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Nutritional Facts: Andrea Immer's Chicken Breast With Prosciutto & Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
20 (0g)
sage leaves
4 slices (0g)
prosciutto
1 tablespoon (14g)
olive oil
3 tablespoons (44g)
dry sherry
Total 1 serving
Alanine (g) 5.8 n/a n/a 0.0 n/a 6 1
Alcohol (g) 0.0 n/a n/a 0.0 4.6 5 1
Arginine (g) 6.8 n/a n/a 0.0 n/a 7 2
Ash (g) 5.4 n/a n/a 0.0 0.1 6 1
Aspartic acid (g) 9.4 n/a n/a 0.0 n/a 9 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 23.6 n/a n/a 0.1 3.5 27 7
Calories 538.1 n/a n/a 119.3 36.7 694 174
Calories (kj) 2,251.4 n/a n/a 499.4 153.5 2,904 726
Carbohydrates (g) 0.0 n/a n/a 0.0 1.2 1 0
Cholesterol (mg) 302.1 n/a n/a 0.0 0.0 302 76
Copper (mg) 0.1 n/a n/a 0.0 0.0 0 0
Cystine (g) 1.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0 0
Folate (mcg) 18.9 n/a n/a 0.0 0.4 19 5
Folate, DFE (mcg) 18.9 n/a n/a 0.0 0.4 19 5
Folate, food (mcg) 18.9 n/a n/a 0.0 0.4 19 5
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 14.8 n/a n/a 0.0 n/a 15 4
Glycine (g) 4.4 n/a n/a 0.0 n/a 4 1
Histidine (g) 3.7 n/a n/a 0.0 n/a 4 1
Iron (mg) 1.7 n/a n/a 0.1 0.2 2 0
Isoleucine (g) 4.9 n/a n/a 0.0 n/a 5 1
Leucine (g) 8.3 n/a n/a 0.0 n/a 8 2
Lysine (g) 9.6 n/a n/a 0.0 n/a 10 2
Magnesium (mg) 122.7 n/a n/a 0.0 4.9 128 32
Manganese (mg) 0.1 n/a n/a 0.0 0.1 0 0
Methionine (g) 2.6 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 n/a n/a 9.8 0.0 13 3
Niacin (mg) 49.2 n/a n/a 0.0 0.1 49 12
Pantothenic acid (mg) 6.7 n/a n/a 0.0 0.0 7 2
Phenylalanine (g) 4.0 n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 991.2 n/a n/a 0.0 8.9 1,000 250
Phytosterols n/a n/a n/a 29.8 n/a 30 7
Polyunsaturated Fat (g) 1.9 n/a n/a 1.4 0.0 3 1
Potassium (mg) 1,746.4 n/a n/a 0.1 43.8 1,790 448
Proline (g) 3.2 n/a n/a 0.0 n/a 3 1
Protein (g) 100.2 n/a n/a 0.0 0.0 100 25
Retinol (mcg) 42.5 n/a n/a 0.0 0.0 42 11
Riboflavin (mg) 0.5 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 2.7 n/a n/a 1.9 0.0 5 1
Selenium (mcg) 151.0 n/a n/a 0.0 0.1 151 38
Serine (g) 3.8 n/a n/a 0.0 n/a 4 1
Sodium (mg) 547.5 n/a n/a 0.3 2.2 550 138
Sugar (g) 0.0 n/a n/a 0.0 0.3 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0 0
Threonine (g) 4.5 n/a n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.9 n/a n/a 1.9 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.1 n/a 0 0
Total Fat (g) 12.2 n/a n/a 13.5 0.0 26 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 3.6 n/a n/a 0.0 n/a 4 1
Valine (g) 5.2 n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 141.6 n/a n/a 0.0 0.0 142 35
Vitamin A, RAE (mcg) 42.5 n/a n/a 0.0 0.0 42 11
Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 n/a n/a 0.0 0.0 4 1
Vitamin C (mg) 5.7 n/a n/a 0.0 0.0 6 1
Vitamin D (IU) 23.6 n/a n/a 0.0 0.0 24 6
Water (g) 357.7 n/a n/a 0.0 38.3 396 99
Zinc (mg) 2.7 n/a n/a 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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