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    Nutritional Facts: Krapt and Sausage (Sauerkraut and Smoked Sausage)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage
    32 ounces (954g)
    sauerkraut
    1 medium (110g)
    onions
    1 1/2 teaspoons (4g)
    garlic
    1 tablespoon (14g)
    olive oil
    Total 1 serving
    Alanine n/a 0.3 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 0.1 0.0 0.0 1 0
    Ash (g) 13.1 20.5 0.4 0.1 0.0 34 6
    Aspartic acid n/a 0.8 0.1 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 286.3 25.3 7.6 0.1 374 62
    Calories 1,452.8 181.3 44.0 6.3 119.3 1,804 301
    Calories (kj) 6,074.5 744.3 182.6 26.2 499.4 7,527 1,254
    Carbohydrates (g) 11.0 40.8 10.3 1.4 0.0 63 11
    Cholesterol (mg) 263.3 0.0 0.0 0.0 0.0 263 44
    Copper (mg) 0.3 0.9 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 27.7 1.9 0.1 0.0 30 5
    Folate (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
    Folate, DFE (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
    Folate, food (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.4 1.4 n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.3 2.2 n/a n/a 4 1
    Glutamic acid n/a 2.0 0.3 0.0 0.0 2 0
    Glycine n/a 0.2 0.0 0.0 0.0 0 0
    Histidine n/a 0.2 0.0 0.0 0.0 0 0
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a 1 0
    Iron (mg) 3.4 14.0 0.2 0.1 0.1 18 3
    Isoleucine n/a 0.2 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.3 0.0 0.0 0.0 0 0
    Lysine n/a 0.3 0.0 0.0 0.0 0 0
    Magnesium (mg) 59.0 124.1 11.0 1.1 0.0 195 33
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 1.4 0.1 0.1 0.0 2 0
    Methionine n/a 0.1 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 55.6 0.1 0.0 0.0 9.8 66 11
    Niacin (mg) 13.3 1.4 0.1 0.0 0.0 15 2
    Pantothenic acid (mg) 2.4 0.9 0.1 0.0 0.0 3 1
    Phenylalanine n/a 0.2 0.0 0.0 0.0 0 0
    Phosphorus (mg) 549.3 190.8 31.9 6.4 0.0 779 130
    Phytosterols n/a n/a 16.5 n/a 29.8 46 8
    Polyunsaturated Fat (g) 17.8 0.6 0.0 0.0 1.4 20 3
    Potassium (mg) 812.7 1,622.2 160.6 16.8 0.1 2,612 435
    Proline n/a 0.3 0.0 0.0 0.0 0 0
    Protein (g) 54.5 8.7 1.2 0.3 0.0 65 11
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 50 8
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 44.4 0.3 0.0 0.0 1.9 47 8
    Selenium (mcg) 0.0 5.7 0.6 0.6 0.0 7 1
    Serine n/a 0.4 0.0 0.0 0.0 0 0
    Sodium (mg) 4,135.9 6,307.5 4.4 0.7 0.3 10,449 1,741
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a 1 0
    Sugar (g) 0.0 17.0 4.7 0.0 0.0 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.2 0.1 0.0 0.0 1 0
    Threonine n/a 0.2 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.6 1.3 0.0 0.0 1.9 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.1 0 0
    Total Fat (g) 130.4 1.3 0.1 0.0 13.5 145 24
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.1 0.0 0.0 0.0 0 0
    Valine n/a 0.3 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 336.0 171.8 2.2 0.4 0.0 510 85
    Vitamin A, RAE (mcg) 59.0 9.5 0.0 0.0 0.0 69 11
    Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.7 1.2 0.1 0.1 0.0 2 0
    Vitamin C (mg) 0.0 140.3 8.1 1.3 0.0 150 25
    Vitamin D (IU) 199.8 0.0 0.0 0.0 0.0 200 33
    Water (g) 245.0 882.9 98.0 2.5 0.0 1,228 205
    Zinc (mg) 5.7 1.8 0.2 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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