Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (156g) flour |
3/4 cup (165g) brown sugar |
1/2 teaspoon (2g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) vanilla |
2/3 cup (163g) buttermilk |
1/4 teaspoon (0g) ginger |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) allspice |
1/8 teaspoon (0g) cloves |
1/3 cup (68g) shortening |
1 (50g) eggs |
2 tablespoons (28g) butter |
2 tablespoons (31g) lemon juice |
2 tablespoons (12g) lemon peel |
1 1/2 cups (180g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.7 | 0.7 | 0.8 | 0.1 | 3.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 0.1 | 0.0 | 8 | 0 |
| Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 137.0 | 0.0 | 26.2 | 0.7 | 0.2 | 189.6 | 0.5 | 1.1 | 3.3 | 1.8 | 0.0 | 28.0 | 6.8 | 1.8 | 16.1 | 1.8 | 438 | 18 |
| Calories | 568.8 | 627.0 | 0.0 | 6.5 | 0.0 | 6.0 | 65.4 | 1.5 | 3.1 | 1.3 | 0.9 | 603.5 | 71.5 | 203.6 | 6.7 | 5.6 | 700.2 | 2,872 | 120 |
| Calories (kj) | 2,379.7 | 2,623.5 | 0.0 | 27.0 | 0.0 | 25.3 | 276.2 | 6.3 | 12.9 | 5.5 | 3.7 | 2,525.1 | 299.5 | 851.7 | 27.8 | 23.6 | 2,928.6 | 12,016 | 501 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 119.2 | 161.8 | 0.0 | 2.1 | 0.0 | 0.3 | 7.8 | 0.3 | 0.3 | 0.4 | 0.2 | 0.0 | 0.4 | 0.0 | 2.1 | 1.9 | 179.6 | 476 | 20 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 61.1 | 0.0 | 0.0 | 0.0 | 254 | 11 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 7 | 0 |
| Folate (mcg) | 285.9 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 8.2 | 0.1 | 0.4 | 0.2 | 0.3 | 0.0 | 23.5 | 0.9 | 6.1 | 1.6 | 0.0 | 329 | 14 |
| Folate, DFE (mcg) | 454.7 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 8.2 | 0.1 | 0.4 | 0.2 | 0.3 | 0.0 | 23.5 | 0.9 | 6.1 | 1.6 | 0.0 | 498 | 21 |
| Folate, food (mcg) | 45.3 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 8.2 | 0.1 | 0.4 | 0.2 | 0.3 | 0.0 | 23.5 | 0.9 | 6.1 | 1.6 | 0.0 | 88 | 4 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 10 |
| Fructose | n/a | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 5.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 7 | 0 |
| Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.3 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 10 | 0 |
| Isoleucine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 34.4 | 14.9 | 0.0 | 1.6 | 0.0 | 0.3 | 18.0 | 1.0 | 1.1 | 0.7 | 0.7 | 0.0 | 6.0 | 0.6 | 1.8 | 1.8 | 0.0 | 83 | 3 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 1.8 | 6.0 | 0.0 | 0.0 | 0.0 | 39 | 2 |
| Niacin (mg) | 9.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 168.8 | 6.6 | 0.0 | 1.7 | 0.0 | 0.1 | 145.4 | 0.8 | 1.2 | 0.6 | 0.3 | 0.0 | 99.0 | 6.8 | 2.4 | 1.4 | 0.0 | 435 | 18 |
| Phytosterols | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.3 | 0.7 | 136.5 | n/a | n/a | n/a | 4.2 | n/a | 143 | 6 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Potassium (mg) | 167.2 | 219.5 | 0.0 | 11.3 | 0.2 | 3.1 | 246.8 | 5.9 | 2.1 | 5.2 | 3.0 | 0.0 | 69.0 | 6.8 | 31.4 | 19.2 | 3.6 | 794 | 33 |
| Proline (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 16.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.2 | 0.1 | 0.2 | 0.0 | 29 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 190.6 | 0.0 | 0.0 | 0.0 | 292 | 12 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 17.1 | 1.6 | 14.6 | 0.0 | 0.0 | 0.0 | 35 | 1 |
| Selenium (mcg) | 53.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.3 | 0.0 | 0.1 | 1.1 | 75 | 3 |
| Serine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.1 | 46.2 | 629.3 | 0.3 | 1,162.7 | 0.2 | 171.6 | 0.1 | 0.1 | 0.4 | 0.7 | 0.0 | 71.0 | 202.8 | 0.3 | 0.7 | 3.6 | 2,293 | 96 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 156 | 7 |
| Sugar (g) | 0.4 | 160.1 | 0.0 | 0.1 | 0.0 | 0.3 | 7.8 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.5 | 176.1 | 346 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.5 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 22.0 | 0.3 | 0.0 | n/a | n/a | n/a | 23 | 1 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 0.1 | 68.3 | 4.8 | 23.0 | 0.1 | 0.0 | 0.0 | 99 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 76.8 | 0.1 | 0.6 | 2.7 | 1.5 | 0.0 | 270.0 | 709.7 | 1.8 | 6.0 | 0.0 | 1,077 | 45 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 22.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 80.0 | 194.3 | 0.0 | 0.4 | 0.0 | 298 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 11.8 | 15.5 | 0.0 | 29 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 17.0 | 0.0 | 0.0 | 0.0 | 60 | 2 |
| Water (g) | 18.6 | 2.2 | 0.0 | 0.3 | 0.0 | 1.1 | 147.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 4.5 | 28.2 | 9.8 | 0.4 | 251 | 10 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.