Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (0g) lump crabmeat |
4 (200g) eggs |
1 to taste (0g) salt |
1 to taste (2g) cayenne pepper |
8 teaspoons (3g) fresh coriander |
4 teaspoons (12g) red bell peppers |
2 teaspoons (6g) garlic |
4 teaspoons (8g) fresh ginger |
2 cups (216g) fresh breadcrumbs |
4 tablespoons (54g) olive oil |
1 cup (235g) dry white wine |
1 medium (781g) papayas |
1 (20g) shallots |
1/2 cup (119g) heavy cream |
3/4 cup (170g) unsalted butter |
1 to taste (0g) salt and pepper |
2 teaspoons (4g) fresh ginger |
2 (88g) limes, juice of |
4 sprigs (0g) fresh basil |
Total | 1 serving | |
Alanine | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Alcohol | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 24 | 6 |
Arginine | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Ash | n/a | 2.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 6.2 | 0.0 | 0.5 | 3.0 | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 0.3 | n/a | 13 | 3 |
Aspartic acid | n/a | 2.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 7 | 2 |
Caffeine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium | n/a | 112.0 | n/a | n/a | 1.8 | 0.9 | 10.1 | 1.3 | 395.3 | 0.5 | 21.2 | 156.2 | 7.4 | 77.4 | 40.9 | n/a | 0.6 | 12.3 | n/a | 838 | 209 |
Calories | n/a | 286.0 | n/a | n/a | 0.6 | 3.8 | 8.3 | 6.4 | 853.2 | 477.4 | 192.9 | 335.8 | 14.4 | 410.6 | 1,220.7 | n/a | 3.2 | 22.0 | n/a | 3,835 | 959 |
Calories (kj) | n/a | 1,198.0 | n/a | n/a | 2.5 | 16.0 | 34.9 | 26.6 | 3,570.5 | 1,997.5 | 804.4 | 1,398.0 | 60.4 | 1,717.2 | 5,105.8 | n/a | 13.3 | 91.5 | n/a | 16,037 | 4,009 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 1.4 | n/a | n/a | 0.1 | 0.7 | 1.9 | 1.4 | 155.5 | 0.0 | 6.1 | 84.5 | 3.4 | 3.3 | 0.1 | n/a | 0.7 | 7.4 | n/a | 267 | 67 |
Cholesterol | n/a | 744.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 366.0 | n/a | 0.0 | 0.0 | n/a | 1,273 | 318 |
Copper | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.2 | 9.7 | 0.0 | 0.0 | 13.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | 24 | 6 |
Folate | n/a | 94.0 | n/a | n/a | 1.7 | 5.7 | 0.2 | 0.9 | 231.1 | 0.0 | 2.4 | 289.0 | 6.8 | 4.8 | 5.1 | n/a | 0.4 | 8.8 | n/a | 651 | 163 |
Folate, DFE | n/a | 94.0 | n/a | n/a | 1.7 | 5.7 | 0.2 | 0.9 | 354.2 | 0.0 | 2.4 | 289.0 | 6.8 | 4.8 | 5.1 | n/a | 0.4 | 8.8 | n/a | 774 | 193 |
Folate, food | n/a | 94.0 | n/a | n/a | 1.7 | 5.7 | 0.2 | 0.9 | 54.0 | 0.0 | 2.4 | 289.0 | 6.8 | 4.8 | 5.1 | n/a | 0.4 | 8.8 | n/a | 474 | 118 |
Folic acid | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 177.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 177 | 44 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 5.3 | n/a | n/a | 29.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 35 | 9 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.7 | n/a | n/a | n/a | 0.2 | n/a | n/a | 3.9 | n/a | n/a | 31.9 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 37 | 9 |
Glutamic acid | n/a | 3.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | n/a | 0.3 | 0.1 | 0.5 | 0.3 | n/a | 0.0 | 0.1 | n/a | 14 | 3 |
Glycine | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Histidine | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Iron | n/a | 3.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 10.4 | 0.3 | 0.6 | 2.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 17 | 4 |
Isoleucine | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
Lysine | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Magnesium | n/a | 24.0 | n/a | n/a | 0.7 | 1.5 | 1.4 | 3.4 | 92.9 | 0.0 | 23.5 | 164.0 | 4.2 | 8.3 | 3.4 | n/a | 1.7 | 7.0 | n/a | 336 | 84 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
Manganese | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Methionine | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat | n/a | 7.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 39.4 | 0.0 | 0.6 | 0.0 | 12.7 | 35.8 | n/a | 0.0 | 0.0 | n/a | 98 | 25 |
Niacin | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 14.3 | 0.0 | 0.3 | 2.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 18 | 5 |
Pantothenic acid | n/a | 3.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.5 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 7 | 2 |
Phenylalanine | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Phosphorus | n/a | 396.0 | n/a | n/a | 1.3 | 3.2 | 8.6 | 2.7 | 356.4 | 0.0 | 42.3 | 78.1 | 12.0 | 73.8 | 40.9 | n/a | 1.4 | 12.3 | n/a | 1,029 | 257 |
Phytosterols | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.2 | 17.3 | 119.3 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 140 | 35 |
Polyunsaturated Fat | n/a | 3.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 5.7 | 0.0 | 0.5 | 0.0 | 1.6 | 5.2 | n/a | 0.0 | 0.0 | n/a | 21 | 5 |
Potassium | n/a | 276.0 | n/a | n/a | 13.9 | 26.1 | 22.5 | 33.2 | 423.4 | 0.5 | 167.0 | 1,421.4 | 66.8 | 89.3 | 40.9 | n/a | 16.6 | 103.0 | n/a | 2,700 | 675 |
Proline | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
Protein | n/a | 25.1 | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.1 | 28.8 | 0.0 | 0.2 | 3.7 | 0.5 | 2.4 | 1.4 | n/a | 0.1 | 0.4 | n/a | 63 | 16 |
Retinol | n/a | 320.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 1,142.4 | n/a | 0.0 | 0.0 | n/a | 1,944 | 486 |
Riboflavin | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Saturated Fat | n/a | 6.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 7.5 | 0.0 | 0.6 | 0.0 | 27.4 | 87.5 | n/a | 0.0 | 0.0 | n/a | 132 | 33 |
Selenium | n/a | 61.4 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 54.4 | 0.0 | 0.2 | 4.7 | 0.2 | 0.6 | 1.7 | n/a | 0.0 | 0.1 | n/a | 124 | 31 |
Serine | n/a | 1.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Sodium | n/a | 284.0 | n/a | n/a | 1.2 | 0.5 | 1.0 | 1.0 | 1,581.1 | 1.1 | 11.8 | 62.5 | 2.4 | 45.2 | 18.7 | n/a | 0.5 | 1.8 | n/a | 2,013 | 503 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 128.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 129 | 32 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
Sugar | n/a | 0.7 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.1 | 13.4 | 0.0 | 2.3 | 61.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 1.5 | n/a | 80 | 20 |
Theobromine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Threonine | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Tocopherol, alpha | n/a | 2.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 7.7 | 0.0 | 2.3 | n/a | 1.3 | 3.9 | n/a | 0.0 | 0.2 | n/a | 18 | 5 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | 0.4 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Total Fat | n/a | 19.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 11.4 | 54.0 | 0.0 | 2.0 | 0.0 | 44.0 | 138.1 | n/a | 0.0 | 0.1 | n/a | 269 | 67 |
Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Valine | n/a | 1.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin A, IU | n/a | 1,080.0 | n/a | n/a | 179.9 | 387.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7,419.5 | 238.0 | 1,749.3 | 4,254.5 | n/a | 0.0 | 44.0 | n/a | 15,354 | 3,838 |
Vitamin A, RAE | n/a | 320.0 | n/a | n/a | 9.0 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.1 | 12.0 | 489.1 | 1,164.5 | n/a | 0.0 | 1.8 | n/a | 2,383 | 596 |
Vitamin B-12 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin B-6 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C | n/a | 0.0 | n/a | n/a | 0.7 | 15.8 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 475.6 | 1.6 | 0.7 | 0.0 | n/a | 0.2 | 26.4 | n/a | 523 | 131 |
Vitamin D | n/a | 164.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 102.2 | n/a | 0.0 | 0.0 | n/a | 298 | 75 |
Water | n/a | 152.3 | n/a | n/a | 2.5 | 11.4 | 3.3 | 6.3 | 14.1 | 0.0 | 204.3 | 687.7 | 16.0 | 68.7 | 30.5 | n/a | 3.2 | 79.9 | n/a | 1,280 | 320 |
Zinc | n/a | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.3 | 0.6 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Hawaiian-Style Sauteed Crab Cakes With Papaya-Basil Sauce.