 1/2 teaspoons (6g)
vanilla extract
2 large (100g)
eggs
4 cups (592g)
fresh blueberries
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a 0.7 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a 0.8 0.2 2 0
Ash (g) 0.3 0.5 0.0 0.0 0.3 0.0 0.9 5.0 0.1 0.0 3.0 0.0 0.0 1.1 1.4 13 2
Aspartic acid (g) 0.3 n/a n/a 0.0 0.0 0.0 0.8 n/a 0.1 n/a 0.0 n/a n/a 1.3 0.3 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 5.7 n/a n/a n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.4 91.3 0.3 6.5 0.1 13.6 28.1 508.1 34.1 1.3 0.7 1.3 0.7 56.0 35.5 787 98
Calories 227.5 418.0 97.5 1.6 0.0 407.3 682.5 3.5 1,018.1 516.3 0.0 0.5 18.1 143.0 337.4 3,871 484
Calories (kj) 951.9 1,749.0 407.7 6.8 0.0 1,703.4 2,855.6 14.7 4,258.6 2,158.4 0.0 2.0 75.9 599.0 1,420.8 16,204 2,025
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 47.7 107.9 25.2 0.5 0.0 0.0 143.1 1.7 0.1 133.4 0.0 0.2 0.8 0.7 85.8 547 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.1 0.0 0.0 305.3 0.0 0.0 0.0 0.0 372.0 0.0 799 100
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.0 1 0
Dietary Fiber (g) 1.7 0.0 0.0 0.3 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 14.2 21 3
Folate (mcg) 114.4 1.1 0.0 0.0 0.0 1.7 343.1 0.0 4.3 0.0 0.0 0.1 0.0 47.0 35.5 547 68
Folate, DFE (mcg) 181.9 1.1 0.0 0.0 0.0 1.7 545.6 0.0 4.3 0.0 0.0 0.1 0.0 47.0 35.5 817 102
Folate, food (mcg) 18.1 1.1 0.0 0.0 0.0 1.7 54.4 0.0 4.3 0.0 0.0 0.1 0.0 47.0 35.5 162 20
Folic acid (mcg) 96.3 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a 1.2 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 29.4 31 4
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 1.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 28.9 31 4
Glutamic acid (g) 2.2 n/a n/a 0.0 0.0 0.1 6.5 n/a 0.3 n/a 0.0 n/a n/a 1.7 0.5 11 1
Glycine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a n/a 0.4 0.2 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.8 0.0 0.1 0.0 0.0 8.7 0.8 0.0 0.1 0.0 0.0 0.0 1.8 1.7 17 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.7 n/a 0.1 n/a 0.0 n/a n/a 0.7 0.1 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.0 0.0 1.3 n/a 0.1 n/a 0.0 n/a n/a 1.1 0.3 3 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.1 n/a 0.0 n/a n/a 0.9 0.1 2 0
Magnesium (mg) 13.8 9.9 0.0 0.4 0.0 1.1 41.3 2.7 2.8 0.0 0.0 0.2 0.8 12.0 35.5 120 15
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.1 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 4 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 11.9 0.2 0.0 29.8 0.0 0.0 0.0 0.0 3.7 0.3 46 6
Niacin (mg) 3.7 0.1 0.0 0.0 0.0 0.0 11.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2.5 18 2
Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.7 4 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 0.0 1.0 n/a 0.1 n/a 0.0 n/a n/a 0.7 0.2 2 0
Phosphorus (mg) 67.5 4.4 0.0 0.4 0.0 13.6 202.5 684.3 34.1 0.0 0.0 0.1 0.4 198.0 71.0 1,276 160
Phytosterols n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.7 0.8 0.0 4.3 0.0 0.0 0.0 0.0 1.9 0.9 10 1
Potassium (mg) 66.9 146.3 0.5 2.8 0.0 13.6 200.6 0.3 34.1 2.7 0.2 1.6 9.3 138.0 455.8 1,073 134
Proline (g) 0.7 n/a n/a 0.0 0.0 0.0 2.2 n/a 0.1 n/a 0.0 n/a n/a 0.5 0.2 4 0
Protein (g) 6.5 0.1 0.0 0.0 0.0 0.5 19.4 0.0 1.2 0.0 0.0 0.0 0.0 12.6 4.4 45 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 381.1 0.0 0.0 952.8 0.0 0.0 0.0 0.0 160.0 0.0 1,494 187
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 29.2 0.3 0.0 72.9 0.0 0.0 0.0 0.0 3.1 0.2 106 13
Selenium (mcg) 21.2 1.3 0.2 0.0 0.0 0.6 63.6 0.0 1.4 0.8 0.0 0.0 0.0 30.7 0.6 120 15
Serine (g) 0.3 n/a n/a 0.0 0.0 0.0 1.0 n/a 0.1 n/a 0.0 n/a n/a 1.0 0.1 2 0
Sodium (mg) 1.3 30.8 0.3 0.1 118.0 6.2 3.8 544.6 15.6 1.3 1,162.7 0.1 0.6 142.0 5.9 2,033 254
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 25.1 0.0 n/a n/a n/a n/a n/a 133.1 n/a n/a n/a 0.0 0.7 263 33
Sugar (g) 0.2 106.7 25.1 0.0 0.0 0.0 0.5 0.0 0.1 133.1 0.0 0.0 0.8 0.4 59.0 326 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.1 n/a 0.0 n/a n/a 0.6 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 1.3 0.4 0.0 3.3 0.0 0.0 0.0 0.0 1.1 3.4 10 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 n/a 0.0 2.3 n/a 0.0 n/a n/a n/a n/a 0.5 2.1 6 1
Total Fat (g) 0.6 0.0 0.0 0.0 0.0 46.1 1.8 0.0 115.2 0.0 0.0 0.0 0.0 9.5 2.0 175 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 1 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.6 n/a 0.1 n/a 0.0 n/a n/a 0.5 0.1 1 0
Valine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.8 n/a 0.1 n/a 0.0 n/a n/a 0.9 0.2 2 0
Vitamin A, IU (IU) 1.3 0.0 0.0 1.9 0.0 1,419.4 3.8 0.0 3,548.6 0.0 0.0 0.5 0.0 540.0 319.7 5,835 729
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 388.5 0.0 0.0 971.3 0.0 0.0 0.0 0.0 160.0 17.8 1,538 192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 57.4 59 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 85.2 0.0 0.0 0.0 0.0 82.0 0.0 201 25
Water (g) 7.5 1.5 0.0 0.1 0.0 10.2 22.4 0.3 25.5 0.0 0.0 0.8 3.3 76.2 498.5 646 81
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.9 4 1

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