Nutritional Facts: Grandma's Southern Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
broiler-fryer chickens
1 to taste (0g)
buttermilk
1 tablespoon (14g)
hot sauce
1 to taste (0g)
butter flavor shortening
1 cup (125g)
all-purpose flour
1 tablespoon (10g)
garlic powder
1 teaspoon (2g)
onion powder
1 teaspoon (2g)
paprika
1 teaspoon (0g)
italian seasoning
1/8 teaspoon (0g)
chili powder
1/2 teaspoon (2g)
sugar
3 teaspoons (0g)
seasoning salt
1/8 teaspoon (0g)
poultry seasoning
1 1/4 teaspoons (3g)
black pepper
1/4 teaspoon (0g)
red pepper powder
1/4 teaspoon (0g)
thyme
1/4 teaspoon (0g)
basil
Total 1 serving
Alanine (g) 12.4 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 13 3
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 13.3 n/a 0.0 n/a 0.5 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 14 4
Ash (g) 9.0 n/a 1.0 n/a 0.6 0.3 0.1 0.2 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 11 3
Aspartic acid (g) 18.8 n/a 0.0 n/a 0.5 0.2 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 20 5
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 124.8 n/a 1.1 n/a 18.8 7.7 9.2 5.3 n/a 1.1 0.0 n/a 1.9 12.7 0.7 0.4 0.4 184 46
Calories 2,440.2 n/a 1.6 n/a 455.0 32.1 8.2 6.5 n/a 1.0 8.1 n/a 0.6 7.2 1.4 0.1 0.1 2,962 741
Calories (kj) 10,215.0 n/a 6.5 n/a 1,903.8 134.4 34.3 27.2 n/a 4.0 34.0 n/a 2.4 30.2 6.0 0.4 0.2 12,398 3,100
Carbohydrates (g) 0.0 n/a 0.2 n/a 95.4 7.1 1.9 1.2 n/a 0.2 2.1 n/a 0.1 1.8 0.3 0.0 0.0 110 28
Cholesterol (mg) 851.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 851 213
Copper (mg) 0.5 n/a 0.0 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.8 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 3 1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 3.4 0.9 0.4 0.8 n/a 0.1 0.0 n/a 0.0 0.7 0.1 0.0 0.0 6 2
Folate (mcg) 68.1 n/a 0.8 n/a 32.5 4.6 1.5 1.1 n/a 0.1 0.0 n/a 0.3 0.5 0.5 0.0 0.2 110 28
Folate, DFE (mcg) 68.1 n/a 0.8 n/a 32.5 4.6 1.5 1.1 n/a 0.1 0.0 n/a 0.3 0.5 0.5 0.0 0.2 110 28
Folate, food (mcg) 68.1 n/a 0.8 n/a 32.5 4.6 1.5 1.1 n/a 0.1 0.0 n/a 0.3 0.5 0.5 0.0 0.2 110 28
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 30.8 n/a 0.0 n/a 4.3 0.4 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 36 9
Glycine (g) 13.9 n/a 0.0 n/a 0.5 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 14 4
Histidine (g) 6.2 n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 7 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 10.2 n/a 0.1 n/a 1.5 0.5 0.1 0.5 n/a 0.1 0.0 n/a 0.1 0.3 0.0 0.0 0.0 13 3
Isoleucine (g) 10.5 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 11 3
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 15.3 n/a 0.0 n/a 0.9 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 16 4
Lysine (g) 17.1 n/a 0.0 n/a 0.3 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 18 4
Magnesium (mg) 227.0 n/a 0.7 n/a 27.5 7.5 2.7 4.1 n/a 0.5 0.0 n/a 0.4 4.9 0.7 0.2 0.1 276 69
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.0 n/a 0.9 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 2 0
Methionine (g) 5.6 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 6 1
Monounsaturated Fat (g) 70.8 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 71 18
Niacin (mg) 77.2 n/a 0.0 n/a 1.6 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 79 20
Pantothenic acid (mg) 10.3 n/a 0.0 n/a 0.5 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 11 3
Phenylalanine (g) 8.2 n/a 0.0 n/a 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 9 2
Phosphorus (mg) 1,668.4 n/a 1.6 n/a 135.0 40.2 7.7 7.2 n/a 1.0 0.0 n/a 0.3 4.5 1.3 0.1 0.1 1,868 467
Phytosterols n/a n/a n/a n/a n/a 0.8 2.1 4.0 n/a 0.3 n/a n/a 0.2 2.6 0.4 n/a n/a 10 3
Polyunsaturated Fat (g) 36.7 n/a 0.0 n/a 0.5 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38 9
Potassium (mg) 2,145.1 n/a 20.3 n/a 133.8 115.7 23.6 52.4 n/a 6.6 0.0 n/a 1.3 38.2 9.1 0.6 0.7 2,547 637
Proline (g) 10.3 n/a 0.0 n/a 1.5 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 12 3
Protein (g) 211.1 n/a 0.1 n/a 12.9 1.6 0.2 0.3 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.0 227 57
Retinol (mcg) 465.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 465 116
Riboflavin (mg) 1.4 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 48.9 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 49 12
Selenium (mcg) 163.4 n/a 0.0 n/a 42.4 2.3 0.3 0.1 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 209 52
Serine (g) 7.5 n/a 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 8 2
Sodium (mg) 794.5 n/a 372.7 n/a 2.5 5.8 1.8 1.6 n/a 5.5 0.0 n/a 0.1 0.6 0.1 0.0 0.0 1,185 296
Sucrose n/a n/a n/a n/a n/a 0.2 0.1 0.0 n/a 0.0 2.1 n/a n/a 0.0 n/a n/a 0.0 2 1
Sugar (g) 0.0 n/a 0.2 n/a 0.3 0.2 0.2 0.2 n/a 0.0 2.1 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.7 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 9 2
Tocopherol, alpha (mg) 3.4 n/a 0.0 n/a 0.1 0.1 0.0 0.7 n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0 0
Total Fat (g) 170.9 n/a 0.1 n/a 1.2 0.1 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 173 43
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 2.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 6.8 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 7 2
Valine (g) 10.2 n/a 0.0 n/a 0.5 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 11 3
Vitamin A, IU (IU) 1,589.0 n/a 22.8 n/a 0.0 0.0 0.0 1,132.8 n/a 100.1 0.0 n/a 4.9 15.7 187.2 4.8 11.7 3,069 767
Vitamin A, RAE (mcg) 465.3 n/a 1.1 n/a 0.0 0.0 0.0 56.6 n/a 5.0 0.0 n/a 0.2 0.8 9.4 0.2 0.6 539 135
Vitamin B-12 (mcg) 3.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 18.2 n/a 10.5 n/a 0.0 0.1 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.0 30 7
Vitamin D (IU) 113.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 113 28
Water (g) 749.0 n/a 12.7 n/a 14.9 0.6 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.2 778 195
Zinc (mg) 14.9 n/a 0.0 n/a 0.9 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16 4

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