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Nutritional Facts: Non Cook Hoisin Spring Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
rice paper sheets
1 (61g)
carrots
75 g (75g)
cucumbers
4 (60g)
green onions
1 tablespoon (9g)
sesame seeds
4 tablespoons (64g)
hoisin sauce
50 g (50g)
fresh coriander
350 g (350g)
cooked chicken
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.1 n/a n/a 4.8 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.0 0.1 0.2 n/a n/a 5.3 6 1
Ash n/a 0.6 0.3 0.5 0.4 3.2 0.7 3.3 9 2
Aspartic acid n/a 0.1 0.0 0.1 0.1 n/a n/a 7.8 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 20.1 12.0 43.2 87.8 20.5 33.5 42.0 259 65
Calories n/a 25.0 11.2 19.2 51.6 140.8 11.5 584.5 844 211
Calories (kj) n/a 105.5 48.7 81.0 215.7 588.8 47.5 2,446.5 3,534 883
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 5.8 2.7 4.4 2.1 28.2 1.8 0.0 45 11
Cholesterol n/a 0.0 0.0 0.0 0.0 1.9 0.0 262.5 264 66
Copper n/a 0.0 0.0 0.0 0.4 0.1 0.1 0.2 1 0
Cystine n/a 0.1 0.0 n/a 0.0 n/a n/a 1.1 1 0
Dietary Fiber n/a 1.7 0.4 1.6 1.1 1.8 1.4 0.0 8 2
Folate n/a 11.6 5.2 38.4 8.7 14.7 31.0 17.5 127 32
Folate, DFE n/a 11.6 5.2 38.4 8.7 14.7 31.0 17.5 127 32
Folate, food n/a 11.6 5.2 38.4 8.7 14.7 31.0 17.5 127 32
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.7 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.6 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.2 0.1 0.2 0.4 n/a n/a 13.1 14 4
Glycine n/a 0.0 0.0 0.1 0.1 n/a n/a 4.3 5 1
Histidine n/a 0.0 0.0 0.0 0.0 n/a n/a 2.7 3 1
Iron n/a 0.2 0.2 0.9 1.3 0.6 0.9 4.2 8 2
Isoleucine n/a 0.0 0.0 0.0 0.1 n/a n/a 4.6 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 0.1 0.1 n/a n/a 6.6 7 2
Lysine n/a 0.1 0.0 0.1 0.1 n/a n/a 7.4 8 2
Magnesium n/a 7.3 9.7 12.0 31.6 15.4 13.0 73.5 163 41
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.1 0.2 0.2 0.2 0.1 1 0
Methionine n/a 0.0 0.0 0.0 0.1 n/a n/a 2.4 3 1
Monounsaturated Fat n/a 0.0 0.0 0.0 1.7 0.6 0.1 8.7 11 3
Niacin n/a 0.6 0.1 0.3 0.4 0.7 0.6 27.6 30 8
Pantothenic acid n/a 0.2 0.2 0.0 0.0 0.0 0.3 3.4 4 1
Phenylalanine n/a 0.0 0.0 0.0 0.1 n/a n/a 3.5 4 1
Phosphorus n/a 21.4 18.0 22.2 56.6 24.3 24.0 672.0 838 210
Phytosterols n/a n/a 10.5 n/a 64.3 n/a 2.5 n/a 77 19
Polyunsaturated Fat n/a 0.1 0.0 0.0 2.0 1.1 0.0 5.3 8 2
Potassium n/a 195.2 110.2 165.6 42.1 76.2 260.5 801.5 1,651 413
Proline n/a 0.0 0.0 0.1 0.1 n/a n/a 3.6 4 1
Protein n/a 0.6 0.5 1.1 1.6 2.1 1.1 87.5 94 24
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 42.0 42 10
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.5 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.6 0.4 0.0 6.3 7 2
Selenium n/a 0.1 0.2 0.4 3.1 1.2 0.5 86.1 91 23
Serine n/a 0.0 0.0 0.0 0.1 n/a n/a 3.0 3 1
Sodium n/a 42.1 1.5 9.6 1.0 1,033.6 23.0 262.5 1,373 343
Starch n/a 0.9 0.6 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Sucrose n/a 2.2 0.0 n/a n/a n/a n/a n/a 2 1
Sugar n/a 2.9 1.3 1.4 0.0 17.4 0.4 n/a 23 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0 0
Threonine n/a 0.1 0.0 0.0 0.1 n/a n/a 3.7 4 1
Tocopherol, alpha n/a 0.4 0.0 0.3 0.0 0.2 1.3 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.1 0.1 0.1 4.5 2.2 0.3 23.2 30 8
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
Tyrosine n/a 0.0 0.0 0.0 0.1 n/a n/a 3.0 3 1
Valine n/a 0.0 0.0 0.0 0.1 n/a n/a 4.3 5 1
Vitamin A, IU n/a 10,190.7 78.7 598.2 0.8 3.8 3,374.0 143.5 14,390 3,597
Vitamin A, RAE n/a 509.4 3.7 30.0 0.0 0.0 168.5 42.0 754 188
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 1.4 2 0
Vitamin C n/a 3.6 2.1 11.3 0.0 0.3 13.5 0.0 31 8
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 53.9 71.4 53.9 0.4 28.3 46.1 235.9 490 122
Zinc n/a 0.1 0.1 0.2 0.7 0.2 0.3 5.3 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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