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    Nutritional Facts: Creamy Pesto Chicken & Bow Ties

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (114g)
    bow tie pasta
    2 tablespoons (28g)
    butter
    1 lb (454g)
    boneless chicken breasts
    10 3/4 ounces (305g)
    cream of chicken soup
    1/2 cup (0g)
    pesto sauce
    1/2 cup (122g)
    milk
    Total 1 serving
    Alanine (g) 0.6 0.0 5.4 0.4 n/a 0.1 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.0 5.9 0.4 n/a 0.1 7 2
    Ash (g) 1.3 0.6 4.6 5.9 n/a 0.9 13 3
    Aspartic acid (g) 0.9 0.0 8.4 0.6 n/a 0.3 10 3
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 39.9 6.8 49.9 42.7 n/a 145.2 285 71
    Calories 437.8 203.6 780.9 274.3 n/a 78.1 1,775 444
    Calories (kj) 1,834.3 851.7 3,268.8 1,149.0 n/a 327.0 7,431 1,858
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 81.2 0.0 0.0 21.8 n/a 5.7 109 27
    Cholesterol (mg) 95.8 61.1 290.6 24.4 n/a 17.1 489 122
    Copper (mg) 0.3 0.0 0.2 0.4 n/a 0.0 1 0
    Cystine (g) 0.3 0.0 1.2 0.1 n/a 0.0 2 0
    Dietary Fiber (g) 3.8 0.0 0.0 0.0 n/a 0.0 4 1
    Folate (mcg) 262.2 0.9 18.2 6.1 n/a 6.1 293 73
    Folate, DFE (mcg) 421.8 0.9 18.2 6.1 n/a 6.1 453 113
    Folate, food (mcg) 33.1 0.9 18.2 6.1 n/a 6.1 64 16
    Folic acid (mcg) 229.1 0.0 0.0 0.0 n/a 0.0 229 57
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 5.2 0.1 14.0 1.9 n/a 0.8 22 5
    Glycine (g) 0.6 0.0 5.6 0.3 n/a 0.1 7 2
    Histidine (g) 0.4 0.0 2.8 0.2 n/a 0.1 4 1
    Iron (mg) 4.6 0.0 3.4 3.2 n/a 0.1 11 3
    Isoleucine (g) 0.7 0.0 4.8 0.4 n/a 0.2 6 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 7.0 0.6 n/a 0.4 9 2
    Lysine (g) 0.5 0.0 7.8 0.5 n/a 0.3 9 2
    Magnesium (mg) 66.1 0.6 113.5 12.2 n/a 15.9 208 52
    Maltose (g) 1.7 n/a n/a n/a n/a n/a 2 0
    Manganese (mg) 1.0 0.0 0.1 0.2 n/a 0.0 1 0
    Methionine (g) 0.3 0.0 2.6 0.2 n/a 0.1 3 1
    Monounsaturated Fat (g) 1.4 6.0 17.3 6.3 n/a 1.3 32 8
    Niacin (mg) 9.6 0.0 45.0 1.2 n/a 0.1 56 14
    Pantothenic acid (mg) 1.0 0.0 3.7 0.6 n/a 0.4 6 1
    Phenylalanine (g) 0.9 0.0 3.7 0.4 n/a 0.2 5 1
    Phosphorus (mg) 274.7 6.8 790.0 94.5 n/a 113.5 1,279 320
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.5 0.9 8.9 3.2 n/a 0.2 15 4
    Potassium (mg) 278.2 6.8 998.8 149.3 n/a 184.2 1,617 404
    Proline (g) 1.8 0.0 4.3 0.6 n/a 0.4 7 2
    Protein (g) 16.1 0.2 94.7 7.3 n/a 4.0 122 31
    Retinol (mcg) 19.4 190.6 109.0 125.0 n/a 37.8 482 120
    Riboflavin (mg) 0.5 0.0 0.4 0.1 n/a 0.2 1 0
    Saturated Fat (g) 1.3 14.6 12.1 5.2 n/a 2.8 36 9
    Selenium (mcg) 89.8 0.3 75.4 5.8 n/a 2.4 174 43
    Serine (g) 0.9 0.0 3.3 0.4 n/a 0.2 5 1
    Sodium (mg) 23.9 202.8 286.0 2,139.4 n/a 59.8 2,712 678
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 2.1 0.0 0.0 1.6 n/a n/a 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.3 0.0 0.3 0.0 n/a 0.0 2 0
    Threonine (g) 0.5 0.0 3.9 0.3 n/a 0.2 5 1
    Tocopherol, alpha (mg) 0.4 0.7 1.2 1.6 n/a n/a 4 1
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.6 0.0 0.3 n/a n/a n/a 2 0
    Total Fat (g) 5.1 23.0 42.0 17.6 n/a 4.5 92 23
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 0.9 0.5 n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.0 1.1 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.3 0.0 3.1 0.3 n/a 0.2 4 1
    Valine (g) 0.8 0.0 4.6 0.4 n/a 0.3 6 2
    Vitamin A, IU (IU) 70.7 709.7 376.8 554.7 n/a 168.4 1,880 470
    Vitamin A, RAE (mcg) 19.4 194.3 109.0 131.0 n/a 40.3 494 123
    Vitamin B-12 (mcg) 0.3 0.0 1.5 0.0 n/a 0.4 2 1
    Vitamin B-6 (mg) 0.2 0.0 2.4 0.0 n/a 0.1 3 1
    Vitamin C (mg) 0.0 0.0 0.0 0.3 n/a 1.8 2 1
    Vitamin D (IU) 12.5 17.0 72.6 0.0 n/a n/a 102 26
    Water (g) 10.3 4.5 315.3 252.2 n/a 107.0 689 172
    Zinc (mg) 2.2 0.0 3.6 0.9 n/a 0.5 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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