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Nutritional Facts: Egg and Bacon Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (150g)
sandwich bread
30 g (30g)
butter
6 (300g)
eggs
3 slices (24g)
bacon
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine (g) 0.4 0.0 2.2 0.2 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 2.5 0.2 0.0 3 1
Ash (g) 3.0 0.6 3.2 0.6 0.1 8 1
Aspartic acid (g) 0.5 0.0 4.0 0.3 0.0 5 1
Beta-sitosterol n/a 1.2 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 226.5 7.2 168.0 1.4 5.2 408 68
Calories 399.0 213.8 429.0 109.9 1.4 1,153 192
Calories (kj) 1,669.5 894.3 1,797.0 460.3 5.7 4,827 804
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 75.9 0.0 2.2 0.2 0.2 78 13
Cholesterol (mg) 0.0 64.1 1,116.0 16.3 0.0 1,196 199
Copper (mg) 0.4 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.8 0.0 0.0 1 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.1 4 1
Folate (mcg) 166.5 0.9 141.0 0.5 5.8 315 52
Folate, DFE (mcg) 256.5 0.9 141.0 0.5 5.8 405 67
Folate, food (mcg) 37.5 0.9 141.0 0.5 5.8 186 31
Folic acid (mcg) 129.0 0.0 0.0 0.0 0.0 129 22
Fructose (g) 2.7 n/a 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.1 n/a 1.1 n/a n/a 3 1
Glutamic acid (g) 3.7 0.1 5.0 0.4 0.0 9 2
Glycine (g) 0.4 0.0 1.3 0.2 0.0 2 0
Histidine (g) 0.2 0.0 0.9 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.6 0.0 5.3 0.1 0.2 11 2
Isoleucine (g) 0.4 0.0 2.0 0.1 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.0 3.3 0.2 0.0 4 1
Lysine (g) 0.3 0.0 2.7 0.2 0.0 3 1
Magnesium (mg) 34.5 0.6 36.0 2.9 1.9 76 13
Maltose (g) 1.7 n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.7 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.2 0.0 1.1 0.1 0.0 1 0
Monounsaturated Fat (g) 1.0 6.3 11.0 4.8 0.0 23 4
Niacin (mg) 6.6 0.0 0.2 0.9 0.0 8 1
Pantothenic acid (mg) 0.3 0.0 4.6 0.1 0.0 5 1
Phenylalanine (g) 0.6 0.0 2.0 0.1 0.0 3 0
Phosphorus (mg) 148.5 7.2 594.0 45.1 2.2 797 133
Phytosterols (mg) 0.0 n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 2.0 0.9 5.7 1.2 0.0 10 2
Potassium (mg) 150.0 7.2 414.0 49.9 21.1 642 107
Proline (g) 1.2 0.0 1.5 0.2 0.0 3 0
Protein (g) 11.5 0.3 37.7 2.8 0.1 52 9
Retinol (mcg) 0.0 200.1 480.0 2.6 0.0 683 114
Riboflavin (mg) 0.5 0.0 1.4 0.0 0.0 2 0
Saturated Fat (g) 1.1 15.3 9.4 3.6 0.0 29 5
Selenium (mcg) 26.0 0.3 92.1 4.8 0.0 123 21
Serine (g) 0.6 0.0 2.9 0.1 0.0 4 1
Sodium (mg) 766.5 212.9 426.0 199.9 2.1 1,607 268
Starch (g) 60.9 n/a n/a n/a n/a 61 10
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 6.5 0.0 1.1 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.3 0.0 1.7 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.7 3.2 0.1 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.2 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 1.5 0.0 0.0 2 0
Total Fat (g) 4.9 24.2 28.5 10.8 0.0 68 11
Trans-monoenoic Fat n/a 0.9 0.1 n/a n/a 1 0
TransFatty acids n/a 1.0 0.1 0.0 n/a 1 0
Tryptophan (g) 0.1 0.0 0.5 0.0 0.0 1 0
Tyrosine (g) 0.3 0.0 1.5 0.1 0.0 2 0
Valine (g) 0.5 0.0 2.6 0.1 0.0 3 1
Vitamin A, IU (IU) 0.0 745.2 1,620.0 8.9 320.1 2,694 449
Vitamin A, RAE (mcg) 0.0 204.0 480.0 2.6 16.0 703 117
Vitamin B-12 (mcg) 0.0 0.1 2.7 0.2 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.5 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.1 5 1
Vitamin D (IU) 0.0 17.9 246.0 15.1 0.0 279 47
Water (g) 54.7 4.7 228.5 9.6 3.3 301 50
Zinc (mg) 1.1 0.0 3.9 0.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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