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Nutritional Facts: Creamy Pesto Chicken & Bow Ties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (114g)
bow tie pasta
2 tablespoons (28g)
butter
1 lb (454g)
boneless chicken breasts
10 3/4 ounces (305g)
cream of chicken soup
1/2 cup (0g)
pesto sauce
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 0.6 0.0 5.4 0.4 n/a 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 0.0 5.9 0.4 n/a 0.1 7 2
Ash (g) 1.3 0.6 4.6 5.9 n/a 0.9 13 3
Aspartic acid (g) 0.9 0.0 8.4 0.6 n/a 0.3 10 3
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 39.9 6.8 49.9 42.7 n/a 145.2 285 71
Calories 437.8 203.6 780.9 274.3 n/a 78.1 1,775 444
Calories (kj) 1,834.3 851.7 3,268.8 1,149.0 n/a 327.0 7,431 1,858
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 81.2 0.0 0.0 21.8 n/a 5.7 109 27
Cholesterol (mg) 95.8 61.1 290.6 24.4 n/a 17.1 489 122
Copper (mg) 0.3 0.0 0.2 0.4 n/a 0.0 1 0
Cystine (g) 0.3 0.0 1.2 0.1 n/a 0.0 2 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 n/a 0.0 4 1
Folate (mcg) 262.2 0.9 18.2 6.1 n/a 6.1 293 73
Folate, DFE (mcg) 421.8 0.9 18.2 6.1 n/a 6.1 453 113
Folate, food (mcg) 33.1 0.9 18.2 6.1 n/a 6.1 64 16
Folic acid (mcg) 229.1 0.0 0.0 0.0 n/a 0.0 229 57
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.2 0.1 14.0 1.9 n/a 0.8 22 5
Glycine (g) 0.6 0.0 5.6 0.3 n/a 0.1 7 2
Histidine (g) 0.4 0.0 2.8 0.2 n/a 0.1 4 1
Iron (mg) 4.6 0.0 3.4 3.2 n/a 0.1 11 3
Isoleucine (g) 0.7 0.0 4.8 0.4 n/a 0.2 6 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.0 7.0 0.6 n/a 0.4 9 2
Lysine (g) 0.5 0.0 7.8 0.5 n/a 0.3 9 2
Magnesium (mg) 66.1 0.6 113.5 12.2 n/a 15.9 208 52
Maltose (g) 1.7 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 1.0 0.0 0.1 0.2 n/a 0.0 1 0
Methionine (g) 0.3 0.0 2.6 0.2 n/a 0.1 3 1
Monounsaturated Fat (g) 1.4 6.0 17.3 6.3 n/a 1.3 32 8
Niacin (mg) 9.6 0.0 45.0 1.2 n/a 0.1 56 14
Pantothenic acid (mg) 1.0 0.0 3.7 0.6 n/a 0.4 6 1
Phenylalanine (g) 0.9 0.0 3.7 0.4 n/a 0.2 5 1
Phosphorus (mg) 274.7 6.8 790.0 94.5 n/a 113.5 1,279 320
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.5 0.9 8.9 3.2 n/a 0.2 15 4
Potassium (mg) 278.2 6.8 998.8 149.3 n/a 184.2 1,617 404
Proline (g) 1.8 0.0 4.3 0.6 n/a 0.4 7 2
Protein (g) 16.1 0.2 94.7 7.3 n/a 4.0 122 31
Retinol (mcg) 19.4 190.6 109.0 125.0 n/a 37.8 482 120
Riboflavin (mg) 0.5 0.0 0.4 0.1 n/a 0.2 1 0
Saturated Fat (g) 1.3 14.6 12.1 5.2 n/a 2.8 36 9
Selenium (mcg) 89.8 0.3 75.4 5.8 n/a 2.4 174 43
Serine (g) 0.9 0.0 3.3 0.4 n/a 0.2 5 1
Sodium (mg) 23.9 202.8 286.0 2,139.4 n/a 59.8 2,712 678
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a n/a n/a 0 0
Sugar (g) 2.1 0.0 0.0 1.6 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 0.0 0.3 0.0 n/a 0.0 2 0
Threonine (g) 0.5 0.0 3.9 0.3 n/a 0.2 5 1
Tocopherol, alpha (mg) 0.4 0.7 1.2 1.6 n/a n/a 4 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 0.0 0.3 n/a n/a n/a 2 0
Total Fat (g) 5.1 23.0 42.0 17.6 n/a 4.5 92 23
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 0.9 0.5 n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.0 1.1 0.1 n/a 0.1 1 0
Tyrosine (g) 0.3 0.0 3.1 0.3 n/a 0.2 4 1
Valine (g) 0.8 0.0 4.6 0.4 n/a 0.3 6 2
Vitamin A, IU (IU) 70.7 709.7 376.8 554.7 n/a 168.4 1,880 470
Vitamin A, RAE (mcg) 19.4 194.3 109.0 131.0 n/a 40.3 494 123
Vitamin B-12 (mcg) 0.3 0.0 1.5 0.0 n/a 0.4 2 1
Vitamin B-6 (mg) 0.2 0.0 2.4 0.0 n/a 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.3 n/a 1.8 2 1
Vitamin D (IU) 12.5 17.0 72.6 0.0 n/a n/a 102 26
Water (g) 10.3 4.5 315.3 252.2 n/a 107.0 689 172
Zinc (mg) 2.2 0.0 3.6 0.9 n/a 0.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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