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Nutritional Facts: Cheese Herb Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (296g)
water
3 cups (375g)
bread flour
2 tablespoons (16g)
powdered milk
2 tablespoons (25g)
white sugar
1 1/2 teaspoons (9g)
salt
2 tablespoons (28g)
butter
3 tablespoons (15g)
parmesan cheese
1 1/2 teaspoons (1g)
dried marjoram
1 1/2 teaspoons (2g)
dried thyme
1 teaspoon (1g)
dried basil
1 teaspoon (1g)
dried oregano
1 tablespoon (12g)
active dry yeast
Total 1 serving
Alanine n/a 1.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.6 0.2 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.2 2 0
Ash (g) 0.3 1.8 1.0 0.0 9.0 0.6 1.2 0.1 0.2 0.1 0.1 0.7 15 1
Aspartic acid n/a 1.6 0.3 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.9 56.3 145.9 0.3 2.2 6.8 166.4 17.9 39.7 15.7 16.0 3.6 479 40
Calories 0.0 1,365.0 79.4 97.5 0.0 203.6 64.7 2.4 5.8 1.6 2.7 39.0 1,862 155
Calories (kj) 0.0 5,711.3 332.0 407.7 0.0 851.7 270.8 10.2 24.3 6.8 11.1 163.3 7,789 649
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 286.2 6.1 25.2 0.0 0.0 0.6 0.5 1.3 0.3 0.7 4.9 326 27
Cholesterol (mg) 0.0 0.0 15.5 0.0 0.0 61.1 13.2 0.0 0.0 0.0 0.0 0.0 90 7
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.3 0.4 3.2 15 1
Folate (mcg) 0.0 686.3 5.9 0.0 0.0 0.9 1.5 2.5 5.8 2.2 2.4 280.8 988 82
Folate, DFE (mcg) 0.0 1,091.3 5.9 0.0 0.0 0.9 1.5 2.5 5.8 2.2 2.4 280.8 1,393 116
Folate, food (mcg) 0.0 108.8 5.9 0.0 0.0 0.9 1.5 2.5 5.8 2.2 2.4 280.8 411 34
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 13.0 0.9 n/a 0.0 0.1 1.3 n/a n/a 0.0 0.0 0.8 16 1
Glycine n/a 1.4 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 2 0
Histidine n/a 0.9 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 17.4 0.1 0.0 0.0 0.0 0.1 0.7 2.6 0.6 0.4 0.3 22 2
Isoleucine n/a 1.3 0.3 n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.2 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 2.7 0.4 n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.4 4 0
Lysine n/a 0.9 0.3 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.4 2 0
Magnesium (mg) 3.0 82.5 13.6 0.0 0.1 0.6 5.7 3.1 4.6 5.0 2.7 6.5 127 11
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3 0
Methionine n/a 0.7 0.1 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.3 1.3 0.0 0.0 6.0 1.3 0.0 0.0 0.0 0.0 0.5 9 1
Niacin (mg) 0.0 22.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.8 27 2
Pantothenic acid (mg) 0.0 1.6 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.6 4 0
Phenylalanine n/a 2.0 0.2 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.2 3 0
Phosphorus (mg) 0.0 405.0 124.2 0.0 0.0 6.8 109.4 2.8 4.2 1.9 1.5 76.4 732 61
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.5 3.4 0.7 2.0 n/a 7 1
Polyunsaturated Fat (g) 0.0 1.5 0.1 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Potassium (mg) 3.0 401.3 212.8 0.5 0.7 6.8 18.8 13.7 17.1 18.4 12.6 114.6 820 68
Proline n/a 4.5 0.4 n/a 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.2 6 0
Protein (g) 0.0 38.7 4.2 0.0 0.0 0.2 5.8 0.1 0.2 0.2 0.1 4.9 54 5
Retinol (mcg) 0.0 0.0 40.5 0.0 0.0 190.6 33.5 0.0 0.0 0.0 0.0 0.0 264 22
Riboflavin (mg) 0.0 1.9 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.0 0.6 2.7 0.0 0.0 14.6 2.6 0.0 0.1 0.0 0.0 0.1 21 2
Selenium (mcg) 0.0 127.1 2.6 0.2 0.0 0.3 2.7 0.0 0.1 0.0 0.0 0.9 134 11
Serine n/a 1.9 0.2 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.2 3 0
Sodium (mg) 8.9 7.5 59.4 0.3 3,488.2 202.8 229.4 0.7 1.2 0.5 0.3 6.1 4,005 334
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 25 2
Sugar (g) 0.0 1.0 6.1 25.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 33 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 4 0
Threonine n/a 1.1 0.2 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.1 0.0 0.0 0.7 0.0 0.0 0.2 0.1 0.2 0.0 1 0
Tocopherol, beta n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 1.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 2 0
Total Fat (g) 0.0 3.7 4.3 0.0 0.0 23.0 4.3 0.1 0.2 0.0 0.0 0.9 36 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 0.0 0.0 n/a 1 0
Tryptophan n/a 0.5 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1 0
Tyrosine n/a 1.2 0.2 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 2 0
Valine n/a 1.6 0.3 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 149.4 0.0 0.0 709.7 129.8 72.6 79.8 5.2 17.0 0.0 1,164 97
Vitamin A, RAE (mcg) 0.0 0.0 41.3 0.0 0.0 194.3 34.4 3.6 4.0 0.3 0.9 0.0 279 23
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.5 1.1 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 67.2 0.0 0.0 17.0 3.2 0.0 0.0 0.0 0.0 0.0 87 7
Water (g) 296.0 44.7 0.4 0.0 0.0 4.5 3.1 0.1 0.2 0.1 0.1 0.6 350 29
Zinc (mg) 0.0 2.6 0.5 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 1.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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