Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
16 ounces (454g) devil's food cake mix |
3 1/2 ounces (99g) instant chocolate pudding mix |
1/2 cup (109g) vegetable oil |
1/2 cup (139g) Kahlua |
3/4 cup (178g) water |
3 (150g) eggs |
8 ounces (227g) bittersweet chocolate |
4 ounces (113g) whipping cream |
1/2 cup (100g) sugar |
1/4 cup (32g) cornstarch |
1 pinch (0g) salt |
13 1/2 ounces (383g) coconut milk |
4 1/4 ounces (121g) Coco Lopez |
4 cups (372g) shredded coconut |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 30.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 30 | 3 |
Arginine (g) | 1.4 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.3 | 0.2 | 1.8 | 6 | 0 |
Ash (g) | 8.6 | 4.7 | 0.0 | 0.1 | 0.2 | 1.6 | n/a | 0.5 | 0.0 | 0.0 | 0.4 | 3.7 | 0.4 | 5.3 | 26 | 2 |
Aspartic acid (g) | 2.0 | n/a | 0.0 | n/a | n/a | 2.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 1.0 | 6 | 1 |
Caffeine (mg) | 50.0 | 6.9 | 0.0 | 36.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 93 | 8 |
Calcium (mg) | 681.6 | 11.9 | 0.0 | 1.4 | 5.3 | 84.0 | n/a | 73.7 | 1.0 | 0.6 | 0.1 | 68.9 | 4.9 | 55.8 | 989 | 82 |
Calories | 1,944.8 | 374.6 | 963.6 | 453.8 | 0.0 | 214.5 | n/a | 391.3 | 387.0 | 121.9 | 0.0 | 754.0 | 433.5 | 1,863.7 | 7,903 | 659 |
Calories (kj) | 8,138.3 | 1,566.8 | 4,031.9 | 1,898.7 | 0.0 | 898.5 | n/a | 1,636.5 | 1,618.0 | 510.1 | 0.0 | 3,153.6 | 1,814.1 | 7,797.1 | 33,064 | 2,755 |
Carbohydrates (g) | 331.7 | 87.1 | 0.0 | 65.1 | 0.0 | 1.1 | n/a | 3.2 | 100.0 | 29.2 | 0.0 | 10.8 | 64.6 | 177.3 | 870 | 73 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | n/a | 155.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 713 | 59 |
Copper (mg) | 1.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 1.2 | 5 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 10.9 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.2 | 16.7 | 32 | 3 |
Folate (mcg) | 281.7 | 3.0 | 0.0 | 0.0 | 0.0 | 70.5 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 53.6 | 17.0 | 29.8 | 460 | 38 |
Folate, DFE (mcg) | 431.7 | 3.0 | 0.0 | 0.0 | 0.0 | 70.5 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 53.6 | 17.0 | 29.8 | 610 | 51 |
Folate, food (mcg) | 68.2 | 3.0 | 0.0 | 0.0 | 0.0 | 70.5 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 53.6 | 17.0 | 29.8 | 247 | 21 |
Folic acid (mcg) | 213.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214 | 18 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 6.8 | n/a | 0.0 | n/a | n/a | 2.5 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1.8 | 0.3 | 2.5 | 14 | 1 |
Glycine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 3 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2 | 0 |
Iron (mg) | 20.4 | 1.3 | 0.0 | 0.1 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 12.6 | 0.2 | 7.1 | 45 | 4 |
Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 0.8 | 5 | 0 |
Lysine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 3 | 0 |
Magnesium (mg) | 213.6 | 44.6 | 0.0 | 4.2 | 1.8 | 18.0 | n/a | 7.9 | 0.0 | 1.0 | 0.0 | 176.1 | 20.6 | 186.0 | 674 | 56 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.0 | 9.2 | 15 | 1 |
Methionine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 28.7 | 0.5 | 30.1 | 0.0 | 0.0 | 5.5 | n/a | 12.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.8 | 5.6 | 87 | 7 |
Niacin (mg) | 7.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 1.8 | 12 | 1 |
Pantothenic acid (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 2.7 | 7 | 1 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 3 | 0 |
Phosphorus (mg) | 1,226.9 | 71.4 | 0.0 | 8.4 | 0.0 | 297.0 | n/a | 70.3 | 0.0 | 4.2 | 0.0 | 367.4 | 26.7 | 398.0 | 2,470 | 206 |
Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,055 | 88 |
Polyunsaturated Fat (g) | 22.9 | 0.3 | 59.6 | 0.1 | 0.0 | 2.9 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.4 | 90 | 7 |
Potassium (mg) | 1,499.5 | 233.9 | 0.0 | 41.8 | 1.8 | 207.0 | n/a | 85.1 | 2.0 | 1.0 | 0.0 | 842.0 | 122.6 | 1,253.6 | 4,290 | 358 |
Proline (g) | 2.2 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 4 | 0 |
Protein (g) | 26.8 | 2.3 | 0.0 | 0.1 | 0.0 | 18.8 | n/a | 2.3 | 0.0 | 0.1 | 0.0 | 7.7 | 1.4 | 10.7 | 70 | 6 |
Retinol (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 459.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 704 | 59 |
Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 14.8 | 0.8 | 14.1 | 0.1 | 0.0 | 4.7 | n/a | 26.1 | 0.0 | 0.0 | 0.0 | 72.4 | 18.8 | 117.1 | 269 | 22 |
Selenium (mcg) | 56.3 | 2.5 | 0.0 | 0.6 | 0.0 | 46.1 | n/a | 0.6 | 0.6 | 0.9 | 0.0 | n/a | 6.7 | 62.1 | 176 | 15 |
Serine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.6 | 4 | 0 |
Sodium (mg) | 3,748.8 | 1,416.1 | 0.0 | 11.1 | 5.3 | 213.0 | n/a | 43.1 | 1.0 | 2.9 | 155.0 | 49.8 | 43.7 | 974.6 | 6,665 | 555 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 99.8 | n/a | n/a | n/a | 62.5 | n/a | 162 | 14 |
Sugar (g) | 174.0 | 67.2 | 0.0 | 64.6 | 0.0 | 0.6 | n/a | 0.1 | 99.8 | 0.0 | 0.0 | n/a | 62.5 | 160.6 | 630 | 52 |
Theobromine (mg) | 1,617.7 | 242.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,860 | 155 |
Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 3 | 0 |
Tocopherol, alpha (mg) | 5.0 | 0.1 | 15.6 | 0.0 | 0.0 | 1.6 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.5 | 25 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 70.9 | 1.9 | 109.0 | 0.4 | 0.0 | 14.3 | n/a | 42.0 | 0.0 | 0.0 | 0.0 | 81.6 | 19.8 | 132.0 | 472 | 39 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 4 | 0 |
Vitamin A, IU (IU) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | n/a | 1,667.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,491 | 208 |
Vitamin A, RAE (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 466.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 711 | 59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 2.6 | 7 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | n/a | 30.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 13 |
Water (g) | 14.1 | 3.2 | 0.0 | 43.2 | 177.6 | 114.2 | n/a | 65.4 | 0.0 | 2.7 | 0.0 | 278.9 | 35.2 | 46.7 | 781 | 65 |
Zinc (mg) | 3.6 | 0.6 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.7 | 6.8 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.