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Nutritional Facts: The President’s Pumpkin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 cups (400g)
sugar
2 teaspoons (9g)
baking soda
2 teaspoons (5g)
ground cinnamon
1 teaspoon (2g)
ground cloves
1 teaspoon (2g)
ground nutmeg
1/2 teaspoon (3g)
salt
1 cup (218g)
vegetable oil
4 (200g)
eggs
2 cups (232g)
solid pack pumpkin
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 1.5 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1.6 0.1 3 0
Ash (g) 1.2 0.0 3.4 0.2 0.1 0.1 3.0 0.0 2.1 1.9 12 1
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 0.0 2.7 0.2 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 4.0 0.0 52.4 14.3 4.0 0.7 0.0 112.0 48.7 274 23
Calories 910.0 1,548.0 0.0 12.9 7.1 11.6 0.0 1,927.1 286.0 60.3 4,763 397
Calories (kj) 3,807.5 6,472.0 0.0 54.1 29.8 48.3 0.0 8,063.8 1,198.0 252.9 19,926 1,661
Carbohydrates (g) 190.8 399.9 0.0 4.2 1.4 1.1 0.0 0.0 1.4 15.1 614 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 744 62
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 2.8 0.8 0.5 0.0 0.0 0.0 1.2 12 1
Folate (mcg) 65.0 0.0 0.0 0.3 2.1 1.7 0.0 0.0 94.0 37.1 200 17
Folate, DFE (mcg) 65.0 0.0 0.0 0.3 2.1 1.7 0.0 0.0 94.0 37.1 200 17
Folate, food (mcg) 65.0 0.0 0.0 0.3 2.1 1.7 0.0 0.0 94.0 37.1 200 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a n/a 0.0 0.0 3.3 0.4 12 1
Glycine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.1 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.2 0.0 0.4 0.2 0.1 0.0 0.0 3.5 1.9 9 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 1.3 0.1 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a n/a 0.0 0.0 2.2 0.1 4 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 1.8 0.1 3 0
Magnesium (mg) 55.0 0.0 0.0 3.1 5.8 4.0 0.0 0.0 24.0 27.8 120 10
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.9 0.7 0.1 0.0 n/a 0.1 0.3 4 0
Methionine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.8 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 60.1 7.3 0.0 68 6
Niacin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.4 5 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.1 0.7 5 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 1.4 0.1 3 0
Phosphorus (mg) 270.0 0.0 0.0 3.3 2.3 4.7 0.0 0.0 396.0 102.1 778 65
Phytosterols n/a n/a n/a 1.4 5.7 1.4 0.0 2,110.2 n/a 27.8 2,146 179
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.2 0.0 0.0 119.2 3.8 0.0 124 10
Potassium (mg) 267.5 8.0 0.0 22.5 24.4 7.7 0.2 0.0 276.0 788.8 1,395 116
Proline (g) 3.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1.0 0.1 4 0
Protein (g) 25.8 0.0 0.0 0.2 0.1 0.1 0.0 0.0 25.1 2.3 54 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 320 27
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.3 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.1 0.6 0.0 28.2 6.3 0.1 36 3
Selenium (mcg) 84.8 2.4 0.0 0.2 0.1 0.0 0.0 0.0 61.4 0.7 150 12
Serine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 1.9 0.1 3 0
Sodium (mg) 5.0 4.0 2,517.1 0.5 5.4 0.4 1,162.7 0.0 284.0 2.3 3,981 332
Sucrose n/a 399.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 399 33
Sugar (g) 0.7 399.2 0.0 0.1 0.1 0.6 0.0 0.0 0.7 3.2 405 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 1.1 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.2 0.0 0.0 31.2 2.1 2.5 36 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1.0 n/a 2 0
Total Fat (g) 2.5 0.0 0.0 0.1 0.4 0.8 0.0 218.0 19.0 0.2 241 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.1 n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 1.0 0.1 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1.7 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 15.4 11.7 2.2 0.0 0.0 1,080.0 17,130.9 18,240 1,520
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.8 0.6 0.1 0.0 0.0 320.0 856.1 1,178 98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.8 0.1 0.0 0.0 0.0 20.9 23 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 164 14
Water (g) 29.8 0.1 0.0 0.6 0.2 0.1 0.0 0.0 152.3 212.5 396 33
Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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