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Nutritional Facts: Krapt and Sausage (Sauerkraut and Smoked Sausage)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage
32 ounces (954g)
sauerkraut
1 medium (110g)
onions
1 1/2 teaspoons (4g)
garlic
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine n/a 0.3 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.5 0.1 0.0 0.0 1 0
Ash (g) 13.1 20.5 0.4 0.1 0.0 34 6
Aspartic acid n/a 0.8 0.1 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 286.3 25.3 7.6 0.1 374 62
Calories 1,452.8 181.3 44.0 6.3 119.3 1,804 301
Calories (kj) 6,074.5 744.3 182.6 26.2 499.4 7,527 1,254
Carbohydrates (g) 11.0 40.8 10.3 1.4 0.0 63 11
Cholesterol (mg) 263.3 0.0 0.0 0.0 0.0 263 44
Copper (mg) 0.3 0.9 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 27.7 1.9 0.1 0.0 30 5
Folate (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
Folate, DFE (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
Folate, food (mcg) 9.1 229.0 20.9 0.1 0.0 259 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 1.4 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.3 2.2 n/a n/a 4 1
Glutamic acid n/a 2.0 0.3 0.0 0.0 2 0
Glycine n/a 0.2 0.0 0.0 0.0 0 0
Histidine n/a 0.2 0.0 0.0 0.0 0 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a 1 0
Iron (mg) 3.4 14.0 0.2 0.1 0.1 18 3
Isoleucine n/a 0.2 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.3 0.0 0.0 0.0 0 0
Lysine n/a 0.3 0.0 0.0 0.0 0 0
Magnesium (mg) 59.0 124.1 11.0 1.1 0.0 195 33
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 1.4 0.1 0.1 0.0 2 0
Methionine n/a 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 55.6 0.1 0.0 0.0 9.8 66 11
Niacin (mg) 13.3 1.4 0.1 0.0 0.0 15 2
Pantothenic acid (mg) 2.4 0.9 0.1 0.0 0.0 3 1
Phenylalanine n/a 0.2 0.0 0.0 0.0 0 0
Phosphorus (mg) 549.3 190.8 31.9 6.4 0.0 779 130
Phytosterols n/a n/a 16.5 n/a 29.8 46 8
Polyunsaturated Fat (g) 17.8 0.6 0.0 0.0 1.4 20 3
Potassium (mg) 812.7 1,622.2 160.6 16.8 0.1 2,612 435
Proline n/a 0.3 0.0 0.0 0.0 0 0
Protein (g) 54.5 8.7 1.2 0.3 0.0 65 11
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 50 8
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 44.4 0.3 0.0 0.0 1.9 47 8
Selenium (mcg) 0.0 5.7 0.6 0.6 0.0 7 1
Serine n/a 0.4 0.0 0.0 0.0 0 0
Sodium (mg) 4,135.9 6,307.5 4.4 0.7 0.3 10,449 1,741
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a 1 0
Sugar (g) 0.0 17.0 4.7 0.0 0.0 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.1 0.0 0.0 1 0
Threonine n/a 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.6 1.3 0.0 0.0 1.9 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.1 0 0
Total Fat (g) 130.4 1.3 0.1 0.0 13.5 145 24
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 0 0
Valine n/a 0.3 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 336.0 171.8 2.2 0.4 0.0 510 85
Vitamin A, RAE (mcg) 59.0 9.5 0.0 0.0 0.0 69 11
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.7 1.2 0.1 0.1 0.0 2 0
Vitamin C (mg) 0.0 140.3 8.1 1.3 0.0 150 25
Vitamin D (IU) 199.8 0.0 0.0 0.0 0.0 200 33
Water (g) 245.0 882.9 98.0 2.5 0.0 1,228 205
Zinc (mg) 5.7 1.8 0.2 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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