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Nutritional Facts: Pineapple (Or Other Fruit ) Cream Cheese Special

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  85 g (85g)
jelly crystals
1 1/2 cups (356g)
boiling water
250 g (250g)
cream cheese
1/2 cup (100g)
sugar
1/2 cup (122g)
lemon juice
1 to taste (0g)
canned pineapple chunks
Total 1 serving
Alanine (g) 0.7 n/a 0.5 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 n/a 0.6 n/a n/a n/a 1 0
Ash (g) 0.6 0.4 3.3 0.0 0.3 n/a 5 1
Aspartic acid (g) 0.5 n/a 1.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.5 10.7 245.4 1.0 7.3 n/a 267 67
Calories 323.8 0.0 856.5 387.0 26.8 n/a 1,594 399
Calories (kj) 1,354.9 0.0 3,583.8 1,618.0 111.0 n/a 6,668 1,667
Carbohydrates (g) 76.9 0.0 10.2 100.0 8.4 n/a 196 49
Cholesterol (mg) 0.0 0.0 275.5 0.0 0.0 n/a 275 69
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 n/a 0 0
Folate (mcg) 2.5 0.0 27.5 0.0 24.4 n/a 54 14
Folate, DFE (mcg) 2.5 0.0 27.5 0.0 24.4 n/a 54 14
Folate, food (mcg) 2.5 0.0 27.5 0.0 24.4 n/a 54 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 1.3 n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 1.2 n/a 1 0
Glutamic acid (g) 0.8 n/a 3.3 n/a n/a n/a 4 1
Glycine (g) 1.7 n/a 0.4 n/a n/a n/a 2 1
Histidine (g) 0.1 n/a 0.4 n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 1.0 0.1 0.1 n/a 1 0
Isoleucine (g) 0.1 n/a 0.8 n/a n/a n/a 1 0
Lactose n/a n/a 8.0 0.0 0.0 n/a 8 2
Leucine (g) 0.2 n/a 1.6 n/a n/a n/a 2 0
Lysine (g) 0.3 n/a 1.4 n/a n/a n/a 2 0
Magnesium (mg) 1.7 3.6 22.5 0.0 7.3 n/a 35 9
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.1 n/a 0.5 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 21.6 0.0 0.0 n/a 22 5
Niacin (mg) 0.0 0.0 0.4 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 1.4 0.0 0.2 n/a 2 0
Phenylalanine (g) 0.2 n/a 0.7 n/a n/a n/a 1 0
Phosphorus (mg) 119.8 0.0 265.5 0.0 9.8 n/a 395 99
Polyunsaturated Fat (g) 0.0 0.0 3.6 0.0 0.0 n/a 4 1
Potassium (mg) 5.9 3.6 345.6 2.0 125.7 n/a 483 121
Proline (g) 1.1 n/a 1.7 n/a n/a n/a 3 1
Protein (g) 6.6 0.0 14.9 0.0 0.4 n/a 22 5
Retinol (mcg) 0.0 0.0 899.1 0.0 0.0 n/a 899 225
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 48.3 0.0 0.0 n/a 48 12
Selenium (mcg) 5.7 0.0 6.0 0.6 0.1 n/a 12 3
Serine (g) 0.2 n/a 0.9 n/a n/a n/a 1 0
Sodium (mg) 396.1 10.7 803.9 1.0 1.2 n/a 1,213 303
Starch n/a n/a 0.9 n/a 0.0 n/a 1 0
Sucrose n/a n/a 0.0 99.8 0.5 n/a 100 25
Sugar (g) 73.1 0.0 8.0 99.8 3.1 n/a 184 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.7 0.0 0.2 n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 85.8 0.0 0.3 n/a 86 22
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
Valine (g) 0.2 n/a 1.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 3,363.4 0.0 7.3 n/a 3,371 843
Vitamin A, RAE (mcg) 0.0 0.0 916.6 0.0 0.0 n/a 917 229
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 47.2 n/a 47 12
Vitamin D (IU) 0.0 0.0 62.6 0.0 0.0 n/a 63 16
Water (g) 0.8 355.1 136.3 0.0 112.6 n/a 605 151
Zinc (mg) 0.0 0.0 1.3 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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