Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Soya Chinese Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chicken
    1 cup (125g)
    flour
    2 teaspoons (12g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    curry
    2/3 cup (147g)
    brown sugar
    2 tablespoons (30g)
    vinegar
    2 tablespoons (36g)
    soya sauce
    2 tablespoons (31g)
    lemon juice
    1 to taste (0g)
    water
    Total 1 serving
    Alanine (g) 9.9 0.4 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 10.6 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 11 3
    Ash (g) 7.2 0.6 12.0 0.0 0.1 0.7 0.0 6.4 0.1 n/a 27 7
    Aspartic acid (g) 15.1 0.5 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 16 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 99.8 18.8 2.9 2.5 4.8 121.8 1.8 7.2 1.8 n/a 261 65
    Calories 1,950.4 455.0 0.0 1.4 3.3 557.6 5.4 21.6 6.7 n/a 3,001 750
    Calories (kj) 8,164.7 1,903.8 0.0 6.0 13.6 2,333.2 22.6 90.4 27.8 n/a 12,562 3,140
    Carbohydrates (g) 0.0 95.4 0.0 0.4 0.6 143.9 0.0 2.0 2.1 n/a 244 61
    Cholesterol (mg) 680.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 680 170
    Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.3 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 3.4 0.0 0.1 0.3 0.0 0.0 0.3 0.1 n/a 4 1
    Folate (mcg) 54.4 228.8 0.0 0.1 1.5 1.5 0.0 6.5 6.1 n/a 299 75
    Folate, DFE (mcg) 54.4 363.8 0.0 0.1 1.5 1.5 0.0 6.5 6.1 n/a 434 108
    Folate, food (mcg) 54.4 36.3 0.0 0.1 1.5 1.5 0.0 6.5 6.1 n/a 106 27
    Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 48
    Fructose n/a n/a n/a 0.0 0.0 1.6 n/a n/a 0.3 n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 2.0 n/a n/a 0.3 n/a 2 1
    Glutamic acid (g) 24.6 4.3 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 30 7
    Glycine (g) 11.1 0.5 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 12 3
    Histidine (g) 4.9 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.2 5.8 0.0 0.1 0.3 1.0 0.0 0.9 0.0 n/a 16 4
    Isoleucine (g) 8.4 0.4 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 9 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 12.2 0.9 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 13 3
    Lysine (g) 13.7 0.3 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 14 4
    Magnesium (mg) 181.4 27.5 0.1 1.0 2.5 13.2 0.3 14.4 1.8 n/a 242 61
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.9 0.0 0.1 0.0 0.1 0.0 0.2 0.0 n/a 1 0
    Methionine (g) 4.5 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 5 1
    Monounsaturated Fat (g) 56.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 57 14
    Niacin (mg) 61.7 7.4 0.0 0.0 0.0 0.2 0.0 1.4 0.0 n/a 71 18
    Pantothenic acid (mg) 8.3 0.5 0.0 0.0 n/a 0.2 0.0 0.1 0.0 n/a 9 2
    Phenylalanine (g) 6.5 0.7 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 7 2
    Phosphorus (mg) 1,333.6 135.0 0.0 0.9 3.5 5.9 1.2 46.8 2.4 n/a 1,529 382
    Phytosterols n/a n/a 0.0 0.5 0.7 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 29.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30 7
    Potassium (mg) 1,714.6 133.8 1.0 7.6 15.4 195.2 0.6 76.3 31.4 n/a 2,176 544
    Proline (g) 8.3 1.5 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 10 3
    Protein (g) 168.7 12.9 0.0 0.1 0.1 0.2 0.0 3.8 0.1 n/a 186 46
    Retinol (mcg) 371.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 93
    Riboflavin (mg) 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Saturated Fat (g) 39.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 39 10
    Selenium (mcg) 130.6 42.4 0.0 0.0 0.2 1.8 0.1 0.3 0.0 n/a 175 44
    Serine (g) 6.0 0.6 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 7 2
    Sodium (mg) 635.0 2.5 4,651.0 0.1 0.5 41.1 0.6 2,011.0 0.3 n/a 7,342 1,836
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 138.8 n/a n/a 0.1 n/a 139 35
    Sugar (g) 0.0 0.3 0.0 0.0 0.0 142.4 0.0 0.6 0.8 n/a 144 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 7.0 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 7 2
    Tocopherol, alpha (mg) 2.7 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 3 1
    Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 136.6 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 138 35
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tryptophan (g) 1.9 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 2 1
    Tyrosine (g) 5.4 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 6 1
    Valine (g) 8.2 0.5 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 9 2
    Vitamin A, IU (IU) 1,270.1 0.0 0.0 3.1 9.9 0.0 0.0 0.0 1.8 n/a 1,285 321
    Vitamin A, RAE (mcg) 371.9 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 n/a 373 93
    Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 3.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 3 1
    Vitamin C (mg) 14.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11.8 n/a 26 7
    Vitamin D (IU) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91 23
    Water (g) 598.7 14.9 0.0 0.1 0.1 2.0 28.2 23.8 28.2 n/a 696 174
    Zinc (mg) 11.9 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Soya Chinese Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites