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    Nutritional Facts: Egg and Bacon Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (150g)
    sandwich bread
    30 g (30g)
    butter
    6 (300g)
    eggs
    3 slices (24g)
    bacon
    1 tablespoon (4g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.4 0.0 2.2 0.2 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 2.5 0.2 0.0 3 1
    Ash (g) 3.0 0.6 3.2 0.6 0.1 8 1
    Aspartic acid (g) 0.5 0.0 4.0 0.3 0.0 5 1
    Beta-sitosterol n/a 1.2 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 226.5 7.2 168.0 1.4 5.2 408 68
    Calories 399.0 213.8 429.0 109.9 1.4 1,153 192
    Calories (kj) 1,669.5 894.3 1,797.0 460.3 5.7 4,827 804
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 75.9 0.0 2.2 0.2 0.2 78 13
    Cholesterol (mg) 0.0 64.1 1,116.0 16.3 0.0 1,196 199
    Copper (mg) 0.4 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.8 0.0 0.0 1 0
    Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.1 4 1
    Folate (mcg) 166.5 0.9 141.0 0.5 5.8 315 52
    Folate, DFE (mcg) 256.5 0.9 141.0 0.5 5.8 405 67
    Folate, food (mcg) 37.5 0.9 141.0 0.5 5.8 186 31
    Folic acid (mcg) 129.0 0.0 0.0 0.0 0.0 129 22
    Fructose (g) 2.7 n/a 0.0 n/a n/a 3 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.1 n/a 1.1 n/a n/a 3 1
    Glutamic acid (g) 3.7 0.1 5.0 0.4 0.0 9 2
    Glycine (g) 0.4 0.0 1.3 0.2 0.0 2 0
    Histidine (g) 0.2 0.0 0.9 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.6 0.0 5.3 0.1 0.2 11 2
    Isoleucine (g) 0.4 0.0 2.0 0.1 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.8 0.0 3.3 0.2 0.0 4 1
    Lysine (g) 0.3 0.0 2.7 0.2 0.0 3 1
    Magnesium (mg) 34.5 0.6 36.0 2.9 1.9 76 13
    Maltose (g) 1.7 n/a 0.0 n/a n/a 2 0
    Manganese (mg) 0.7 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 1.1 0.1 0.0 1 0
    Monounsaturated Fat (g) 1.0 6.3 11.0 4.8 0.0 23 4
    Niacin (mg) 6.6 0.0 0.2 0.9 0.0 8 1
    Pantothenic acid (mg) 0.3 0.0 4.6 0.1 0.0 5 1
    Phenylalanine (g) 0.6 0.0 2.0 0.1 0.0 3 0
    Phosphorus (mg) 148.5 7.2 594.0 45.1 2.2 797 133
    Phytosterols (mg) 0.0 n/a n/a n/a 0.2 0 0
    Polyunsaturated Fat (g) 2.0 0.9 5.7 1.2 0.0 10 2
    Potassium (mg) 150.0 7.2 414.0 49.9 21.1 642 107
    Proline (g) 1.2 0.0 1.5 0.2 0.0 3 0
    Protein (g) 11.5 0.3 37.7 2.8 0.1 52 9
    Retinol (mcg) 0.0 200.1 480.0 2.6 0.0 683 114
    Riboflavin (mg) 0.5 0.0 1.4 0.0 0.0 2 0
    Saturated Fat (g) 1.1 15.3 9.4 3.6 0.0 29 5
    Selenium (mcg) 26.0 0.3 92.1 4.8 0.0 123 21
    Serine (g) 0.6 0.0 2.9 0.1 0.0 4 1
    Sodium (mg) 766.5 212.9 426.0 199.9 2.1 1,607 268
    Starch (g) 60.9 n/a n/a n/a n/a 61 10
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Sugar (g) 6.5 0.0 1.1 0.0 0.0 8 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.1 0.0 1 0
    Threonine (g) 0.3 0.0 1.7 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.3 0.7 3.2 0.1 0.0 4 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.2 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.5 0.0 0.0 2 0
    Total Fat (g) 4.9 24.2 28.5 10.8 0.0 68 11
    Trans-monoenoic Fat n/a 0.9 0.1 n/a n/a 1 0
    TransFatty acids n/a 1.0 0.1 0.0 n/a 1 0
    Tryptophan (g) 0.1 0.0 0.5 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.0 1.5 0.1 0.0 2 0
    Valine (g) 0.5 0.0 2.6 0.1 0.0 3 1
    Vitamin A, IU (IU) 0.0 745.2 1,620.0 8.9 320.1 2,694 449
    Vitamin A, RAE (mcg) 0.0 204.0 480.0 2.6 16.0 703 117
    Vitamin B-12 (mcg) 0.0 0.1 2.7 0.2 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.5 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 5.1 5 1
    Vitamin D (IU) 0.0 17.9 246.0 15.1 0.0 279 47
    Water (g) 54.7 4.7 228.5 9.6 3.3 301 50
    Zinc (mg) 1.1 0.0 3.9 0.3 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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