Nutritional Facts: Okie Peach Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (770g)
fresh peaches
1 cup (125g)
flour
1 1/4 cups (250g)
sugar
1 tablespoon (14g)
baking powder
1 (50g)
eggs
5 tablespoons (71g)
butter
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.4 n/a n/a 0.4 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.5 n/a n/a 0.4 0.0 0.0 1 0
Ash (g) 3.3 0.6 0.0 9.9 0.5 1.5 0.1 16 3
Aspartic acid (g) 3.2 0.5 n/a n/a 0.7 0.0 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 2.8 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.2 18.8 2.5 1,016.2 28.0 17.0 26.2 1,155 192
Calories 300.3 455.0 967.5 7.0 71.5 509.1 6.5 2,317 386
Calories (kj) 1,270.5 1,903.8 4,045.0 29.4 299.5 2,129.3 27.0 9,704 1,617
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 73.5 95.4 250.0 3.3 0.4 0.0 2.1 425 71
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 152.7 0.0 339 56
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.3 n/a n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 11.6 3.4 0.0 0.0 0.0 0.0 1.4 16 3
Folate (mcg) 30.8 228.8 0.0 0.0 23.5 2.1 0.2 285 48
Folate, DFE (mcg) 30.8 363.8 0.0 0.0 23.5 2.1 0.2 420 70
Folate, food (mcg) 30.8 36.3 0.0 0.0 23.5 2.1 0.2 93 15
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 32
Fructose (g) 11.8 n/a 0.0 n/a 0.0 n/a 0.0 12 2
Galactose (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 15.0 n/a 0.0 n/a 0.2 n/a 0.0 15 3
Glutamic acid (g) 0.4 4.3 n/a n/a 0.8 0.1 0.0 6 1
Glycine (g) 0.2 0.5 n/a n/a 0.2 0.0 0.0 1 0
Histidine (g) 0.1 0.3 n/a n/a 0.2 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.9 5.8 0.1 1.6 0.9 0.0 0.2 11 2
Isoleucine (g) 0.1 0.4 n/a n/a 0.3 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.9 n/a n/a 0.5 0.1 0.0 2 0
Lysine (g) 0.2 0.3 n/a n/a 0.5 0.0 0.0 1 0
Magnesium (mg) 69.3 27.5 0.0 5.4 6.0 1.4 1.6 111 19
Maltose (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Manganese (mg) 0.5 0.9 0.0 0.0 0.0 0.0 0.5 2 0
Methionine (g) 0.1 0.2 n/a n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.5 0.1 0.0 0.0 1.8 14.9 0.0 17 3
Niacin (mg) 6.2 7.4 0.0 0.0 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 1.2 0.5 0.0 0.0 0.8 0.1 0.0 3 0
Phenylalanine (g) 0.1 0.7 n/a n/a 0.3 0.0 0.0 1 0
Phosphorus (mg) 154.0 135.0 0.0 1,368.7 99.0 17.0 1.7 1,775 296
Phytosterols (mg) 77.0 n/a n/a n/a n/a n/a 0.7 78 13
Polyunsaturated Fat (g) 0.7 0.5 0.0 0.0 1.0 2.2 0.0 4 1
Potassium (mg) 1,463.0 133.8 5.0 0.7 69.0 17.0 11.3 1,700 283
Proline (g) 0.1 1.5 n/a n/a 0.3 0.1 0.0 2 0
Protein (g) 7.0 12.9 0.0 0.0 6.3 0.6 0.1 27 4
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 476.4 0.0 556 93
Riboflavin (mg) 0.2 0.6 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.2 0.0 0.0 1.6 36.5 0.0 38 6
Selenium (mcg) 0.8 42.4 1.5 0.0 15.4 0.7 0.1 61 10
Serine (g) 0.2 0.6 n/a n/a 0.5 0.0 0.0 1 0
Sodium (mg) 0.0 2.5 2.5 1,089.2 71.0 506.9 0.3 1,672 279
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 36.7 n/a 249.5 n/a 0.0 n/a 0.0 286 48
Sugar (g) 64.6 0.3 249.5 0.0 0.2 0.0 0.1 315 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.4 n/a n/a 0.3 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.6 0.1 0.0 0.0 0.5 1.6 0.1 8 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.5 n/a n/a 0.3 0.0 0.3 1 0
Total Fat (g) 1.9 1.2 0.0 0.0 4.8 57.6 0.0 66 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 2.1 0.0 2 0
TransFatty acids n/a n/a n/a n/a 0.0 2.3 0.0 2 0
Tryptophan (g) 0.1 0.2 n/a n/a 0.1 0.0 0.0 0 0
Tyrosine (g) 0.1 0.4 n/a n/a 0.2 0.0 0.0 1 0
Valine (g) 0.2 0.5 n/a n/a 0.4 0.0 0.0 1 0
Vitamin A, IU (IU) 2,510.2 0.0 0.0 0.0 270.0 1,774.3 7.7 4,562 760
Vitamin A, RAE (mcg) 123.2 0.0 0.0 0.0 80.0 485.6 0.4 689 115
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 50.8 0.0 0.0 0.0 0.0 0.0 0.1 51 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 42.6 0.0 84 14
Water (g) 684.3 14.9 0.1 0.6 38.1 11.3 0.3 749 125
Zinc (mg) 1.3 0.9 0.0 0.0 0.6 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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