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Nutritional Facts: Real Canadian Butter Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3 tablespoons (45g)
vinegar
4 (200g)
eggs
4 cups (880g)
brown sugar
2 teaspoons (8g)
vanilla
1/4 cup (36g)
currants
Total 1 serving
Alanine (g) 0.1 n/a 1.5 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.1 n/a 1.6 n/a n/a n/a 2 0
Ash (g) 4.8 0.0 2.1 4.0 0.0 0.8 12 0
Aspartic acid (g) 0.1 n/a 2.7 n/a n/a n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 2.7 112.0 730.4 0.9 31.0 931 39
Calories 1,627.6 8.0 286.0 3,344.0 24.2 101.9 5,392 225
Calories (kj) 6,807.7 34.0 1,198.0 13,992.0 101.2 426.2 22,559 940
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 1.4 863.2 1.1 26.7 893 37
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 0.0 1,232 51
Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.2 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.4 2 0
Folate (mcg) 6.8 0.0 94.0 8.8 0.0 3.6 113 5
Folate, DFE (mcg) 6.8 0.0 94.0 8.8 0.0 3.6 113 5
Folate, food (mcg) 6.8 0.0 94.0 8.8 0.0 3.6 113 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 9.8 n/a n/a 10 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 11.9 n/a n/a 13 1
Glutamic acid (g) 0.4 n/a 3.3 n/a n/a n/a 4 0
Glycine (g) 0.0 n/a 0.9 n/a n/a n/a 1 0
Histidine (g) 0.1 n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.0 0.0 3.5 6.2 0.0 1.2 11 0
Isoleucine (g) 0.1 n/a 1.3 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 2.2 n/a n/a n/a 2 0
Lysine (g) 0.2 n/a 1.8 n/a n/a n/a 2 0
Magnesium (mg) 4.5 0.4 24.0 79.2 1.0 14.8 124 5
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.6 0.0 0.2 1 0
Methionine (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 7.3 0.0 0.0 0.0 55 2
Niacin (mg) 0.1 0.0 0.2 1.0 0.0 0.6 2 0
Pantothenic acid (mg) 0.2 0.0 3.1 1.2 0.0 0.0 4 0
Phenylalanine (g) 0.1 n/a 1.4 n/a n/a n/a 1 0
Phosphorus (mg) 54.5 1.8 396.0 35.2 0.5 45.0 533 22
Polyunsaturated Fat (g) 6.9 0.0 3.8 0.0 0.0 0.1 11 0
Potassium (mg) 54.5 0.9 276.0 1,170.4 12.4 321.1 1,835 76
Proline (g) 0.2 n/a 1.0 n/a n/a n/a 1 0
Protein (g) 1.9 0.0 25.1 1.1 0.0 1.5 30 1
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 0.0 1,843 77
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 0.1 1 0
Saturated Fat (g) 116.6 0.0 6.3 0.0 0.0 0.0 123 5
Selenium (mcg) 2.3 0.2 61.4 10.6 0.0 0.3 75 3
Serine (g) 0.1 n/a 1.9 n/a n/a n/a 2 0
Sodium (mg) 1,620.8 0.9 284.0 246.4 0.8 2.9 2,156 90
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 832.1 n/a n/a 832 35
Sugar (g) 0.1 0.0 0.7 853.8 1.1 24.2 880 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Threonine (g) 0.1 n/a 1.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.0 0.0 0.0 7 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 19.0 0.0 0.0 0.1 203 8
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 0.0 0.1 n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.3 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 1.0 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 1.7 n/a n/a n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 26.3 6,779 282
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 1.4 1,874 78
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.4 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 0.0 300 13
Water (g) 36.0 42.4 152.3 11.8 4.4 6.9 254 11
Zinc (mg) 0.2 0.0 2.6 0.3 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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