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    Nutritional Facts: Hoisin and Honey Glazed Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (75g)
    scallions
    1/4 cup (73g)
    oyster sauce
    2 tablespoons (30g)
    Dijon mustard
    2 tablespoons (32g)
    hoisin sauce
    1 teaspoon (2g)
    ginger
    2 tablespoons (42g)
    honey
    1 tablespoon (18g)
    soy sauce
    4 (796g)
    pork chops
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 9.7 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 11.0 11 3
    Ash (g) 0.6 5.5 1.1 1.6 0.1 0.1 3.2 7.6 20 5
    Aspartic acid (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.2 16.1 17 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.0 23.5 17.4 10.2 2.1 2.5 3.6 151.2 265 66
    Calories 24.0 37.5 20.1 70.4 6.0 127.7 10.8 1,353.2 1,650 412
    Calories (kj) 101.3 156.4 83.4 294.4 25.3 534.2 45.2 5,659.6 6,900 1,725
    Carbohydrates (g) 5.5 8.0 1.6 14.1 1.3 34.6 1.0 0.0 66 17
    Cholesterol (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 549.2 550 138
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 1.9 2 0
    Dietary Fiber (g) 2.0 0.2 1.0 0.9 0.3 0.1 0.1 0.0 5 1
    Folate (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
    Folate, DFE (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
    Folate, food (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 n/a 0.0 17.2 n/a n/a 17 4
    Galactose n/a n/a 0.0 n/a 0.0 1.3 n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0.0 15.0 n/a n/a 15 4
    Glutamic acid (g) 0.3 n/a 0.2 n/a 0.0 0.0 0.4 26.3 27 7
    Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.4 8 2
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.1 7 2
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
    Iron (mg) 1.1 0.1 0.5 0.3 0.4 0.2 0.4 5.0 8 2
    Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.1 8.1 8 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 14.0 14 4
    Lysine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 15.3 16 4
    Magnesium (mg) 15.0 2.9 14.7 7.7 3.9 0.8 7.2 199.0 251 63
    Maltose n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.6 0.0 0.1 0.1 1 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.5 5 1
    Monounsaturated Fat (g) 0.0 0.1 0.8 0.3 0.0 0.0 0.0 28.2 29 7
    Niacin (mg) 0.4 1.1 0.2 0.4 0.2 0.1 0.7 52.7 56 14
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 5.6 6 1
    Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.1 6.9 7 2
    Phosphorus (mg) 27.8 16.2 31.8 12.2 3.0 1.7 23.4 1,663.6 1,780 445
    Phytosterols n/a n/a n/a n/a 1.5 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.1 0.0 0.3 0.5 0.0 0.0 0.0 9.5 10 3
    Potassium (mg) 207.0 39.7 41.4 38.1 23.8 21.8 38.2 2,730.3 3,140 785
    Proline (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 6.7 7 2
    Protein (g) 1.4 1.0 1.3 1.1 0.2 0.1 1.9 164.9 172 43
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 16 4
    Riboflavin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1.5 2 0
    Saturated Fat (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 23.8 24 6
    Selenium (mcg) 0.5 3.2 9.9 0.6 1.0 0.3 0.1 269.0 285 71
    Serine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.1 7 2
    Sodium (mg) 12.0 2,007.1 340.5 516.8 0.5 1.7 1,005.5 437.8 4,322 1,080
    Starch n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0 0
    Sugar (g) 1.7 0.0 0.3 8.7 0.1 34.5 0.3 0.0 46 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.9 4 1
    Threonine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.4 8 2
    Tocopherol, alpha (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 1.0 2 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 1 0
    Total Fat (g) 0.1 0.2 1.2 1.1 0.1 0.0 0.0 71.9 75 19
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 1 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 1 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.7 2 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 6.3 6 2
    Valine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 8.6 9 2
    Vitamin A, IU (IU) 747.8 0.0 21.3 1.9 0.5 0.0 0.0 47.8 819 205
    Vitamin A, RAE (mcg) 37.5 0.0 1.2 0.0 0.0 0.0 0.0 15.9 55 14
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4.2 5 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
    Vitamin C (mg) 14.1 0.1 0.5 0.1 0.0 0.2 0.0 0.0 15 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.2 167 42
    Water (g) 67.4 58.8 24.8 14.2 0.2 7.2 11.9 554.8 739 185
    Zinc (mg) 0.3 0.1 0.2 0.1 0.1 0.1 0.1 14.1 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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