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Nutritional Facts: Orange Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
2/3 cup (83g)
flour
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
16 ounces (454g)
cream cheese
3 tablespoons (18g)
orange rind
12 fluid ounces (411g)
frozen orange juice concentrate
1 to taste (0g)
cornstarch
1 to taste (0g)
orange liqueur
Total 1 serving
Alanine (g) 1.1 0.3 0.0 0.3 0.8 n/a 0.2 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 0.3 0.0 0.3 1.1 n/a 0.7 n/a n/a 4 0
Ash (g) 1.6 0.4 3.0 1.8 6.0 0.1 5.7 n/a n/a 19 2
Aspartic acid (g) 2.0 0.4 0.0 0.6 2.3 n/a 1.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 84.0 12.5 0.7 290.4 445.3 29.0 131.6 n/a n/a 993 83
Calories 214.5 303.5 0.0 156.2 1,554.0 17.5 653.8 n/a n/a 2,899 242
Calories (kj) 898.5 1,269.8 0.0 653.9 6,502.5 72.9 2,734.4 n/a n/a 12,132 1,011
Carbohydrates (g) 1.1 63.6 0.0 11.3 18.5 4.5 157.0 n/a n/a 256 21
Cholesterol (mg) 558.0 0.0 0.0 34.2 499.8 0.0 0.0 n/a n/a 1,092 91
Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.6 n/a n/a 1 0
Cystine (g) 0.4 0.2 0.0 0.1 0.2 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.0 1.9 3.3 n/a n/a 7 1
Folate (mcg) 70.5 152.6 0.0 12.2 50.0 5.4 637.3 n/a n/a 928 77
Folate, DFE (mcg) 70.5 242.6 0.0 12.2 50.0 5.4 637.3 n/a n/a 1,018 85
Folate, food (mcg) 70.5 24.2 0.0 12.2 50.0 5.4 637.3 n/a n/a 800 67
Folic acid (mcg) 0.0 128.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 128 11
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 2.9 0.0 1.7 5.9 n/a 0.5 n/a n/a 13 1
Glycine (g) 0.6 0.3 0.0 0.2 0.6 n/a 0.1 n/a n/a 2 0
Histidine (g) 0.5 0.2 0.0 0.2 0.8 n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 3.9 0.0 0.1 1.7 0.1 1.4 n/a n/a 10 1
Isoleucine (g) 1.0 0.3 0.0 0.5 1.5 n/a 0.1 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 14.6 n/a n/a n/a n/a 15 1
Leucine (g) 1.6 0.6 0.0 0.8 3.0 n/a 0.2 n/a n/a 6 1
Lysine (g) 1.4 0.2 0.0 0.6 2.6 n/a 0.1 n/a n/a 5 0
Magnesium (mg) 18.0 18.3 0.0 31.7 40.9 4.0 139.8 n/a n/a 253 21
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 0.0 n/a 0.2 n/a n/a 1 0
Methionine (g) 0.6 0.2 0.0 0.2 0.9 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 5.5 0.1 0.0 2.6 39.2 0.0 0.2 n/a n/a 47 4
Niacin (mg) 0.1 4.9 0.0 0.2 0.7 0.2 2.9 n/a n/a 9 1
Pantothenic acid (mg) 2.3 0.4 0.0 0.8 2.6 0.1 2.3 n/a n/a 8 1
Phenylalanine (g) 1.0 0.4 0.0 0.4 1.3 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 297.0 90.0 0.0 226.9 481.7 3.8 234.4 n/a n/a 1,334 111
Phytosterols n/a n/a 0.0 0.0 n/a 6.1 n/a n/a n/a 6 1
Polyunsaturated Fat (g) 2.9 0.3 0.0 0.3 6.5 0.0 0.2 n/a n/a 10 1
Potassium (mg) 207.0 89.2 0.2 368.4 627.1 38.2 2,771.4 n/a n/a 4,102 342
Proline (g) 0.8 1.0 0.0 0.8 3.0 n/a 0.6 n/a n/a 6 1
Protein (g) 18.8 8.6 0.0 8.0 26.9 0.3 9.8 n/a n/a 72 6
Retinol (mcg) 240.0 0.0 0.0 75.6 1,631.3 0.0 0.0 n/a n/a 1,947 162
Riboflavin (mg) 0.7 0.4 0.0 0.4 0.6 0.0 0.3 n/a n/a 2 0
Saturated Fat (g) 4.7 0.1 0.0 5.6 87.7 0.0 0.1 n/a n/a 98 8
Selenium (mcg) 46.1 28.3 0.0 4.9 10.9 0.2 1.6 n/a n/a 92 8
Serine (g) 1.5 0.4 0.0 0.4 1.7 n/a 0.2 n/a n/a 4 0
Sodium (mg) 213.0 1.7 1,162.7 119.6 1,458.6 0.5 12.3 n/a n/a 2,968 247
Starch n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.6 0.2 0.0 n/a 14.6 n/a 153.7 n/a n/a 169 14
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.7 0.0 0.1 0.1 0.0 1.2 n/a n/a 2 0
Threonine (g) 0.8 0.2 0.0 0.4 1.1 n/a 0.1 n/a n/a 3 0
Tocopherol, alpha (mg) 1.6 0.1 0.0 n/a 1.3 0.0 2.9 n/a n/a 6 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Total Fat (g) 14.3 0.8 0.0 8.9 155.6 0.0 0.9 n/a n/a 180 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.1 0.3 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 0.3 0.0 0.4 1.4 n/a 0.1 n/a n/a 3 0
Valine (g) 1.3 0.3 0.0 0.5 1.8 n/a 0.2 n/a n/a 4 0
Vitamin A, IU (IU) 810.0 0.0 0.0 336.7 6,102.6 75.6 1,558.4 n/a n/a 8,883 740
Vitamin A, RAE (mcg) 240.0 0.0 0.0 80.5 1,663.1 3.8 78.1 n/a n/a 2,066 172
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.9 1.1 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.2 0.0 0.6 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 24.5 567.0 n/a n/a 595 50
Vitamin D (IU) 123.0 0.0 0.0 n/a 113.6 n/a 0.0 n/a n/a 237 20
Water (g) 114.2 9.9 0.0 214.0 247.4 13.1 237.9 n/a n/a 836 70
Zinc (mg) 1.9 0.6 0.0 0.9 2.3 0.0 0.7 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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