You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Cranberry Filled Walnut Cake Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (446g)
apples
1 cup (277g)
whole berry cranberry sauce
1/4 cup (50g)
sugar
1/4 cup (59g)
water
3 tablespoons (45g)
apple juice
1 teaspoon (5g)
lemon juice
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
nutmeg
2/3 cup (83g)
flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
3 (150g)
eggs
3/4 cup (150g)
sugar
1/3 cup (79g)
water
1 teaspoon (4g)
vanilla
1/3 cup (39g)
walnuts
8 ounces (227g)
cream cheese
1 cup (120g)
powdered sugar
1 teaspoon (4g)
vanilla
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1.1 n/a n/a n/a 0.3 0.4 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1.2 n/a n/a n/a 0.9 0.5 n/a n/a 0.0 3 0
Ash (g) 0.8 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.4 3.3 1.5 1.6 0.0 0.1 0.0 0.7 3.0 0.0 0.0 1.2 13 1
Aspartic acid (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 2.0 n/a n/a n/a 0.7 1.2 n/a n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.9 n/a n/a n/a 2.3 27 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.8 11.1 0.5 1.8 3.6 0.3 26.2 1.1 12.5 338.7 0.4 84.0 1.5 2.4 0.5 38.2 222.7 1.2 0.5 13.6 787 79
Calories 231.9 418.3 193.5 0.0 20.5 1.1 6.5 3.1 303.5 2.3 0.0 214.5 580.5 0.0 12.1 254.8 777.0 466.8 12.1 407.3 3,906 391
Calories (kj) 972.3 1,750.6 809.0 0.0 85.3 4.6 27.0 12.9 1,269.8 9.8 0.0 898.5 2,427.0 0.0 50.6 1,066.8 3,251.2 1,952.4 50.6 1,703.4 16,342 1,634
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a n/a 0.0 3 0
Carbohydrates (g) 61.6 107.8 50.0 0.0 5.0 0.4 2.1 0.3 63.6 1.1 0.0 1.1 150.0 0.0 0.5 5.3 9.2 119.7 0.5 0.0 578 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 122.1 930 93
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.4 n/a n/a n/a 0.1 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 10.7 2.8 0.0 0.0 0.1 0.0 1.4 0.1 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 20 2
Folate (mcg) 13.4 2.8 0.0 0.0 0.0 1.0 0.2 0.4 152.6 0.0 0.0 70.5 0.0 0.0 0.0 38.2 25.0 0.0 0.0 1.7 306 31
Folate, DFE (mcg) 13.4 2.8 0.0 0.0 0.0 1.0 0.2 0.4 242.6 0.0 0.0 70.5 0.0 0.0 0.0 38.2 25.0 0.0 0.0 1.7 396 40
Folate, food (mcg) 13.4 2.8 0.0 0.0 0.0 1.0 0.2 0.4 24.2 0.0 0.0 70.5 0.0 0.0 0.0 38.2 25.0 0.0 0.0 1.7 177 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 13
Fructose (g) 26.3 n/a 0.0 n/a 2.6 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 29 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 10.8 n/a 0.0 n/a 1.2 0.1 0.0 n/a n/a n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 13 1
Glutamic acid (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 2.9 n/a 0.0 2.5 n/a n/a n/a 1.1 3.0 n/a n/a 0.1 10 1
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0.6 n/a n/a n/a 0.3 0.3 n/a n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.5 n/a n/a n/a 0.2 0.4 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.6 0.0 0.0 0.1 0.0 0.2 0.0 3.9 0.5 0.0 2.6 0.1 0.0 0.0 1.1 0.9 0.1 0.0 0.0 11 1
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1.0 n/a n/a n/a 0.2 0.7 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 7.3 0.0 n/a n/a 7 1
Leucine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a 0.0 1.6 n/a n/a n/a 0.5 1.5 n/a n/a 0.0 4 0
Lysine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 1.4 n/a n/a n/a 0.2 1.3 n/a n/a 0.0 3 0
Magnesium (mg) 22.3 8.3 0.0 0.6 2.2 0.3 1.6 1.1 18.3 1.8 0.0 18.0 0.0 0.8 0.5 61.6 20.4 0.0 0.5 1.1 159 16
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.6 n/a n/a n/a 0.1 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5.5 0.0 0.0 0.0 3.5 19.6 0.0 0.0 11.9 41 4
Niacin (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 2.3 0.0 0.0 0.0 0.2 1.3 0.0 0.0 0.1 5 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 1.0 n/a n/a n/a 0.3 0.7 n/a n/a 0.0 2 0
Phosphorus (mg) 49.1 16.6 0.0 0.0 3.1 0.4 1.7 1.2 90.0 456.2 0.0 297.0 0.0 0.0 0.3 134.8 240.8 0.0 0.3 13.6 1,305 131
Phytosterols (mg) 53.5 n/a n/a n/a n/a n/a 0.7 0.4 n/a n/a 0.0 n/a n/a n/a n/a 28.1 n/a n/a n/a n/a 83 8
Polyunsaturated Fat (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2.9 0.0 0.0 0.0 18.4 3.3 0.0 0.0 1.7 27 3
Potassium (mg) 477.2 72.0 1.0 0.6 45.1 5.2 11.3 2.1 89.2 0.2 0.1 207.0 3.0 0.8 6.2 171.8 313.5 2.4 6.2 13.6 1,429 143
Proline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.0 n/a 0.0 0.8 n/a n/a n/a 0.3 1.5 n/a n/a 0.0 4 0
Protein (g) 1.2 0.6 0.0 0.0 0.0 0.0 0.1 0.0 8.6 0.0 0.0 18.8 0.0 0.0 0.0 5.9 13.5 0.0 0.0 0.5 49 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 815.6 0.0 0.0 381.1 1,437 144
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 4.7 0.0 0.0 0.0 2.4 43.8 0.0 0.0 29.2 81 8
Selenium (mcg) 0.0 0.8 0.3 0.0 0.0 0.0 0.1 0.0 28.3 0.0 0.0 46.1 0.9 0.0 0.0 1.9 5.5 0.7 0.0 0.6 85 9
Serine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 1.5 n/a n/a n/a 0.4 0.8 n/a n/a 0.0 3 0
Sodium (mg) 4.5 80.3 0.5 1.8 1.8 0.1 0.3 0.1 1.7 363.1 581.4 213.0 1.5 2.4 0.4 0.8 729.3 2.4 0.4 405.6 2,391 239
Starch (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 1.5 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 0 0
Sucrose (g) 9.2 n/a 49.9 n/a 0.6 0.0 0.0 n/a n/a n/a n/a 0.0 149.7 n/a n/a 0.9 0.0 n/a n/a n/a 210 21
Sugar (g) 46.3 105.0 49.9 0.0 4.3 0.1 0.1 0.2 0.2 0.0 0.0 0.6 149.7 0.0 0.5 1.0 7.3 117.4 0.5 0.0 483 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0.8 n/a n/a n/a 0.2 0.5 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.8 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.3 0.7 0.0 0.0 1.3 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.7 0.0 n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.3 n/a n/a 0.8 n/a n/a n/a 8.1 0.1 n/a n/a 0.0 10 1
Total Fat (g) 0.8 0.4 0.0 0.0 0.1 0.0 0.0 0.2 0.8 0.0 0.0 14.3 0.0 0.0 0.0 25.4 77.8 0.0 0.0 46.1 166 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.3 n/a n/a n/a 0.1 0.2 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0.7 n/a n/a n/a 0.2 0.7 n/a n/a 0.0 2 0
Valine (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1.3 n/a n/a n/a 0.3 0.9 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 240.8 116.3 0.0 0.0 0.4 0.3 7.7 0.6 0.0 0.0 0.0 810.0 0.0 0.0 0.0 7.8 3,051.3 0.0 0.0 1,419.4 5,655 565
Vitamin A, RAE (mcg) 13.4 5.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.4 831.6 0.0 0.0 388.5 1,480 148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 20.5 5.5 0.0 0.0 17.2 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 46 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 56.8 0.0 0.0 34.1 214 21
Water (g) 381.6 168.0 0.0 59.2 39.4 4.7 0.3 0.0 9.9 0.2 0.0 114.2 0.0 78.8 2.2 1.6 123.7 0.3 2.2 9.0 995 100
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.9 0.0 0.0 0.0 1.2 1.2 0.0 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Cranberry Filled Walnut Cake Roll.