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Nutritional Facts: Hoisin and Honey Glazed Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (75g)
scallions
1/4 cup (73g)
oyster sauce
2 tablespoons (30g)
Dijon mustard
2 tablespoons (32g)
hoisin sauce
1 teaspoon (2g)
ginger
2 tablespoons (42g)
honey
1 tablespoon (18g)
soy sauce
4 (796g)
pork chops
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 9.7 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 11.0 11 3
Ash (g) 0.6 5.5 1.1 1.6 0.1 0.1 3.2 7.6 20 5
Aspartic acid (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.2 16.1 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.0 23.5 17.4 10.2 2.1 2.5 3.6 151.2 265 66
Calories 24.0 37.5 20.1 70.4 6.0 127.7 10.8 1,353.2 1,650 412
Calories (kj) 101.3 156.4 83.4 294.4 25.3 534.2 45.2 5,659.6 6,900 1,725
Carbohydrates (g) 5.5 8.0 1.6 14.1 1.3 34.6 1.0 0.0 66 17
Cholesterol (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 549.2 550 138
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 1.9 2 0
Dietary Fiber (g) 2.0 0.2 1.0 0.9 0.3 0.1 0.1 0.0 5 1
Folate (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
Folate, DFE (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
Folate, food (mcg) 48.0 11.0 2.1 7.4 0.2 0.8 3.2 0.0 73 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.0 17.2 n/a n/a 17 4
Galactose n/a n/a 0.0 n/a 0.0 1.3 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 15.0 n/a n/a 15 4
Glutamic acid (g) 0.3 n/a 0.2 n/a 0.0 0.0 0.4 26.3 27 7
Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.4 8 2
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.1 7 2
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Iron (mg) 1.1 0.1 0.5 0.3 0.4 0.2 0.4 5.0 8 2
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.1 8.1 8 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 14.0 14 4
Lysine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 15.3 16 4
Magnesium (mg) 15.0 2.9 14.7 7.7 3.9 0.8 7.2 199.0 251 63
Maltose n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.6 0.0 0.1 0.1 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.5 5 1
Monounsaturated Fat (g) 0.0 0.1 0.8 0.3 0.0 0.0 0.0 28.2 29 7
Niacin (mg) 0.4 1.1 0.2 0.4 0.2 0.1 0.7 52.7 56 14
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 5.6 6 1
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.1 6.9 7 2
Phosphorus (mg) 27.8 16.2 31.8 12.2 3.0 1.7 23.4 1,663.6 1,780 445
Phytosterols n/a n/a n/a n/a 1.5 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.1 0.0 0.3 0.5 0.0 0.0 0.0 9.5 10 3
Potassium (mg) 207.0 39.7 41.4 38.1 23.8 21.8 38.2 2,730.3 3,140 785
Proline (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 6.7 7 2
Protein (g) 1.4 1.0 1.3 1.1 0.2 0.1 1.9 164.9 172 43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 16 4
Riboflavin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1.5 2 0
Saturated Fat (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 23.8 24 6
Selenium (mcg) 0.5 3.2 9.9 0.6 1.0 0.3 0.1 269.0 285 71
Serine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.1 7 2
Sodium (mg) 12.0 2,007.1 340.5 516.8 0.5 1.7 1,005.5 437.8 4,322 1,080
Starch n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0 0
Sugar (g) 1.7 0.0 0.3 8.7 0.1 34.5 0.3 0.0 46 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.9 4 1
Threonine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 7.4 8 2
Tocopherol, alpha (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 1.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 1 0
Total Fat (g) 0.1 0.2 1.2 1.1 0.1 0.0 0.0 71.9 75 19
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 1 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.7 2 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 6.3 6 2
Valine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.1 8.6 9 2
Vitamin A, IU (IU) 747.8 0.0 21.3 1.9 0.5 0.0 0.0 47.8 819 205
Vitamin A, RAE (mcg) 37.5 0.0 1.2 0.0 0.0 0.0 0.0 15.9 55 14
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4.2 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
Vitamin C (mg) 14.1 0.1 0.5 0.1 0.0 0.2 0.0 0.0 15 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.2 167 42
Water (g) 67.4 58.8 24.8 14.2 0.2 7.2 11.9 554.8 739 185
Zinc (mg) 0.3 0.1 0.2 0.1 0.1 0.1 0.1 14.1 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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