Nutritional Facts: Magic Cookie Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
refrigerated chocolate chip cookie dough
8 ounces (227g)
cream cheese
7 ounces (199g)
flaked coconut
Total 1 serving
Alanine (g) 0.8 0.4 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.5 1.1 3 0
Ash (g) 5.6 3.0 3.1 12 1
Aspartic acid (g) 1.3 1.2 0.7 3 0
Caffeine (mg) 46.0 0.0 0.0 46 4
Calcium (mg) 127.8 222.7 21.9 372 31
Calories 2,264.6 777.0 906.5 3,948 329
Calories (kj) 9,477.6 3,251.2 3,793.1 16,522 1,377
Carbohydrates (g) 313.9 9.2 103.1 426 36
Cholesterol (mg) 122.7 249.9 0.0 373 31
Copper (mg) 0.9 0.0 0.6 2 0
Cystine (g) 0.4 0.1 0.1 1 0
Dietary Fiber (g) 7.7 0.0 19.7 27 2
Folate (mcg) 291.4 25.0 6.0 322 27
Folate, DFE (mcg) 465.2 25.0 6.0 496 41
Folate, food (mcg) 46.0 25.0 6.0 77 6
Folic acid (mcg) 245.4 0.0 0.0 245 20
Fructose n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 1.1 1 0
Glutamic acid (g) 6.1 3.0 1.5 11 1
Glycine (g) 0.7 0.3 0.3 1 0
Histidine (g) 0.5 0.4 0.1 1 0
Hydroxyproline n/a 0.0 0.0 0 0
Iron (mg) 11.5 0.9 3.0 15 1
Isoleucine (g) 1.0 0.7 0.1 2 0
Lactose n/a 7.3 0.0 7 1
Leucine (g) 1.7 1.5 0.4 4 0
Lysine (g) 1.0 1.3 0.3 3 0
Magnesium (mg) 122.7 20.4 101.4 245 20
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 1.9 0.0 1.9 4 0
Methionine (g) 0.5 0.4 0.1 1 0
Monounsaturated Fat (g) 53.2 19.6 2.7 76 6
Niacin (mg) 10.1 0.3 1.4 12 1
Pantothenic acid (mg) 1.6 1.3 0.3 3 0
Phenylalanine (g) 1.1 0.7 0.3 2 0
Phosphorus (mg) 352.7 240.8 198.8 792 66
Polyunsaturated Fat (g) 11.1 3.3 0.4 15 1
Potassium (mg) 920.2 313.5 717.7 1,951 163
Proline (g) 2.1 1.5 0.3 4 0
Protein (g) 22.5 13.5 6.2 42 4
Retinol (mcg) 92.0 815.6 0.0 908 76
Riboflavin (mg) 1.0 0.3 0.0 1 0
Saturated Fat (g) 34.4 43.8 52.5 131 11
Selenium (mcg) 25.6 5.5 32.0 63 5
Serine (g) 1.3 0.8 0.4 3 0
Sodium (mg) 1,068.4 729.3 566.6 2,364 197
Starch n/a 0.8 0.0 1 0
Sucrose n/a 0.0 72.0 72 6
Sugar n/a 7.3 73.1 80 7
Theobromine (mg) 368.1 0.0 0.0 368 31
Thiamin (mg) 1.0 0.0 0.0 1 0
Threonine (g) 0.8 0.5 0.2 1 0
Tocopherol, alpha n/a 0.7 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.1 0 0
Total Fat (g) 104.3 77.8 55.6 238 20
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.2 0.0 0 0
Tyrosine (g) 0.7 0.7 0.1 2 0
Valine (g) 1.1 0.9 0.2 2 0
Vitamin A, IU (IU) 301.6 3,051.3 0.0 3,353 279
Vitamin A, RAE (mcg) 92.0 831.6 0.0 924 77
Vitamin B-12 (mcg) 0.4 0.6 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D n/a 56.8 0.0 57 5
Water (g) 64.9 123.7 30.7 219 18
Zinc (mg) 2.6 1.2 1.4 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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