Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 1/2 cups (300g) white sugar |
6 tablespoons (30g) cocoa |
1 cup (218g) vegetable oil |
2 cups (248g) zucchini |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
3/4 cup (88g) walnuts |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 2.0 | 4 | 0 |
| Ash (g) | 1.6 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 1.2 | 1.7 | 6.0 | 0.1 | 1.6 | 14 | 1 |
| Aspartic acid (g) | 2.0 | n/a | n/a | 0.0 | 0.4 | n/a | 1.1 | n/a | 0.0 | 0.0 | 1.6 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | 56 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 3.0 | 0.0 | 0.0 | 39.7 | 0.5 | 37.5 | 0.0 | 1.4 | 26.2 | 86.0 | 278 | 17 |
| Calories | 214.5 | 1,161.0 | 120.0 | 1,927.1 | 42.2 | 12.1 | 910.0 | 0.0 | 0.0 | 6.5 | 573.9 | 4,967 | 310 |
| Calories (kj) | 898.5 | 4,854.0 | 502.2 | 8,063.8 | 173.6 | 50.6 | 3,807.5 | 0.0 | 0.0 | 27.0 | 2,402.6 | 20,780 | 1,299 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 6 | 0 |
| Carbohydrates (g) | 1.1 | 299.9 | 18.0 | 0.0 | 7.7 | 0.5 | 190.8 | 0.0 | 0.0 | 2.1 | 12.0 | 532 | 33 |
| Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 35 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.0 | 0.0 | 2.5 | 0.0 | 6.8 | 0.0 | 0.0 | 1.4 | 5.9 | 22 | 1 |
| Folate (mcg) | 70.5 | 0.0 | n/a | 0.0 | 59.5 | 0.0 | 65.0 | 0.0 | 0.0 | 0.2 | 86.0 | 281 | 18 |
| Folate, DFE (mcg) | 70.5 | 0.0 | n/a | 0.0 | 59.5 | 0.0 | 65.0 | 0.0 | 0.0 | 0.2 | 86.0 | 281 | 18 |
| Folate, food (mcg) | 70.5 | 0.0 | n/a | 0.0 | 59.5 | 0.0 | 65.0 | 0.0 | 0.0 | 0.2 | 86.0 | 281 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Glutamic acid (g) | 2.5 | n/a | n/a | 0.0 | 0.3 | n/a | 8.7 | n/a | 0.0 | 0.0 | 2.5 | 14 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.2 | 10.8 | 0.0 | 0.9 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 2.6 | 20 | 1 |
| Isoleucine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | 0.0 | 0.2 | n/a | 1.8 | n/a | 0.0 | 0.0 | 1.0 | 5 | 0 |
| Lysine (g) | 1.4 | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Magnesium (mg) | 18.0 | 0.0 | n/a | 0.0 | 44.6 | 0.5 | 55.0 | 0.0 | 0.1 | 1.6 | 138.6 | 258 | 16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 3.0 | 6 | 0 |
| Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 5.5 | 0.0 | n/a | 60.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.8 | 74 | 5 |
| Niacin (mg) | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 1.0 | 5 | 0 |
| Pantothenic acid (mg) | 2.3 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Phosphorus (mg) | 297.0 | 0.0 | n/a | 0.0 | 94.2 | 0.3 | 270.0 | 0.0 | 0.0 | 1.7 | 303.6 | 967 | 60 |
| Phytosterols | n/a | n/a | n/a | 2,110.2 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 63.2 | 2,174 | 136 |
| Polyunsaturated Fat (g) | 2.9 | 0.0 | n/a | 119.2 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 41.4 | 165 | 10 |
| Potassium (mg) | 207.0 | 6.0 | n/a | 0.0 | 647.3 | 6.2 | 267.5 | 0.0 | 0.5 | 11.3 | 387.0 | 1,533 | 96 |
| Proline (g) | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 3.0 | n/a | 0.0 | 0.0 | 0.6 | 4 | 0 |
| Protein (g) | 18.8 | 0.0 | 6.0 | 0.0 | 3.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 13.4 | 67 | 4 |
| Retinol (mcg) | 240.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 15 |
| Riboflavin (mg) | 0.7 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 4.7 | 0.0 | 0.0 | 28.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5.4 | 39 | 2 |
| Selenium (mcg) | 46.1 | 1.8 | n/a | 0.0 | 0.5 | 0.0 | 84.8 | 0.0 | 0.0 | 0.1 | 4.3 | 137 | 9 |
| Serine (g) | 1.5 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.8 | 4 | 0 |
| Sodium (mg) | 213.0 | 3.0 | 0.0 | 0.0 | 19.8 | 0.4 | 5.0 | 1,258.6 | 2,325.5 | 0.3 | 1.8 | 3,827 | 239 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Sucrose (g) | 0.0 | 299.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 302 | 19 |
| Sugar (g) | 0.6 | 299.4 | 0.0 | 0.0 | 6.2 | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 2.3 | 310 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | n/a | 31.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 34 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 18.3 | 19 | 1 |
| Total Fat (g) | 14.3 | 0.0 | 3.0 | 218.0 | 0.8 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 57.2 | 296 | 18 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Valine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 496.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 17.6 | 1,331 | 83 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | n/a | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 266 | 17 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 46 | 3 |
| Vitamin D (IU) | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 8 |
| Water (g) | 114.2 | 0.1 | n/a | 0.0 | 235.1 | 2.2 | 29.8 | 0.0 | 0.0 | 0.3 | 3.6 | 385 | 24 |
| Zinc (mg) | 1.9 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2.7 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.