Nutritional Facts: '6-6-1' Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (348g)
lemons
6 cups (1,422g)
cold water
1 cup (200g)
superfine sugar
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 1.0 1.4 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 90.5 42.7 2.0 135 23
Calories 100.9 0.0 774.0 875 146
Calories (kj) 421.1 0.0 3,236.0 3,657 610
Carbohydrates (g) 32.4 0.0 200.0 232 39
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0 0
Dietary Fiber (g) 9.7 0.0 0.0 10 2
Folate (mcg) 38.3 0.0 0.0 38 6
Folate, DFE (mcg) 38.3 0.0 0.0 38 6
Folate, food (mcg) 38.3 0.0 0.0 38 6
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Iron (mg) 2.1 0.0 0.1 2 0
Lactose n/a n/a 0.0 0 0
Magnesium (mg) 27.8 14.2 0.0 42 7
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.3 0.0 0.0 0 0
Pantothenic acid (mg) 0.7 0.0 0.0 1 0
Phosphorus (mg) 55.7 0.0 0.0 56 9
Polyunsaturated Fat (g) 0.3 0.0 0.0 0 0
Potassium (mg) 480.2 14.2 4.0 498 83
Protein (g) 3.8 0.0 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0 0
Selenium (mcg) 1.4 0.0 1.2 3 0
Sodium (mg) 7.0 42.7 2.0 52 9
Sucrose n/a n/a 199.6 200 33
Sugar (g) 8.7 0.0 199.6 208 35
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 1 0
Total Fat (g) 1.0 0.0 0.0 1 0
Vitamin A, IU (IU) 76.6 0.0 0.0 77 13
Vitamin A, RAE (mcg) 3.5 0.0 0.0 3 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0 0
Vitamin C (mg) 184.4 0.0 0.0 184 31
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 309.7 1,420.6 0.0 1,730 288
Zinc (mg) 0.2 0.0 0.0 0 0

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