You are in: Home /
Lost? Site Map

Nutritional Facts: Elena's Linguine Carbonara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
1/4 lb (113g)
bacon
2 (6g)
garlic cloves
1/2 cup (118g)
red wine
1 teaspoon (2g)
pepper
2 (100g)
eggs
1/2 cup (40g)
parmigiano-reggiano cheese
1/2 teaspoon (3g)
salt
3/4 lb (342g)
linguine
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.8 0.0 n/a 0.0 0.7 0.5 0.0 1.5 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.0 0.0 0.9 0.0 n/a 0.0 0.8 0.6 0.0 1.6 0.0 4 1
Ash (g) 0.0 0.6 2.8 0.1 0.3 0.1 1.1 2.6 3.0 3.0 0.2 14 3
Aspartic acid (g) 0.0 0.0 1.2 0.0 n/a 0.0 1.3 1.0 0.0 2.1 0.0 6 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 6.8 6.8 10.9 9.4 10.2 56.0 501.2 0.7 71.8 10.5 685 171
Calories 238.7 203.6 519.4 8.9 100.0 5.8 143.0 166.0 0.0 1,268.8 2.7 2,657 664
Calories (kj) 998.7 851.7 2,175.0 37.4 418.7 24.2 599.0 694.8 0.0 5,311.3 11.5 11,122 2,781
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.7 2.0 3.1 1.5 0.7 1.4 0.0 255.4 0.5 265 66
Cholesterol (mg) 0.0 61.1 77.1 0.0 0.0 0.0 372.0 28.8 0.0 0.0 0.0 539 135
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.3 0.1 0.0 0.9 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 10.9 0.3 12 3
Folate (mcg) 0.0 0.9 2.3 0.2 1.2 0.4 47.0 3.2 0.0 810.5 11.6 877 219
Folate, DFE (mcg) 0.0 0.9 2.3 0.2 1.2 0.4 47.0 3.2 0.0 1,337.2 11.6 1,404 351
Folate, food (mcg) 0.0 0.9 2.3 0.2 1.2 0.4 47.0 3.2 0.0 61.6 11.6 128 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 749.0 0.0 749 187
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.4 n/a 1 0
Glutamic acid (g) 0.0 0.1 1.9 0.0 n/a 0.0 1.7 3.8 0.0 15.7 0.0 23 6
Glycine (g) 0.0 0.0 0.9 0.0 n/a 0.0 0.4 0.3 0.0 1.5 0.0 3 1
Histidine (g) 0.0 0.0 0.5 0.0 n/a 0.0 0.3 0.6 0.0 1.0 0.0 2 1
Hydroxyproline n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.5 0.1 0.5 0.2 1.8 0.3 0.0 11.3 0.5 15 4
Isoleucine (g) 0.0 0.0 0.6 0.0 n/a 0.0 0.7 0.9 0.0 1.7 0.0 4 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 1.0 0.0 n/a 0.0 1.1 1.6 0.0 3.4 0.0 7 2
Lysine (g) 0.0 0.0 1.1 0.0 n/a 0.0 0.9 1.5 0.0 1.0 0.0 5 1
Magnesium (mg) 0.0 0.6 13.6 1.5 14.1 3.9 12.0 20.4 0.0 181.3 3.8 251 63
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 6.7 n/a 7 2
Manganese (mg) 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 3.1 0.0 4 1
Methionine (g) 0.0 0.0 0.3 0.0 n/a 0.0 0.4 0.4 0.0 0.5 0.0 2 0
Monounsaturated Fat (g) 19.7 6.0 22.7 0.0 0.0 0.0 3.7 3.5 0.0 0.6 0.0 56 14
Niacin (mg) 0.0 0.0 4.3 0.0 0.3 0.0 0.1 0.1 0.0 24.5 0.1 30 7
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.0 0.0 1.5 0.2 0.0 1.5 0.0 4 1
Phenylalanine (g) 0.0 0.0 0.5 0.0 n/a 0.0 0.7 0.9 0.0 2.3 0.0 4 1
Phosphorus (mg) 0.0 6.8 213.2 9.2 27.0 3.6 198.0 294.0 0.0 646.4 4.4 1,403 351
Phytosterols (mg) 59.7 n/a n/a n/a n/a 2.1 n/a n/a 0.0 n/a 0.4 62 16
Polyunsaturated Fat (g) 2.8 0.9 5.5 0.0 0.0 0.0 1.9 0.3 0.0 1.9 0.0 13 3
Potassium (mg) 0.3 6.8 235.9 24.1 149.4 30.6 138.0 38.8 0.2 762.7 42.1 1,429 357
Proline (g) 0.0 0.0 0.7 0.0 n/a 0.0 0.5 1.9 0.0 5.4 0.0 9 2
Protein (g) 0.0 0.2 13.2 0.4 0.1 0.2 12.6 15.1 0.0 44.6 0.2 87 22
Retinol (mcg) 0.0 190.6 12.5 0.0 0.0 0.0 160.0 89.2 0.0 0.0 0.0 452 113
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 1.4 0.0 2 1
Saturated Fat (g) 3.7 14.6 17.0 0.0 0.0 0.0 3.1 6.9 0.0 0.9 0.0 46 12
Selenium (mcg) 0.0 0.3 22.9 0.9 0.2 0.1 30.7 9.6 0.0 216.1 0.0 281 70
Serine (g) 0.0 0.0 0.5 0.0 n/a 0.0 1.0 1.0 0.0 2.1 0.0 5 1
Sodium (mg) 0.5 202.8 944.6 1.0 4.7 0.5 142.0 678.4 1,162.7 20.5 4.3 3,162 791
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 213.6 n/a 214 53
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.6 n/a 2 0
Sugar (g) 0.0 0.0 0.0 0.1 0.7 0.0 0.4 0.4 0.0 9.1 0.1 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 3 1
Threonine (g) 0.0 0.0 0.5 0.0 n/a 0.0 0.6 0.6 0.0 1.6 0.0 3 1
Tocopherol, alpha (mg) 3.9 0.7 0.3 0.0 0.0 0.0 1.1 0.1 0.0 0.4 0.1 6 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.1 n/a n/a 0.2 0.5 n/a n/a 3.0 0.0 4 1
Total Fat (g) 27.0 23.0 51.1 0.0 0.0 0.1 9.5 10.9 0.0 5.2 0.1 127 32
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.2 0.0 0.6 0.0 1 0
Tyrosine (g) 0.0 0.0 0.4 0.0 n/a 0.0 0.5 0.9 0.0 0.8 0.0 3 1
Valine (g) 0.0 0.0 0.7 0.0 n/a 0.0 0.9 1.1 0.0 2.0 0.0 5 1
Vitamin A, IU (IU) 0.0 709.7 42.0 0.5 2.4 12.6 540.0 346.0 0.0 0.0 640.2 2,293 573
Vitamin A, RAE (mcg) 0.0 194.3 12.5 0.0 0.0 0.6 160.0 91.6 0.0 0.0 32.0 491 123
Vitamin B-12 (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 0.9 0.6 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.2 0.0 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 10.1 12 3
Vitamin D (IU) 0.0 17.0 71.4 0.0 0.0 0.0 82.0 8.4 0.0 0.0 0.0 179 45
Water (g) 0.0 4.5 45.6 3.5 101.7 0.3 76.2 10.0 0.0 33.9 6.7 282 71
Zinc (mg) 0.0 0.0 1.3 0.1 0.2 0.0 1.3 1.3 0.0 4.8 0.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Elena's Linguine Carbonara.