Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Karen's Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    Lawry's Seasoned Salt
    1 to taste (0g)
    garlic powder
    1 to taste (0g)
    pepper
    3 (150g)
    eggs
    1/3 cup (79g)
    water
    3 cups (375g)
    self rising flour
    1 to taste (0g)
    oil
    2 lbs (552g)
    chicken pieces
    Total 1 serving
    Alanine n/a n/a n/a 1.1 n/a 1.2 n/a 6.0 8 2
    Alcohol n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a n/a n/a 1.2 n/a 1.5 n/a 6.5 9 2
    Ash n/a n/a n/a 1.6 0.1 16.2 n/a 4.4 22 6
    Aspartic acid n/a n/a n/a 2.0 n/a 1.6 n/a 9.2 13 3
    Caffeine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a n/a n/a 84.0 2.4 1,267.5 n/a 60.7 1,415 354
    Calories n/a n/a n/a 214.5 0.0 1,327.5 n/a 1,186.8 2,729 682
    Calories (kj) n/a n/a n/a 898.5 0.0 5,553.8 n/a 4,968.0 11,420 2,855
    Carbohydrates n/a n/a n/a 1.1 0.0 278.3 n/a 0.0 279 70
    Cholesterol n/a n/a n/a 558.0 0.0 0.0 n/a 414.0 972 243
    Copper n/a n/a n/a 0.1 0.0 0.4 n/a 0.3 1 0
    Cystine n/a n/a n/a 0.4 n/a 0.8 n/a 1.4 3 1
    Dietary Fiber n/a n/a n/a 0.0 0.0 10.1 n/a 0.0 10 3
    Folate n/a n/a n/a 70.5 0.0 735.0 n/a 33.1 839 210
    Folate, DFE n/a n/a n/a 70.5 0.0 1,151.3 n/a 33.1 1,255 314
    Folate, food n/a n/a n/a 70.5 0.0 142.5 n/a 33.1 246 62
    Folic acid n/a n/a n/a 0.0 0.0 592.5 n/a 0.0 593 148
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Glutamic acid n/a n/a n/a 2.5 n/a 12.5 n/a 15.0 30 7
    Glycine n/a n/a n/a 0.6 n/a 1.3 n/a 6.8 9 2
    Histidine n/a n/a n/a 0.5 n/a 0.8 n/a 3.0 4 1
    Iron n/a n/a n/a 2.6 0.0 17.5 n/a 5.0 25 6
    Isoleucine n/a n/a n/a 1.0 n/a 1.3 n/a 5.1 7 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 1.6 n/a 2.6 n/a 7.5 12 3
    Lysine n/a n/a n/a 1.4 n/a 0.8 n/a 8.3 11 3
    Magnesium n/a n/a n/a 18.0 0.8 71.3 n/a 110.4 200 50
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a n/a n/a 0.0 0.0 3.8 n/a 0.1 4 1
    Methionine n/a n/a n/a 0.6 n/a 0.7 n/a 2.7 4 1
    Monounsaturated Fat n/a n/a n/a 5.5 0.0 0.3 n/a 34.4 40 10
    Niacin n/a n/a n/a 0.1 0.0 21.9 n/a 37.5 60 15
    Pantothenic acid n/a n/a n/a 2.3 0.0 1.6 n/a 5.0 9 2
    Phenylalanine n/a n/a n/a 1.0 n/a 1.9 n/a 4.0 7 2
    Phosphorus n/a n/a n/a 297.0 0.0 2,231.3 n/a 811.4 3,340 835
    Polyunsaturated Fat n/a n/a n/a 2.9 0.0 1.5 n/a 17.8 22 6
    Potassium n/a n/a n/a 207.0 0.8 465.0 n/a 1,043.3 1,716 429
    Proline n/a n/a n/a 0.8 n/a 4.3 n/a 5.0 10 3
    Protein n/a n/a n/a 18.8 0.0 37.1 n/a 102.7 159 40
    Retinol n/a n/a n/a 240.0 0.0 0.0 n/a 226.3 466 117
    Riboflavin n/a n/a n/a 0.7 0.0 1.6 n/a 0.7 3 1
    Saturated Fat n/a n/a n/a 4.7 0.0 0.6 n/a 23.8 29 7
    Selenium n/a n/a n/a 46.1 0.0 129.0 n/a 79.5 255 64
    Serine n/a n/a n/a 1.5 n/a 1.9 n/a 3.6 7 2
    Sodium n/a n/a n/a 213.0 2.4 4,762.5 n/a 386.4 5,364 1,341
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a n/a n/a 0.6 0.0 0.8 n/a 0.0 1 0
    Theobromine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a n/a n/a 0.1 0.0 2.5 n/a 0.3 3 1
    Threonine n/a n/a n/a 0.8 n/a 1.0 n/a 4.2 6 2
    Tocopherol, alpha n/a n/a n/a 1.6 0.0 0.2 n/a 1.7 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.8 n/a 1.2 n/a n/a 2 0
    Total Fat n/a n/a n/a 14.3 0.0 3.6 n/a 83.1 101 25
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.5 1 0
    Tryptophan n/a n/a n/a 0.3 n/a 0.5 n/a 1.1 2 0
    Tyrosine n/a n/a n/a 0.7 n/a 1.1 n/a 3.3 5 1
    Valine n/a n/a n/a 1.3 n/a 1.5 n/a 5.0 8 2
    Vitamin A, IU n/a n/a n/a 810.0 0.0 0.0 n/a 772.8 1,583 396
    Vitamin A, RAE n/a n/a n/a 240.0 0.0 0.0 n/a 226.3 466 117
    Vitamin B-12 n/a n/a n/a 1.3 0.0 0.0 n/a 1.7 3 1
    Vitamin B-6 n/a n/a n/a 0.3 0.0 0.2 n/a 1.9 2 1
    Vitamin C n/a n/a n/a 0.0 0.0 0.0 n/a 8.8 9 2
    Vitamin D n/a n/a n/a 123.0 0.0 0.0 n/a 55.2 178 45
    Water n/a n/a n/a 114.2 78.8 39.7 n/a 364.3 597 149
    Zinc n/a n/a n/a 1.9 0.0 2.3 n/a 7.2 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Karen's Fried Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites