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    Nutritional Facts: French Herb Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (12g)
    active dry yeast
    2 tablespoons (25g)
    white sugar
    1 teaspoon (6g)
    salt
    3 1/2 cups (438g)
    all-purpose flour
    1 cup (244g)
    milk
    1 tablespoon (15g)
    distilled white vinegar
    1/4 cup (59g)
    water
    1/4 cup (56g)
    margarine
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    1/2 teaspoon (3g)
    salt
    1 tablespoon (4g)
    parsley
    2 tablespoons (28g)
    margarine
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 1.5 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 n/a 0.0 1.8 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Ash (g) 0.7 0.0 6.0 2.1 1.8 0.0 0.1 1.1 0.3 0.0 3.0 0.1 0.6 16 1
    Aspartic acid (g) 0.5 n/a 0.0 1.9 0.6 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.6 0.3 1.4 65.6 290.4 0.9 1.8 16.9 18.4 5.4 0.7 5.2 8.5 419 35
    Calories 39.0 97.5 0.0 1,592.5 156.2 2.7 0.0 405.5 32.0 4.5 0.0 1.4 202.8 2,534 211
    Calories (kj) 163.3 407.7 0.0 6,663.1 653.9 11.3 0.0 1,695.9 132.8 18.7 0.0 5.7 848.0 10,601 883
    Carbohydrates (g) 4.9 25.2 0.0 333.9 11.3 0.0 0.0 0.5 7.5 1.0 0.0 0.2 0.3 385 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 3
    Copper (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a 0.0 1.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 3.2 0.0 0.0 11.8 0.0 0.0 0.0 0.0 1.4 0.1 0.0 0.1 0.0 17 1
    Folate (mcg) 280.8 0.0 0.0 113.8 12.2 0.0 0.0 0.6 15.2 0.1 0.0 5.8 0.3 429 36
    Folate, DFE (mcg) 280.8 0.0 0.0 113.8 12.2 0.0 0.0 0.6 15.2 0.1 0.0 5.8 0.3 429 36
    Folate, food (mcg) 280.8 0.0 0.0 113.8 12.2 0.0 0.0 0.6 15.2 0.1 0.0 5.8 0.3 429 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.8 n/a 0.0 15.2 1.7 n/a n/a 0.1 0.2 0.0 0.0 0.0 0.1 18 2
    Glycine (g) 0.2 n/a 0.0 1.6 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Histidine (g) 0.1 n/a 0.0 1.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Iron (mg) 0.3 0.0 0.0 5.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.0 6 1
    Isoleucine (g) 0.2 n/a 0.0 1.6 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a 0.0 3.1 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Lysine (g) 0.4 n/a 0.0 1.0 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Magnesium (mg) 6.5 0.0 0.1 96.3 31.7 0.1 0.6 1.7 8.0 0.8 0.0 1.9 0.8 148 12
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 3 0
    Methionine (g) 0.1 n/a 0.0 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.4 2.6 0.0 0.0 22.2 0.0 0.0 0.0 0.0 11.1 37 3
    Niacin (mg) 4.8 0.0 0.0 5.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 11 1
    Pantothenic acid (mg) 1.6 0.0 0.0 1.9 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 0
    Phenylalanine (g) 0.2 n/a 0.0 2.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Phosphorus (mg) 76.4 0.0 0.0 472.5 226.9 0.6 0.0 13.0 23.2 4.6 0.0 2.2 6.5 826 69
    Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 82.3 12.0 n/a 0.0 0.2 41.2 136 11
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.8 0.3 0.0 0.0 11.8 0.0 0.0 0.0 0.0 5.9 20 2
    Potassium (mg) 114.6 0.5 0.5 468.1 368.4 0.3 0.6 23.7 116.8 12.0 0.2 21.1 11.8 1,139 95
    Proline (g) 0.2 n/a 0.0 5.2 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Protein (g) 4.9 0.0 0.0 45.2 8.0 0.0 0.0 0.5 0.9 0.2 0.0 0.1 0.3 60 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 0.0 0.0 433.2 0.0 0.0 0.0 0.0 216.6 725 60
    Riboflavin (mg) 0.5 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.7 5.6 0.0 0.0 9.4 0.0 0.0 0.0 0.0 4.7 21 2
    Selenium (mcg) 0.9 0.2 0.0 148.3 4.9 0.1 0.0 0.0 0.4 0.4 0.0 0.0 0.0 155 13
    Serine (g) 0.2 n/a 0.0 2.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Sodium (mg) 6.1 0.3 2,325.5 8.8 119.6 0.3 1.8 531.9 3.2 0.5 1,162.7 2.1 265.9 4,429 369
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 25.1 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 26 2
    Sugar (g) 0.0 25.1 0.0 1.2 n/a 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 30 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.2 n/a 0.0 1.2 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.9 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.9 0.0 0.0 4.3 8.9 0.0 0.0 45.4 0.1 0.0 0.0 0.0 22.7 82 7
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.6 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.0 1.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Valine (g) 0.3 n/a 0.0 1.8 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 0.0 0.0 2,017.4 1.6 0.3 0.0 320.1 1,008.7 3,685 307
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 0.0 0.0 461.9 0.0 0.0 0.0 16.0 231.0 789 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.1 5.9 0.9 0.0 5.1 0.1 16 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.6 0.0 0.0 52.2 214.0 14.1 59.2 8.9 71.3 1.8 0.0 3.3 4.4 430 36
    Zinc (mg) 1.0 0.0 0.0 3.1 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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