Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
2 tablespoons (16g) flour |
2 tablespoons (16g) cornstarch |
1/4 teaspoon (2g) salt |
1 1/4 cups (296g) hot water |
2 (96g) lemons, juice of |
3 (150g) eggs |
1 tablespoon (14g) butter |
1 (194g) pie shells |
3 (99g) egg whites |
1/4 teaspoon (1g) cream of tartar |
6 tablespoons (76g) sugar |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.4 | 0.7 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | 0.4 | 0.6 | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.1 | 0.0 | 1.5 | 0.3 | 0.2 | 1.6 | 0.3 | 2.9 | 0.6 | 0.3 | 0.0 | 8 | 1 |
Aspartic acid | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.0 | 0.5 | 1.2 | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.5 | 2.3 | 0.3 | 0.4 | 8.9 | 5.8 | 84.0 | 3.4 | 17.5 | 6.9 | 0.1 | 0.8 | 132 | 16 |
Calories | 580.5 | 56.9 | 61.0 | 0.0 | 0.0 | 21.1 | 214.5 | 101.8 | 909.9 | 51.5 | 1.9 | 292.6 | 2,292 | 286 |
Calories (kj) | 2,427.0 | 238.0 | 255.0 | 0.0 | 0.0 | 87.4 | 898.5 | 425.9 | 3,806.3 | 213.8 | 8.1 | 1,223.2 | 9,583 | 1,198 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 150.0 | 11.9 | 14.6 | 0.0 | 0.0 | 6.6 | 1.1 | 0.0 | 82.1 | 0.7 | 0.5 | 75.6 | 343 | 43 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 589 | 74 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Folate (mcg) | 0.0 | 28.6 | 0.0 | 0.0 | 0.0 | 19.2 | 70.5 | 0.4 | 137.7 | 4.0 | 0.0 | 0.0 | 260 | 33 |
Folate, DFE (mcg) | 0.0 | 45.5 | 0.0 | 0.0 | 0.0 | 19.2 | 70.5 | 0.4 | 221.2 | 4.0 | 0.0 | 0.0 | 361 | 45 |
Folate, food (mcg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 19.2 | 70.5 | 0.4 | 19.4 | 4.0 | 0.0 | 0.0 | 118 | 15 |
Folic acid (mcg) | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | 0.0 | 0.0 | 142 | 18 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.6 | n/a | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
Glutamic acid | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.0 | 3.7 | 1.5 | n/a | n/a | 8 | 1 |
Glycine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.4 | 0.4 | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 5.0 | 0.1 | 0.0 | 0.0 | 9 | 1 |
Isoleucine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.4 | 0.7 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.8 | 1.0 | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.2 | 0.8 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 3.4 | 0.5 | 0.0 | 3.0 | 5.8 | 18.0 | 0.3 | 23.3 | 10.9 | 0.0 | 0.0 | 65 | 8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.2 | 0.4 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 3.0 | 26.2 | 0.0 | 0.0 | 0.0 | 35 | 4 |
Niacin (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.7 | 0.1 | 0.0 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.6 | 0.7 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 16.9 | 2.1 | 0.0 | 0.0 | 7.7 | 297.0 | 3.4 | 116.4 | 14.9 | 0.0 | 0.0 | 458 | 57 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.4 | 15.8 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Potassium (mg) | 3.0 | 16.7 | 0.5 | 0.1 | 3.0 | 98.9 | 207.0 | 3.4 | 114.5 | 161.4 | 123.8 | 1.5 | 734 | 92 |
Proline | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 1.3 | 0.4 | n/a | n/a | 3 | 0 |
Protein (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 18.8 | 0.1 | 11.1 | 10.8 | 0.0 | 0.0 | 43 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 335 | 42 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 7.3 | 14.9 | 0.0 | 0.0 | 0.0 | 27 | 3 |
Selenium (mcg) | 0.9 | 5.3 | 0.4 | 0.0 | 0.0 | 0.1 | 46.1 | 0.1 | 36.5 | 19.8 | 0.0 | 0.5 | 110 | 14 |
Serine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.6 | 0.8 | n/a | n/a | 3 | 0 |
Sodium (mg) | 1.5 | 0.3 | 1.4 | 581.4 | 8.9 | 1.0 | 213.0 | 101.4 | 935.1 | 164.3 | 0.4 | 0.8 | 2,009 | 251 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 149.7 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 75.4 | 226 | 28 |
Sugar (g) | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | 0.0 | 0.3 | 0.7 | 0.0 | 75.4 | 229 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.3 | 0.4 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 14.3 | 11.5 | 59.8 | 0.2 | 0.0 | 0.0 | 86 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.3 | 0.5 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.4 | 0.8 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 810.0 | 354.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,171 | 146 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 16 |
Water (g) | 0.0 | 1.9 | 1.3 | 0.0 | 296.0 | 88.6 | 114.2 | 2.3 | 38.2 | 86.7 | 0.0 | 0.0 | 629 | 79 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.