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Nutritional Facts: Potato Slices Made Like Potato Skins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (852g)
russet potatoes
1/4 cup (57g)
butter
8 slices (64g)
bacon
8 ounces (227g)
cheddar cheese
1/2 cup (50g)
green onions
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 0.5 0.0 0.5 1.6 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.0 0.5 2.1 0.1 n/a 4 1
Ash (g) 9.2 1.2 1.6 8.9 0.4 n/a 21 5
Aspartic acid (g) 4.0 0.0 0.7 3.6 0.1 n/a 8 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.2 13.6 3.8 1,638.1 36.0 n/a 1,794 448
Calories 656.0 406.9 293.1 915.6 16.0 n/a 2,288 572
Calories (kj) 2,734.9 1,701.9 1,227.5 3,826.0 67.5 n/a 9,558 2,389
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 148.8 0.0 0.4 2.9 3.7 n/a 156 39
Cholesterol (mg) 0.0 122.0 43.5 238.6 0.0 n/a 404 101
Copper (mg) 0.9 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.1 0.3 n/a n/a 1 0
Dietary Fiber (g) 18.7 0.0 0.0 0.0 1.3 n/a 20 5
Folate (mcg) 136.3 1.7 1.3 40.9 32.0 n/a 212 53
Folate, DFE (mcg) 136.3 1.7 1.3 40.9 32.0 n/a 212 53
Folate, food (mcg) 136.3 1.7 1.3 40.9 32.0 n/a 212 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.3 n/a n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.9 0.1 1.1 13.8 0.2 n/a 18 5
Glycine (g) 0.5 0.0 0.5 1.0 0.0 n/a 2 1
Histidine (g) 0.3 0.0 0.3 2.0 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 6.6 0.0 0.3 1.5 0.7 n/a 9 2
Isoleucine (g) 0.6 0.0 0.3 3.5 0.0 n/a 4 1
Lactose (g) 0.0 n/a n/a 0.5 n/a n/a 1 0
Leucine (g) 0.8 0.0 0.6 5.4 0.1 n/a 7 2
Lysine (g) 0.9 0.0 0.6 4.7 0.0 n/a 6 2
Magnesium (mg) 196.0 1.1 7.7 63.6 10.0 n/a 278 70
Maltose (g) 0.0 n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.3 0.0 0.2 1.5 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 11.9 12.8 21.3 0.0 n/a 46 12
Niacin (mg) 9.0 0.0 2.4 0.2 0.3 n/a 12 3
Pantothenic acid (mg) 2.5 0.1 0.3 0.9 0.0 n/a 4 1
Phenylalanine (g) 0.7 0.0 0.3 3.0 0.0 n/a 4 1
Phosphorus (mg) 485.6 13.6 120.3 1,163.3 18.5 n/a 1,801 450
Phytosterols (mg) 42.6 n/a n/a n/a n/a n/a 43 11
Polyunsaturated Fat (g) 0.4 1.7 3.1 2.1 0.0 n/a 7 2
Potassium (mg) 3,586.9 13.6 133.1 222.7 138.0 n/a 4,094 1,024
Proline (g) 0.5 0.0 0.4 6.4 0.1 n/a 7 2
Protein (g) 17.2 0.5 7.4 56.6 0.9 n/a 83 21
Retinol (mcg) 0.0 380.8 7.0 586.2 0.0 n/a 974 244
Riboflavin (mg) 0.3 0.0 0.1 0.9 0.0 n/a 1 0
Saturated Fat (g) 0.2 29.2 9.6 47.9 0.0 n/a 87 22
Selenium (mcg) 2.6 0.6 12.9 31.6 0.3 n/a 48 12
Serine (g) 0.6 0.0 0.3 3.3 0.0 n/a 4 1
Sodium (mg) 51.1 405.2 533.1 1,410.9 8.0 n/a 2,408 602
Starch (g) 131.5 n/a n/a n/a n/a n/a 132 33
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.4 n/a n/a 0.5 n/a n/a 2 0
Sugar (g) 6.6 0.0 0.0 1.2 1.2 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.2 0.1 0.0 n/a 1 0
Threonine (g) 0.6 0.0 0.3 2.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.1 1.3 0.2 0.7 0.3 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.8 46.0 28.8 75.3 0.1 n/a 151 38
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.1 0.7 0.0 n/a 1 0
Tyrosine (g) 0.4 0.0 0.2 2.7 0.0 n/a 3 1
Valine (g) 0.9 0.0 0.4 3.8 0.0 n/a 5 1
Vitamin A, IU (IU) 17.0 1,418.2 23.7 2,276.5 498.5 n/a 4,234 1,058
Vitamin A, RAE (mcg) 0.0 388.2 7.0 602.1 25.0 n/a 1,022 256
Vitamin B-12 (mcg) 0.0 0.1 0.4 1.9 0.0 n/a 2 1
Vitamin B-6 (mg) 2.5 0.0 0.1 0.2 0.0 n/a 3 1
Vitamin C (mg) 167.8 0.0 0.0 0.0 9.4 n/a 177 44
Vitamin D (IU) 0.0 34.1 40.3 54.5 0.0 n/a 129 32
Water (g) 676.0 9.0 25.7 83.5 44.9 n/a 839 210
Zinc (mg) 2.5 0.1 0.7 7.1 0.2 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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