Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (154g) Crisco |
1 cup (200g) sugar |
2 tablespoons (40g) molasses |
2 tablespoons (29g) water |
1 large (50g) eggs |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
2 teaspoons (9g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) ginger |
1/2 teaspoon (1g) cloves |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | n/a | 0.4 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | n/a | n/a | 0.4 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 1.2 | 3.0 | 3.4 | 0.1 | 0.0 | 0.1 | 10 | 0 |
Aspartic acid | n/a | n/a | n/a | n/a | 0.7 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 2.0 | 82.0 | 0.9 | 28.0 | 37.5 | 0.7 | 0.0 | 26.2 | 1.0 | 7.1 | 185 | 0 |
Calories | 1,359.2 | 774.0 | 116.0 | 0.0 | 71.5 | 910.0 | 0.0 | 0.0 | 6.5 | 3.0 | 3.6 | 3,244 | 0 |
Calories (kj) | 5,687.2 | 3,236.0 | 485.2 | 0.0 | 299.5 | 3,807.5 | 0.0 | 0.0 | 27.0 | 12.6 | 14.9 | 13,570 | 0 |
Carbohydrates (g) | 0.0 | 200.0 | 29.9 | 0.0 | 0.4 | 190.8 | 0.0 | 0.0 | 2.1 | 0.6 | 0.7 | 424 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 1.4 | 0.1 | 0.4 | 9 | 0 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 457.5 | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | 482 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 727.5 | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | 752 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 72.5 | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | 97 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | 5.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 4.8 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
Glutamic acid | n/a | n/a | n/a | n/a | 0.8 | 8.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 0 |
Glycine | n/a | n/a | n/a | n/a | 0.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine | n/a | n/a | n/a | n/a | 0.2 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.9 | 0.0 | 0.9 | 11.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 15 | 0 |
Isoleucine | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | n/a | n/a | n/a | 0.5 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Lysine | n/a | n/a | n/a | n/a | 0.5 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 96.8 | 0.3 | 6.0 | 55.0 | 0.0 | 0.0 | 1.6 | 1.9 | 2.9 | 165 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 3 | 0 |
Methionine | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 78.4 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Phenylalanine | n/a | n/a | n/a | n/a | 0.3 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 12.4 | 0.0 | 99.0 | 270.0 | 0.0 | 0.0 | 1.7 | 1.5 | 1.2 | 386 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 2.8 | 4 | 0 |
Polyunsaturated Fat (g) | 21.8 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 24 | 0 |
Potassium (mg) | 0.0 | 4.0 | 585.6 | 0.3 | 69.0 | 267.5 | 0.2 | 0.0 | 11.3 | 11.9 | 12.2 | 962 | 0 |
Proline | n/a | n/a | n/a | n/a | 0.3 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 32 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 46.8 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 49 | 0 |
Selenium (mcg) | 0.0 | 1.2 | 7.1 | 0.0 | 15.4 | 84.8 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 109 | 0 |
Serine | n/a | n/a | n/a | n/a | 0.5 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 0.0 | 2.0 | 14.8 | 0.9 | 71.0 | 5.0 | 1,162.7 | 2,517.1 | 0.3 | 0.2 | 2.7 | 3,777 | 0 |
Sucrose | n/a | 199.6 | 11.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 211 | 0 |
Sugar | n/a | 199.6 | 22.2 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 223 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 153.8 | 0.0 | 0.0 | 0.0 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 161 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | n/a | n/a | 0.2 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Valine | n/a | n/a | n/a | n/a | 0.4 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.3 | 5.9 | 284 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 81 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Water (g) | 0.0 | 0.0 | 8.7 | 29.0 | 38.1 | 29.8 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 106 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.