Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) all-purpose flour |
1 cup (109g) pecans |
1 cup (220g) brown sugar |
1 cup (81g) oatmeal |
1 cup (226g) margarine |
1 1/2 cups (502g) caramel sauce |
8 cups (1,056g) vanilla ice cream |
1 cup (220g) brown sugar |
2 tablespoons (29g) water |
1/2 cup (155g) corn syrup |
1 teaspoon (4g) vanilla |
1/4 cup (57g) butter |
1/2 cup (119g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.4 | n/a | 0.5 | 0.1 | 0.3 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | 1.3 | n/a | 0.7 | 0.1 | 0.3 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
| Ash (g) | 1.0 | 1.6 | 1.0 | 1.4 | 4.5 | 2.5 | 9.5 | 1.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 24 | 2 |
| Aspartic acid (g) | 1.0 | 1.0 | n/a | 1.0 | 0.1 | 0.6 | 2.6 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 7 | 1 |
| Beta-sitosterol | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 99 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 76.3 | 182.6 | 42.1 | 67.7 | 266.0 | 1,351.7 | 182.6 | 0.9 | 0.0 | 0.5 | 13.6 | 77.4 | 2,294 | 191 |
| Calories | 796.3 | 753.2 | 836.0 | 307.0 | 1,622.1 | 1,264.6 | 2,185.9 | 836.0 | 0.0 | 435.6 | 12.1 | 406.9 | 410.6 | 9,866 | 822 |
| Calories (kj) | 3,331.6 | 3,149.0 | 3,498.0 | 1,284.7 | 6,783.8 | 5,289.4 | 9,166.1 | 3,498.0 | 0.0 | 1,822.8 | 50.6 | 1,701.9 | 1,717.2 | 41,293 | 3,441 |
| Campesterol | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Carbohydrates (g) | 166.9 | 15.1 | 215.8 | 54.8 | 2.0 | 330.7 | 249.2 | 215.8 | 0.0 | 117.8 | 0.5 | 0.0 | 3.3 | 1,372 | 114 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 464.6 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 163.0 | 755 | 63 |
| Copper (mg) | 0.3 | 1.3 | 0.1 | 0.3 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | 0.2 | n/a | 0.4 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 10.5 | 0.0 | 8.2 | 0.0 | 4.5 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 3 |
| Folate (mcg) | 56.9 | 24.0 | 2.2 | 25.9 | 2.3 | 10.0 | 52.8 | 2.2 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 183 | 15 |
| Folate, DFE (mcg) | 56.9 | 24.0 | 2.2 | 25.9 | 2.3 | 10.0 | 52.8 | 2.2 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 183 | 15 |
| Folate, food (mcg) | 56.9 | 24.0 | 2.2 | 25.9 | 2.3 | 10.0 | 52.8 | 2.2 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 183 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 7.6 | 2.0 | n/a | 2.3 | 0.4 | 1.5 | 7.2 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 22 | 2 |
| Glycine (g) | 0.8 | 0.5 | n/a | 0.5 | 0.0 | 0.2 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Histidine (g) | 0.5 | 0.3 | n/a | 0.2 | 0.1 | 0.2 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Iron (mg) | 2.6 | 2.8 | 1.6 | 3.4 | 0.0 | 1.0 | 1.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.8 | 0.4 | n/a | 0.4 | 0.1 | 0.4 | 2.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.7 | n/a | 0.8 | 0.2 | 0.7 | 3.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 8 | 1 |
| Lysine (g) | 0.5 | 0.3 | n/a | 0.5 | 0.2 | 0.6 | 2.7 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 5 | 0 |
| Magnesium (mg) | 48.1 | 131.9 | 19.8 | 111.8 | 6.8 | 35.1 | 147.8 | 19.8 | 0.3 | 0.0 | 0.5 | 1.1 | 8.3 | 531 | 44 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 4.9 | 0.1 | 2.9 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.4 | 0.2 | n/a | 0.2 | 0.0 | 0.2 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 44.5 | 0.0 | 1.6 | 88.7 | 0.1 | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 12.7 | 191 | 16 |
| Niacin (mg) | 2.7 | 1.3 | 0.2 | 0.9 | 0.1 | 0.2 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.9 | 0.3 | 0.9 | 0.2 | 0.8 | 6.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 11 | 1 |
| Phenylalanine (g) | 1.1 | 0.5 | n/a | 0.5 | 0.1 | 0.4 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Phosphorus (mg) | 236.3 | 301.9 | 8.8 | 332.1 | 51.9 | 235.9 | 1,108.8 | 8.8 | 0.0 | 0.0 | 0.3 | 13.6 | 73.8 | 2,372 | 198 |
| Phytosterols | n/a | 111.2 | n/a | n/a | 329.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 441 | 37 |
| Polyunsaturated Fat (g) | 0.9 | 23.6 | 0.0 | 1.9 | 47.2 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 82 | 7 |
| Potassium (mg) | 234.1 | 446.9 | 292.6 | 293.2 | 94.8 | 421.5 | 2,101.4 | 292.6 | 0.3 | 0.0 | 6.2 | 13.6 | 89.3 | 4,286 | 357 |
| Proline (g) | 2.6 | 0.4 | n/a | 0.4 | 0.2 | 0.7 | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 8 | 1 |
| Protein (g) | 22.6 | 10.0 | 0.3 | 10.7 | 2.0 | 7.5 | 37.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 93 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,732.6 | 135.5 | 1,225.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 482.0 | 3,956 | 330 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 0.3 | 6.7 | 0.0 | 0.9 | 37.7 | 0.6 | 71.7 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 27.4 | 174 | 15 |
| Selenium (mcg) | 74.2 | 4.1 | 2.6 | 23.4 | 0.0 | 0.0 | 19.0 | 2.6 | 0.0 | 1.1 | 0.0 | 0.6 | 0.6 | 128 | 11 |
| Serine (g) | 1.1 | 0.5 | n/a | 0.6 | 0.1 | 0.4 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
| Sodium (mg) | 4.4 | 0.0 | 61.6 | 4.9 | 2,127.4 | 1,751.4 | 844.8 | 61.6 | 0.9 | 3.1 | 0.4 | 405.2 | 45.2 | 5,311 | 443 |
| Starch | n/a | 0.5 | n/a | 46.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47 | 4 |
| Stigmasterol | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose | n/a | 4.3 | 208.0 | 0.8 | n/a | n/a | n/a | 208.0 | n/a | n/a | n/a | n/a | n/a | 421 | 35 |
| Sugar (g) | 0.6 | 4.3 | 213.4 | 0.8 | 0.0 | n/a | 224.1 | 213.4 | 0.0 | 40.9 | 0.5 | 0.0 | 0.1 | 698 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.7 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.3 | n/a | 0.3 | 0.1 | 0.3 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 1.5 | 0.0 | 0.3 | 7.0 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 15 | 1 |
| Tocopherol, beta | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 26.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 27 | 2 |
| Total Fat (g) | 2.1 | 78.4 | 0.0 | 5.3 | 181.6 | 0.5 | 116.2 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 44.0 | 474 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | 0.3 | 0.1 | 0.4 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Valine (g) | 0.9 | 0.4 | n/a | 0.6 | 0.1 | 0.5 | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 61.0 | 0.0 | 0.0 | 8,069.7 | 451.7 | 4,445.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 1,749.3 | 16,196 | 1,350 |
| Vitamin A, RAE (mcg) | 0.0 | 3.3 | 0.0 | 0.0 | 1,847.7 | 135.5 | 1,246.1 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 489.1 | 4,110 | 342 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 1.5 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 84.5 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 32.1 | 151 | 13 |
| Water (g) | 26.1 | 3.8 | 2.9 | 8.8 | 35.4 | 160.6 | 644.2 | 2.9 | 29.0 | 37.2 | 2.2 | 9.0 | 68.7 | 1,031 | 86 |
| Zinc (mg) | 1.5 | 4.9 | 0.1 | 2.9 | 0.0 | 1.0 | 7.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.